
Mom was right to insist on us eating our vegetables. She knew they built health and gave us the minerals we need. Now scientists have found that we can eat foods to help us both prevent cancer and fight cancer.
Take Broccoli sprouts. Broccoli sprouts are rich in a compound that provides significant protection against breast cancer and colon cancer. The compound is called sulforaphane glucosinalate.
Sprouts grown from certain types of broccoli seeds contain up to 50 times more of this compound than mature broccoli to help you fight cancer.
My research shows that a brand of sprouts developed at John Hopkins University is guaranteed to have 20 more times the SGS compound than the mature broccoli. This one is called BroccoSprouts. You can purchase broccoli sprouts at your local health food store or grocery store.
It is possible that Broccoli sprouts could carry the bacteria that make you sick - salmonella and e.coli, so you may want to take them out of the container when you get them home and soak in a bowl of water with a few drops of grapefruit seed extract for three or four minutes.
Don't put the sprouts back in the same container unless you soak that as well. After draining them for a few minutes store them in the refrigerator.
With Breast cancer and Colon cancer so common these days, be sure to add in this protective food, assisting your body to fight off illness and cancer.
Article written by Jeannie Crabtree C.Ac. For Alternative Health Care and high quality Nutritional Supplement visit http://www.health-doc.com
AP - President-elect Barack Obama warned of dire and long-lasting consequences if Congress doesn't pump unprecedented dollars into the national economy, making an urgent pitch Thursday for his mammoth spending proposal in his first speech since the election.
AP - The U.N. halted deliveries to the Gaza Strip on Thursday after gunfire from an Israeli tank killed an aid truck driver, and the threat of a wider conflict arose when militants in Lebanon fired rockets into northern Israel.
AP - Retailers reported dismal sales figures for December on Thursday as even Wal-Mart Stores Inc., one of the bright spots in the industry, finally buckled under the pressures of the deteriorating economy.
AP - Mayor Ron Dellums urged residents to remain calm after protests turned violent in the fatal shooting of an unarmed black man by a transit police officer.
AP - The number of people continuing to seek unemployment benefits has risen sharply, according to government data released Thursday, indicating that laid-off workers are having a harder time finding new jobs as the recession enters its second year.
AP - The Illinois House committee investigating Gov. Rod Blagojevich released a draft report Thursday saying the panel believes the Democratic governor has abused his power and recommending the full chamber vote on impeachment.
AP - Microsoft Corp.'s next version of the Windows operating system is almost ready for prime time. That's one message Chief Executive Steve Ballmer delivered on the eve of the official opening of the International Consumer Electronics Show.
AP - John Travolta and family were expected to host a private memorial service Thursday for their son, 16-year-old Jett Travolta, at their gated-community home in central Florida.
Reuters - President-elect Barack Obama sought to rally support on Thursday for a massive fiscal stimulus package by warning that the United States could remain mired in recession for years without bold action.
Reuters - Palestinians faced even grimmer conditions in the Gaza Strip on Thursday after a U.N. aid agency halted work, saying its staff were at risk from Israeli forces fighting Hamas militants, after two drivers were killed.
Reuters - Unemployment benefit rolls swelled to a 26-year high in the last week of December, data showed on Thursday, while retailers, including market leader Wal-Mart, reported poor sales as the year-long economic slump deepened.
Reuters - Bleak economic data in Europe and disappointing December retail sales figures in the United States unsettled financial markets on Thursday, strengthening the case for more government stimulus and encouraging rate cuts.
Reuters - India's Satyam Computer faces a crisis of "unimaginable proportions," its interim chief executive said a day after the chairman revealed profits had been falsely inflated for years.
Reuters - Russia said on Thursday it would restore supplies to Europe through Ukraine, cut off after a dispute between Moscow and Kiev, once international monitors were in place.
AFP - Rockets fired into northern Israel from Lebanon on Thursday sparked a new military alert as Israeli jets carried out mass strikes on smuggling tunnels in Gaza.
AFP - Russian President Dmitry Medvedev on Thursday said Moscow will resume gas supplies to Europe via Ukraine after it has struck an agreement with Ukraine on the transit, Russian news agencies reported.
Shamanic healing is one of the vast numbers of healing modalities available... Read More
Pure Essential Oils are a natural product and contain no preservatives or... Read More
Reflexology & Meridian Therapy are combined healing arts that utilize stimulation of... Read More
What is something that goes up but never comes down? Your age!Aging... Read More
Fruits are made by nature and are a perfect food. They contain... Read More
Here's a quick question: You've got a bad cold. Do you moan... Read More
Organic fresh made juices have cleansing and laxative action, which will help... Read More
So, where does disease come from? How does it get manifested in... Read More
About 7 years ago, I decided that my budget could stretch, just... Read More
What are Bach Flower Essences?Pioneered by Dr. Edward Bach in the 1930's,... Read More
Eating the right kind of food and following good eating habits will... Read More
Arthritis affects more than 40 million Americans and is referred to as... Read More
Do you want to stop smoking badly enough to try? If you... Read More
Vegan, or vegetarian, organic fills and batting, are natural materials free of... Read More
Allergies and asthma arise from loss of the body's natural resistance to... Read More
Scientific studies continue to show that green tea is good for you.Tea... Read More
One of the best sinus headaches home remedies, is called acupressure. All... Read More
Shemales, or transgender males who strive to achieve more feminine qualities and... Read More
Many people ask me how I started doing this work.As a child,... Read More
About 85 percent of the population will experience disabling low back pain... Read More
A medicinal beverage in Asia for almost 4000 years, green tea is... Read More
Depression and mood disorders are very prevalent mental health issues today. In... Read More
Why do the Japanese have the longest lifespan? Last month you learned... Read More
Menstruating or pregnant women should not use Aloe Vera, in any form,... Read More
Feeling sad? Have you lost interest in things you used to enjoy?... Read More
Your FUTURE is NOT in a doctor's office or a vial of... Read More
Some words about anti-aging and disease preventionThe aging process is for the... Read More
Holistic living is simply living your life with all aspects of it... Read More
There are two types of constipation, organic and functional. Organic constipation is... Read More
Tea: It Does the Body GoodStudies that support the health benefits of... Read More
Suffering from neck, back and shoulder pain? If you are, you're in... Read More
The chakras are an important part of our energy anatomy. Ideally we... Read More
The five day speech course for stuttering/stammering.The first two days of the... Read More
What exactly is infrared, or radiant heat? No need to worry -... Read More
Within 20 minutes ???? you can expect??..... your blood pressure and pulse... Read More
If you have high cholesterol, you should educate yourself about the natural... Read More
Since the late 1960's, wheatgrass has become frequently discussed in health and... Read More
"Oh, I've had a psychic reading before. They read some cards and... Read More
For hundreds of years, we've known that 'Laughter is the best medicine'.Laughter... Read More
a) WHERE DO ESSENTIAL OILS COME FROM ? - Essential Oils ?... Read More
A historyHerbs have been used for hundreds of years before Christ. Perhaps... Read More
Magnetic energy has been in use for reducing pain and for normalizing... Read More
Anxiety is a pernicious little devil; it can hold us back, freeze... Read More
Flu can affect 10 to 30 percent of the U.S. population each... Read More
Many people use strong cleaners or acid cleaners to make the house... Read More
Smell is a specialised chemical sense. It is interesting to note that... Read More
Human behavior could be modified using light preferably real sunlight. A person... Read More
Cascara Sagrada comes from the bark of the buckthorn tree. It stimulates... Read More
Being a caregiver is stressful and difficult. It involves contradictory feelings, thoughts... Read More
When I was 12, one of my best friends was a square... Read More
To relieve hemorrhoids first look for ways to get your bowels moving... Read More
Something New Interesting About Water Therapy."The more I find out, the more... Read More
If you are overweight, you know it by how you feel, how... Read More
Constipation is a problem that affects many Americans every day. Constipation is... Read More
Citrus JuicesCitrus juices are a constipation remedy that is an excellent way... Read More
Recently I came down with a cold, flu, and some heavy chest... Read More
Having had the rare, first-hand opportunity to observe cold laser therapy treatment... Read More
Shemales, or transgender males who strive to achieve more feminine qualities and... Read More
For most of my life I considered myself fairly healthy. I was... Read More
I recommend drinking a morning smoothie if you have constipation or if... Read More
One of the least known and least practiced aspects of medicine is... Read More
Attention deficit-hyperactivity disorder (ADHD) is a complex neurobehavioral disorder of higher brain... Read More
So, where does disease come from? How does it get manifested in... Read More
Many people use strong cleaners or acid cleaners to make the house... Read More
Eucalyptus pure essential oil is obtained from the leaves and branches of... Read More
NET or Neuro Emotional Technique is one of the newer "power therapies"... Read More
If you're like most of us who have known chronic pain, you've... Read More
Here are four different herbs that can give you hemorrhoid relief and... Read More
Ah, Wonderful Rose OilIf there's an aroma that more individuals find deeply... Read More
Developed in Asia over 5,000 years ago, acupressure is an ancient healing... Read More
If you're anything like me, then you've got a certain picture in... Read More
Reflexology is something I've used and loved since I was 8 years... Read More
We've all seen them, right? The stage hypnotist, who makes his subjects... Read More
Did you know that some smells cause headache?Its true, the intoxicating or... Read More
Most dictionaries define pandemic as "an epidemic that is geographically widespread; occurring... Read More
The evening primrose oil which we use is extracted from the seeds... Read More
There are many fears and misunderstandings about the use of hypnosis and... Read More
Treating arthritis is not easy. Apart from the regular medication, proper diet,... Read More
Reflexology & Meridian Therapy are combined healing arts that utilize stimulation of... Read More
In June 2002, I was a bridesmaid at my cousin's wedding when... Read More
We measure our world by the limits of our knowledge and experience.... Read More
Just because something is labeled or deemed "natural' does not mean it... Read More
I have been practicing an advanced form of qigong for almost 5... Read More
In spirituality, there are number of exercises available that help enhance the... Read More
At the end of 2004 results from a study on arthritis patients... Read More
Ganoderma, a rare variety of Mushroom credited with the highest medicinal qualities... Read More
The Sense of Smell forms the greater part of our Sense of... Read More
Whenever I see the title "men's health", it conjures up a couple... Read More
Herbs used in traditional Indian medicine to treat diabetes seems to lower... Read More
Smoking is very dangerous to your health. Most smokers feel that there... Read More
Constipation, Hemorrhoids or Piles, and inactivity go hand in hand. If you... Read More
What is prenatal massage? Prenatal Massage is a form of therapeutic bodywork... Read More
Forget those CrystalsAs an integrative medical practitioner, I keep an open mind... Read More
Understanding what holistic medicine is:Holistic Medicine is a wellness-based approach to medicine.... Read More
Alternative Medicine Alternative Medicine |