Benefits of Alternative Medicine

With the growing number of people being affected by newly discovered chronic degenerative diseases such as AIDS and chronic fatigue syndrome, Are you worried or wondering....

Is it possible to maintain good health?

What your body needs to function properly?

Why conventional medicine is becoming more complicated and costly and in some cases simply ineffective?

A growing number of people are turning to alternative medicine and natural healing--simple, traditional low-tech methods of preventing illnesses and solving everyday health problems.

Do you have unanswered questions on....

Why are people flocking to health food stores, with their lotions and potions, and what keeps them going back for more?

What to do if you or someone in your family falls ill?

Are these therapies really old wives tales or can they really work?

Even mainstream doctors have begun to recommend natural drugless therapies' to treat both everyday complaints and serious illnesses. Dietary modifications, for instance, has become the weapons of choice against a number of diseases that would have been treated mainly with prescription drugs a generation ago.

It is now known that many conditions are caused by the wrong diet and can be reversed by the right diet.

Heart disease, cancer, weight problems, arthritis, diabetes, high blood pressure--they can all be treated to some degree with foods.

Natural therapies found in alternative medicine are actually much older than Western treatments such as surgeries and antibiotics. Experts estimate that herbal remedies and Ayurveda, the traditional medicine of India, has been around for 5,000 years.

Many alternative medicine remedies began with scientific research or clinical impressions reported by physicians working with safe, natural substances.

But we live in a generation now that has been cut off from this age-old tradition of self-reliance. Healing and health care have become almost--the exclusive province of duly licensed physicians. While doctors and other professionals-are indeed great to have around, what is not so great is when you cannot do anything without them.

Shouldn't we be able to do something to save our health--maybe even our lives--without a doctor?

What happens when medical help is not so readily available?

What happens when doctoring simply does not work?

Some of us go to doctor after doctor, and still no help. Is that the end of the line?

While antibiotics have saved millions of lives, they have not really solved some resurgence of germs that are turning up in new forms that do not respond to conventional therapies.

There has been a real shift in the way people think about their health. Rising health care cost is a factor in the recent surge of interest in alternative medicine.

Many people are attracted to the alternative physicians emphasis on treating the whole person--body, mind and spirit. Most importantly some physicians use intensive counseling to help patients find out whether aspects of their daily lives, such as job stress, marital problems, diet or sleeping habits might be behind their symptoms.

In this age of managed care and impersonal group practices patients find this individualized approach of alternative medicine particularly appealing.

One of the principal goals of alternative medicine and natural healing is to break the cycle of dependency and allow people to be more in control of their own lives.

Ruby Boyd is the owner of / a Natural Health and Beauty website that offers information on how to achieve health and beauty fitness goals naturally.

You may contact me at: 3rdsista@bellsouth.net

In The News:

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President-elect Barack Obama speaks about the economy at George Mason University in Fairfax, Va.,  Thursday, Jan. 8, 2009. (AP Photo/Charles Dharapak)AP - President-elect Barack Obama warned of dire and lasting consequences if Congress doesn't pump unprecedented dollars into the economy, making an urgent pitch for his mammoth spending proposal in his first speech since his election.



Palestinians ride a motorcycle past the rubble of  a building that was hit in Israeli airstrikes in the Rafah refugee camp, southern Gaza Strip, Thursday, Jan. 8, 2009. Lebanese militants fired at least three rockets into northern Israel early Thursday, ripping through a crowded nursing home and threatening to open a new front for the Jewish state as it pushed forward with a bloody offensive in the Gaza Strip that has killed nearly 700 people. (AP Photo/Eyad Baba)AP - A Palestinian health official says the bodies of 35 people have been found in the rubble of a Gaza Strip battle zone.



Pedestrians walk past Generations Menswear on 8th Ave. in New York Wednesday, Jan. 7, 2009. Retailers are reporting dismal sales for December, confirming fears that the holiday season was the weakest in four decades.  (AP Photo/Craig Ruttle)AP - Retailers reported dismal sales figures for December on Thursday as even Wal-Mart Stores Inc., one of the bright spots in the industry, finally buckled under the pressures of the deteriorating economy.



Protesters yell during a demonstration against the shooting death of Oscar Grant at the Fruitvale BART station in Oakland, Calif., Wednesday, Jan. 7, 2009. Grant was shot and killed by a police officer after an altercation on a BART train station platform in Oakland on New Year's Day.  (AP Photo/Marcio Jose Sanchez)AP - Mayor Ron Dellums urged residents to remain calm after protests turned violent in the fatal shooting of an unarmed black man by a transit police officer.



A sign instructs job seekers at the California Employment Development Department in Sunnyvale, Calif., Tuesday, Jan. 6, 2009. The country lost nearly 2 million jobs through November and more bad news is expected this week when the government releases data on weekly jobless claims and December unemployment. No matter how bad those numbers are, and economists expect at least another 500,000 jobs were lost last month, the pain is stretching into 2009.  (AP Photo/Marcio Jose Sanchez)AP - The number of people continuing to seek unemployment benefits has risen sharply, according to government data released Thursday, indicating that laid-off workers are having a harder time finding new jobs as the recession enters its second year.



Illinois Rep. Roger L. Eddy, R-Hutsonville, right, studies supplied documents requested during testimony at a Illinois House Impeachment Committee hearing at the Illinois State Capitol in Springfield, Ill., Wednesday, Jan. 7, 2009. By naming Roland Burris to the Senate, Illinois Gov. Rod Blagojevich has tied Washington in knots and diverted attention from his own problems. But he didn't make those problems go away. (AP Photo/Seth Perlman)AP - The Illinois House committee investigating Gov. Rod Blagojevich released a draft report Thursday saying the panel believes the Democratic governor has abused his power and recommending the full chamber vote on impeachment.



President-elect Barack Obama, flanked by President George W. Bush, and former President George H.W. Bush, speaks in the Oval Office of the White House in Washington, Wednesday, Jan. 7, 2008, during a meeting, with former presidents Bill Clinton, and Jimmy Carter.  (AP Photo/J. Scott Applewhite)AP - The House and Senate are coming together in a centuries-old tradition to count the electoral votes from the November election and formally declare that Barack Obama will be the 44th president of the United States.



Microsoft Corp. CEO Steve Ballmer delivers the keynote address Wednesday, Jan. 7, 2009, at the International Consumer Electronics Show in Las Vegas. (AP Photo/Paul Sakuma)AP - Microsoft Corp.'s next version of the Windows operating system is almost ready for prime time. That's one message Chief Executive Steve Ballmer delivered on the eve of the official opening of the International Consumer Electronics Show.



Maureen O'Conner places a vase of flowers and a sign by the entrance to the Jumbolair Aviation Estates where actor John Travolta and his family  live Tuesday, Jan. 6, 2009 near Ocala, Fla., while Roberta Arnes, right, pays her respects to the Travolta family for the lose of their son.  The Travolta family is back in their home in the complex after returning from the Bahamas, where their 16-year-old son, Jett, died at the family vacation home in Grand Bahama. (AP Photo/Phil Sandlin)AP - John Travolta and family were expected to host a private memorial service Thursday for 16-year-old Jett Travolta at their gated-community home in central Florida while some town residents joined the mourning from afar.



Oklahoma head coach Bob Stoops poses with the BCS championship trophy during a press conference in Ft. Lauderdale, Fla., Wednesday, Jan. 7, 2009. Oklahoma will play Florida for the NCAA BCS football championship Thursday, Jan. 8. (AP Photo/Lynne Sladky)AP - The Oklahoma Sooners and the Florida Gators meet tonight for the BCS championship. It's a matchup that includes a pair of Heisman Trophy winners, an SEC vs. Big 12 debate and more than its share of trash talk.



President-elect Barack Obama arrives with Nancy Killefer, his appointee as White House Chief Performance Officer, during a news conference at his transition office in Washington, January 7, 2009. (Jason Reed/Reuters)Reuters - President-elect Barack Obama said on Thursday he would offer working families a $1,000 tax cut and improve energy efficiency in millions of American homes in order to create jobs and stimulate the economy.



A Palestinian girl with dual citizenship looks out the window of a bus as she leaves the Gaza Strip with her family January 8, 2009. (Suhaib Salem/Reuters)Reuters - Palestinians faced even grimmer conditions in the Gaza Strip on Thursday after a U.N. aid agency halted work, saying its staff were at risk from Israeli forces fighting Hamas militants, after two drivers were killed.



A customer shops at a Wal-Mart Supercenter in Rogers, Arkansas, June 5, 2008. (Jessica Rinaldi/Reuters)Reuters - Wal-Mart Stores Inc led U.S. retailers in disappointing December same-store sales and profit warnings on Thursday, sparking fresh recession concerns that hit stock and currency markets.



Reuters - The incoming administration of President-elect Barack Obama will name Cass Sunstein, a Harvard Law School professor who pioneered efforts to design regulation around the ways people behave, as regulatory czar, the Wall Street Journal reported.

Senator Charles Schumer on Capitol Hill in a file photo. (Jason Reed/Reuters)Reuters - Citigroup Inc is leading other lenders in advanced talks with key U.S. senators on legislation that would allow judges to set new repayment terms for millions of mortgage holders who wind up in bankruptcy court, the Wall Street Journal said, citing people involved in the talks.



People walk past the Bank of England in central London, January 8, 2009. (Rob Bodman/Reuters)Reuters - Bleak economic data in Europe and disappointing December retail sales figures in the United States unsettled financial markets on Thursday, strengthening the case for more government stimulus and encouraging rate cuts.



A man looks at a large screen displaying India's benchmark share index on the facade of the Bombay Stock Exchange building in Mumbai, January 7, 2009. (Punit Paranjpe/Reuters)Reuters - India's Satyam Computer faces a crisis of "unimaginable proportions," its interim chief executive said a day after the chairman revealed profits had been falsely inflated for years.



Oleh Dubyna, the head of Ukrainian state energy firm Naftogaz, arrives at the European parliament Foreign Affairs Committee in Brussels January 8, 2009. (Francois Lenoir/Reuters)Reuters - Russia's state-controlled gas monopoly said on Thursday it would restore supplies to Europe through Ukraine, cut off after a dispute between Moscow and Kiev, as soon as international monitors are in place.



Palestinian youth inspect a destroyed kindergarten following an Israeli air strike overnight in Gaza City. Rockets fired into northern Israel from Lebanon have sparked a new military alert as Israeli jets carried out mass strikes on smuggling tunnels in Gaza.(AFP/Mahmud Hams)AFP - Rockets fired into northern Israel from Lebanon on Thursday sparked a new military alert as Israeli jets carried out mass strikes on smuggling tunnels in Gaza.



A Palestinian protestor flashes the V for 'victory' sign in front of an Israeli soldier near Damascus Gate in Jerusalem's old city. Israeli warplanes bombed suspected arms-smuggling tunnels in southern Gaza early Thursday, as diplomats worked to secure a ceasefire in an offensive that has killed 700 Palestinians.(AFP/Ahmad Gharabli)AFP - Israeli warplanes bombed suspected arms-smuggling tunnels in southern Gaza early Thursday, as diplomats worked to secure a ceasefire in an offensive that has killed 700 Palestinians.




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