Are Herbal Remedies The Answer?

It seems that almost every day we come across a story in a newspaper or magazine which raises concerns about the use, misuse, or overuse of a particular pharmaceutical remedy in the treatment of minor ailments, or serious medical conditions. Often these stories are quickly discredited as being ill-informed or based on insufficient evidence, perhaps medical opinion is divided, or particular experts in the field prefer to wait for an extended period of time, maybe years, in order to ascertain the safety, or otherwise of these commonly used remedies. This is not to criticise medical science, or its practitioners, who must rely on objective and statistically valid evidence before giving an expert opinion. However, it is little wonder that many of us turn to herbal remedies, either as a supplement, or as an alternative to manufactured pharmaceutical products. There is a reassurance in that simple word "herbal", taking us back to simpler times, when there was little choice in how to treat our day to day bodily malfunctions, aches and pains and we made use of what was available to us, perhaps in our own back gardens!

Are herbal remedies the answer? Surely if they have been in use since men and women first walked on the Earth they must be both effective and safe? The answer to this, as to many questions, is "Yes" and "No", or even "Well it's not as simple as that." In the past, herbal remedies were often administered or recommended by one particular person in the neighbourhood, frequently a woman, (probably regarded as a witch), who was an expert in her field. This person would have studied and learned, by trial and error, about the efficacy and safety (or otherwise) of the product she was supplying. Herbal remedies may be natural, but that does not make them safe and we need to be well informed about the optimum dosage as well as about possible side effects and what are called "contra-indications" in the medical profession. After all, before a doctor prescribes a drug to you, s/he will refer to your medical history and question you about your lifestyle. We need to be equally cautious in self-prescribing, and take advantage of information and advice that is available to us from reliable sources.

Should herbal remedies be regarded as an alternative, or a complementary supplement to conventional medicine? We need to use our common sense in this matter. If a herbal product appears to be effective in treating a minor condition, then by all means use it instead of resorting to a manufactured product, with possibly dubious side effects. As regards more serious and even life threatening conditions, it seems unwise to reject the offerings of modern science, which for the most part have a proven record in alleviating suffering and prolonging life, whether or not they also cause undesirable side-effects. Herbal remedies may in these cases be used in a complementary way, if this is appropriate. Let us also not forget that many widely used conventional medications are based on a herbal product, (aspirin and digitalis to name just two), so we may be using a herbal based product without being aware of it. Herbal and conventional pharmaceutical remedies are not always mutually exclusive.

As in most areas of our daily lives, we need to obtain as much reliable information on this subject as we can, in order to make informed and intelligent choices, should the need arise.

Jon Davis provides free advice & information on herbal remedies at http://www.HealthyHerbalRemedy.com

In The News:

Yahoo! News: Top Stories

Israeli mobile artillery units fire shells towards Gaza from their position outside the northern Gaza Strip, January 7, 2009. (Amir Cohen/Reuters)AP - Lebanese militants fired at least three rockets into Israel early Thursday, threatening to open a new front for the Jewish state as it pushed forward with a bloody offensive in the Gaza Strip that has killed nearly 700 people.



President-elect Barack Obama introduces, Nancy Killefer, not shown, to the newly created position of chief performance officer, Wednesday, Jan. 7, 2009, at his transition office in Washington. (AP Photo/Lawrence Jackson)AP - President-elect Barack Obama said Thursday that the nation's recession could "linger for years" unless Congress acts to pump unprecedented sums from Washington into the U.S. economy, making his highest-profile case yet on an issue certain to define his early presidency.



The floor of the New York Stock Exchange is abuzz with activity late on a down trading day, Wednesday, Jan. 7, 2009 in New York. A warning from tech giant Intel about poor business conditions and more evidence of rising unemployment upended some investors' hopes for a speedy economic recovery this year and left the major stock indexes down more than 2.5 percent, including the Dow Jones industrials, which lost 245 points. (AP Photo/Henny Ray Abrams)AP - Wall Street headed for a mixed open Thursday, bracing for what are expected to be more bleak data on employment and retail sales.



Illinois U.S. Senate Appointee Roland Burris smiles as he meets with Senate Majority Leader Harry Reid of Nev. on Capitol Hill in Washington, Wednesday, Jan. 7, 2009. (AP Photo/Susan Walsh)AP - Illinois Republicans are promising tough questions Thursday for Senate-appointee Roland Burris on why he accepted a position offered by disgraced Gov. Rod Blagojevich and whether he promised the governor anything in return.



President George W. Bush is honored by the military in a farewell ceremony at Ft. Myer in Arlington, Va., Tuesday, Jan. 6, 2009. He is joined by Defense Secretary Robert Gates, right, and Joint Chief Chairman Adm. Michael Mullen, left. (AP Photo/J. Scott Applewhite)AP - The United States and its partners have shortchanged Afghanistan by focusing on short-term goals pursued without a cohesive strategy or a clear understanding of the way the poor, decentralized country works, an independent study concludes.



In this photo provided by the Washington State Department of Transportation, water rushes past a washed out road near Blewett Pass on U.S. highway 97 in Washington State on Wednesday, Jan. 7, 2009 in Washington State. (AP Photo/Washington State Department of Transportation)AP - More than 30,000 people were urged to leave their flood-endangered western Washington homes as swollen rivers, mudslides and avalanches engulfed neighborhoods and roadways.



In this Dec. 11, 2008 file photo, President-elect Barack Obama, right, stands with Health and Human Services Secretary-designate, former Senate Majority Leader Thomas Daschle, during a news conference in Chicago.   (AP Photo/Charles Dharapak,File)AP - Showing the emphasis that some lawmakers are putting on health care issues this year, former Sen. Tom Daschle will be the first of President-elect Barack Obama's Cabinet choices to undergo a hearing.



AP - The chances that a teenager will be cited for talking on a cell phone while driving are pretty much zero in Oregon, a consequence of the way the law is written and a problem other states may be facing.

Christian Bale accepts the favorite action movie award for 'The Dark Knight' at the 35th Annual People's Choice Awards on Wednesday Jan. 7, 2009 in Los Angeles. (AP Photo/Matt Sayles)AP - Holy People's Choice Awards, Batman!



Oklahoma head coach Bob Stoops poses with the BCS championship trophy during a press conference in Ft. Lauderdale, Fla., Wednesday, Jan. 7, 2009. Oklahoma will play Florida for the NCAA BCS football championship Thursday, Jan. 8. (AP Photo/Lynne Sladky)AP - Standing next to the crystal football, Bob Stoops was the picture of Mr. Agreeable. Any pose the photographers wanted, the Oklahoma coach gave them. Looking to the right, gazing to the left, smiling straight ahead. That is, until a shutterbug told Stoops to hold up one finger — a "we're No. 1" shot. No chance, pal.



President-elect Barack Obama at a news conference in Chicago December 7, 2008. (Jeff Haynes/Reuters)Reuters - President-elect Barack Obama will seek Thursday to rally support for a massive fiscal stimulus package by warning that the United States could remain mired in recession for years without bold action.



An Israeli army officer currently serving on the Gaza border kneels beside his children who came to meet him near Kfar Aza, just outside the northern Gaza Strip, January 7, 2009. As the children and their mother waited to meet the officer rockets exploded nearby. (Yannis Behrakis/Reuters)Reuters - Several rockets fired from Lebanon struck northern Israel on Thursday, slightly wounding two people, police and medics said, in an attack seen as linked to Israel's war on Hamas Islamists in the Gaza Strip.



Pedestrians are silhouetted on an electronic board displaying share prices outside a brokerage in Tokyo January 8, 2009. (Yuriko Nakao/Reuters)Reuters - Citigroup forecast a synchronized global recession in 2009 and said developed economies may "flirt" with deflation while emerging market economies will slow sharply, adding that global corporate earnings were only a quarter of the way through an expected 50 percent drop.



Media persons stand outside the headquarters of Satyam Computer, the country's fourth-largest software company, in the southern Indian city of Hyderabad January 8, 2009. (Krishnendu Halder/Reuters)Reuters - India vowed to strengthen laws to prevent corporate fraud after Satyam Computer, the country's fourth-largest software company, shocked investors by revealing profits had been falsely inflated for years.



A man walks past the entrance to the Bank of England in London in this October 8, 2008 file photo. (Suzanne Plunkett/Reuters)Reuters - The Bank of England cut interest rates by half a percentage point to a record low of 1.5 percent on Thursday as it battles to keep Britain from falling into a deep and lasting downturn.



Oleh Dubyna, the head of Ukrainian state energy firm Naftogaz, arrives at the European parliament Foreign Affairs Committee in Brussels January 8, 2009. (Francois Lenoir/Reuters)Reuters - Russia and Ukraine failed to resolve a gas row at a meeting in Moscow but will continue talks to end the dispute which has choked off supplies to Europe, a senior Ukrainian gas official said on Thursday.



A customer looks at listings on display outside a Brown Harris Stevens offices in New York, June 4, 2008. (Brendan McDermid/Reuters)Reuters - It took war, the worst financial crisis since the Great Depression and the collapse of some of New York's famed investment banks, but Manhattan apartment prices are finally falling.



Reuters - U.S. cities are vulnerable to an attack like the gun-and-grenade assault that terrorized Mumbai for three days and killed 179 people, the White House homeland security adviser said on Wednesday.

Fake coffins wrapped in black with the Arabic words AFP - Rockets fired into northern Israel from Lebanon on Thursday jolted efforts to end the war in Gaza where Israeli jets carried out mass strikes on smuggling tunnels.



A Palestinian protestor flashes the V for 'victory' sign in front of an Israeli soldier near Damascus Gate in Jerusalem's old city. Israeli warplanes bombed suspected arms-smuggling tunnels in southern Gaza early Thursday, as diplomats worked to secure a ceasefire in an offensive that has killed 700 Palestinians.(AFP/Ahmad Gharabli)AFP - Israeli warplanes bombed suspected arms-smuggling tunnels in southern Gaza early Thursday, as diplomats worked to secure a ceasefire in an offensive that has killed 700 Palestinians.




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