
Aloe Vera is a member of the Lily family. It is a succulent that looks a lot like a cactus and is known by various names such as the burnt plant, the miracle plant, the natural healer and the medicine plant. Although there are more than two hundred species of Aloe Vera, only a few have medicinal properties, and of these Aloe Vera Barbadensis is the most beneficial.
The Aloe Vera plant reaches maturity at about four years of age. The outer leaf is smooth and rubbery and inside is the gel and sap which is harvested, preserved and bottled to give either a juice or when combined with other ingredients creams, lotions and gels. About 96% of the plant is water. The rest is made up of minerals such as magnesium, zinc, copper, chromium and the antioxidant selenium, vitamins including the antioxidants C, E and beta carotene, 20 of the 22 amino acids required by the body including 7 of the 8 that cannot be manufactured by the body, sugars, enzymes and fatty acids. The combination of these elements has a more powerful effect together than they would individually. This is because each enhances the effect of the other, an occurrence that is known as synergism.
Aloe Vera works in two different areas; by promoting healing or preventing injury to the epithelial tissues (the skin, the lining of the gut, the bronchial tubes, etc) and by balancing the immune system when its antioxidants fight the free radicals produced by our metabolism and pollutants in the environment.
When taken internally, Aloe Vera is soothing to digestive tract irritations, such as colitis and peptic ulcers. The anti-inflammatory fatty acids are also helpful for the stomach, small intestine and colon. It alkalises the digestive juices preventing overacidity ? a common cause of indigestion. Amongst many other ailments that have been helped by Aloe Vera are diverticulitis, Irritable Bowel Syndrome, constipation and haemorrhoids. Conditions that are improved by balancing the immune system are arthritis, asthma, ME (post viral fatigue syndrome) and LE (lupus).
When applied to the skin Aloe Vera improves a large variety of skin complaints such as eczema, psoriasis, ulcers, burns, stings, acne, bites, scrapes, abrasions, scalp care, sore muscles, cold sores, bruises, sprains and frostbite to name but a few!
More recent studies show Aloe Vera can help prolong survival time and stimulate the immune system of cancer patients. This is partly by fighting free radicals with its antioxidant properties and also by stimulating the white blood cells causing the release of immune-activating and anticancer substances such as interferons, interleukins and tumour necrosis factor. These properties of Aloe Vera have also made it an effective part of a nutrition support program for HIV patients; leading to fewer occurrences of infections such as thrush, fatigue and diarrhoea and an increase in the number of white blood cells meaning a boost to their immune system.
About The Author
Kay Blackiston has had an interest in health and nutrition for several years. She is now a personal weight loss coach supporting anybody who wishes to take charge of their lives and lose their excess weight. http://www.from-flab-to-fab.com. Various Aloe products are available from: http://www.healthandbeauty-online.com
AP - President-elect Barack Obama said Thursday the recession could "linger for years" unless Congress pumps unprecedented sums from Washington into the economy.
AP - Retailers reported dismal sales figures for December on Thursday as even Wal-Mart Stores Inc., one of the bright spots in the industry, finally buckled under the pressures of the deteriorating economy.
AP - Lebanese militants fired at least three rockets into Israel early Thursday, threatening to open a new front for the Jewish state as it pushed forward with a bloody offensive in the Gaza Strip that has killed nearly 700 people. Israel responded with mortar shells.
AP - Illinois Republicans are promising tough questions Thursday for Senate-appointee Roland Burris on why he accepted a position offered by disgraced Gov. Rod Blagojevich and whether he promised the governor anything in return.
AP - New claims for unemployment benefits dropped unexpectedly last week while the number of people continuing to seek aid rose sharply, the government said Thursday.
AP - The House and Senate are coming together in a centuries-old tradition to count the electoral votes from the November election and formally declare that Barack Obama will be the 44th president of the United States.
AP - Wall Street headed for a lower open Thursday, as bad news from Wal-Mart Stores Inc. signaled that even the stronger U.S. retailers struggled during the holiday shopping season.
AP - Microsoft Corp.'s next version of the Windows operating system is almost ready for prime time. That's one message Chief Executive Steve Ballmer delivered on the eve of the official opening of the International Consumer Electronics Show.
AP - "The Dark Knight" soared away with every trophy it was nominated for Wednesday at the 35th annual fan-favorite CBS ceremony. The caped crusader flick won five awards, including favorite cast, superhero, action movie and on-screen matchup for Christian Bale's Batman and the late Heath Ledger's Joker.
AP - The Oklahoma Sooners and the Florida Gators meet tonight for the BCS championship. It's a matchup that includes a pair of Heisman Trophy winners, an SEC vs. Big 12 debate and more than its share of trash talk.
Reuters - President-elect Barack Obama will seek Thursday to rally support for a massive fiscal stimulus package by warning that the United States could remain mired in recession for years without bold action.
Reuters - Israel pressed its offensive against Hamas militants in the Gaza Strip on Thursday amid sharp Red Cross criticism that it was delaying access to casualties.
Reuters - Wal-Mart Stores Inc led U.S. retailers in posting disappointing December same-store sales on Thursday, and it cut its quarterly earnings forecast despite being the store of choice in a recession.
Reuters - Citigroup Inc is leading other lenders in advanced talks with key U.S. senators on legislation that would allow judges to set new repayment terms for millions of mortgage holders who wind up in bankruptcy court, the Wall Street Journal said, citing people involved in the talks.
Reuters - Bleak economic data in Europe and a wave of profit warnings and job cuts worldwide renewed investors' fears on Thursday, strengthening the case for more government stimulus efforts and encouraging rate cuts.
Reuters - India vowed to strengthen laws to prevent corporate fraud after Satyam Computer, the country's fourth-largest software company, shocked investors by revealing profits had been falsely inflated for years.
Reuters - Russia and Ukraine failed to resolve a gas row at a meeting in Moscow but will continue talks to end the dispute which has choked off supplies to Europe, a senior Ukrainian gas official said on Thursday.
AFP - Rockets fired into northern Israel from Lebanon on Thursday sparked a new military alert as Israeli jets carried out mass strikes on smuggling tunnels in Gaza.
AFP - Israeli warplanes bombed suspected arms-smuggling tunnels in southern Gaza early Thursday, as diplomats worked to secure a ceasefire in an offensive that has killed 700 Palestinians.
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