Aromatherapy - a World of Frangrance

Home
>
Alternative Medicine
>
Aromatherapy - a World of Frangrance

Aromatherapy - a World of Frangrance

The ancient Egyptians used aromatherapy thousands of years ago. Aromatherapy, a word that derives from 'aroma' meaning fragrance or smell and 'therapy' meaning treatment is based on an ancient principle that the spirit and the body should be in harmony. Hippocrates claimed that the secret to good health was to have an aromatic bath and a scented massage each day.

Aromatherapy, the healing art of using essential oils extracted from aromatic plants for therapeutic purposes is enjoying a modern-day revival. Extracted from fruit, flowers and tress, blends of these essentials oils can be incorporated for their healing properties and create a particular aroma.

Each essential oil used in Aromatherapy can be used either alone or in combination with other oils to promote health and a sense of emotional well-being. A full Aromatherapy treatment combines the beneficial properties of essential oils with a warm relaxing massage.

While essential oils are considered to be safe to use, they are very powerful, highly concentrated substances which should be treated with a great deal of respect.

Some of the most common essential oils and their effects:

Chamomile: Soothing and harmonizing
Clove: Warming
Fennel: Clearing
Eucalyptus: Balancing and stimulating
Grapefruit: Refreshing
Jasmine: Soothing
Lavender: Calming and healing
Lemon: Cleansing and stimulating
Orange: Calming and energizing

Before beginning any Aromatherapy treatment, it is important to understand how each essential oil works. Do not use any oil that you are not familiar with. Certain oils should not be used during pregnancy or when breast feeding. Consult your local professional for advise on which Aromatherapy treatment best suits your needs.

Spas in Canada
Contact the spa team by email: spas@spasincanada.ca

Angie Kocsi is co-founder of Spas in Canada. After many years enjoying the great spas in Europe and drawing upon her knowledge of the corporate world and a successful career in Public Relations and International Marketing Spas in Canada was created. Contact the spa team by email: spas@spasincanada.ca

In The News:

Yahoo! News: Top Stories

Attack on Israel from Lebanon threatens 2nd front (AP)

AP - Lebanese militants fired at least three rockets into Israel early Thursday, threatening to open a new front for the Jewish state as it pushed forward with a bloody offensive in the Gaza Strip that has killed nearly 700 people.

Obama warns of dire consequences without stimulus (AP)

AP - President-elect Barack Obama said Thursday that the nation's recession could "linger for years" unless Congress acts to pump unprecedented sums from Washington into the U.S. economy, making his highest-profile case yet on an issue certain to define his early presidency.

Stock futures mixed ahead of economic data (AP)

AP - Wall Street headed for a mixed open Thursday, bracing for what are expected to be more bleak data on employment and retail sales.

Ill. panel to grill Burris on Senate appointment (AP)

AP - Illinois Republicans are promising tough questions Thursday for Senate-appointee Roland Burris on why he accepted a position offered by disgraced Gov. Rod Blagojevich and whether he promised the governor anything in return.

Report: US had unrealistic goals in Afghanistan (AP)

AP - The United States and its partners have shortchanged Afghanistan by focusing on short-term goals pursued without a cohesive strategy or a clear understanding of the way the poor, decentralized country works, an independent study concludes.

Rain and melting snow bring floods to Washington (AP)

AP - More than 30,000 people were urged to leave their flood-endangered western Washington homes as swollen rivers, mudslides and avalanches engulfed neighborhoods and roadways.

Obama's pick to lead on health care gets hearing (AP)

AP - Showing the emphasis that some lawmakers are putting on health care issues this year, former Sen. Tom Daschle will be the first of President-elect Barack Obama's Cabinet choices to undergo a hearing.

Ore. teens largely ignoring cell phone driving ban (AP)

AP - The chances that a teenager will be cited for talking on a cell phone while driving are pretty much zero in Oregon, a consequence of the way the law is written and a problem other states may be facing.

'Dark Knight' sweeps People's Choice Awards (AP)

AP - Holy People's Choice Awards, Batman!

Hold that pose: Florida, Oklahoma play for No. 1 (AP)

AP - Standing next to the crystal football, Bob Stoops was the picture of Mr. Agreeable. Any pose the photographers wanted, the Oklahoma coach gave them. Looking to the right, gazing to the left, smiling straight ahead. That is, until a shutterbug told Stoops to hold up one finger Â— a "we're No. 1" shot. No chance, pal.

Obama says recession will worsen without bold action (Reuters)

Reuters - President-elect Barack Obama will seek Thursday to rally support for a massive fiscal stimulus package by warning that the United States could remain mired in recession for years without bold action.

Rockets from Lebanon hit Israel amid Gaza offensive (Reuters)

Reuters - Several rockets fired from Lebanon struck northern Israel on Thursday, slightly wounding two people, police and medics said, in an attack seen as linked to Israel's war on Hamas Islamists in the Gaza Strip.

Citigroup sees synchronized global recession in 2009 (Reuters)

Reuters - Citigroup forecast a synchronized global recession in 2009 and said developed economies may "flirt" with deflation while emerging market economies will slow sharply, adding that global corporate earnings were only a quarter of the way through an expected 50 percent drop.

India vows to end fraud as Satyam scandal shocks (Reuters)

Reuters - India vowed to strengthen laws to prevent corporate fraud after Satyam Computer, the country's fourth-largest software company, shocked investors by revealing profits had been falsely inflated for years.

BoE cuts rates to record low (Reuters)

Reuters - The Bank of England cut interest rates by half a percentage point to a record low of 1.5 percent on Thursday as it battles to keep Britain from falling into a deep and lasting downturn.

Russia and Ukraine still deadlocked after gas talks (Reuters)

Reuters - Russia and Ukraine failed to resolve a gas row at a meeting in Moscow but will continue talks to end the dispute which has choked off supplies to Europe, a senior Ukrainian gas official said on Thursday.

Buyers rejoice: Manhattan home prices finally fall (Reuters)

Reuters - It took war, the worst financial crisis since the Great Depression and the collapse of some of New York's famed investment banks, but Manhattan apartment prices are finally falling.

Mumbai-like attack could happen in U.S. : Bush aide (Reuters)

Reuters - U.S. cities are vulnerable to an attack like the gun-and-grenade assault that terrorized Mumbai for three days and killed 179 people, the White House homeland security adviser said on Wednesday.

Rocket attacks jolt Israel as Gaza war blazes on (AFP)

AFP - Rockets fired into northern Israel from Lebanon on Thursday jolted efforts to end the war in Gaza where Israeli jets carried out mass strikes on smuggling tunnels.

Israel bombs Gaza tunnels as peace moves gather pace (AFP)

AFP - Israeli warplanes bombed suspected arms-smuggling tunnels in southern Gaza early Thursday, as diplomats worked to secure a ceasefire in an offensive that has killed 700 Palestinians.

Aromatherapy - a World of Frangrance

Alternative Medicine Alternative Medicine