Living Life to the Full: 20 Steps

1. Emotion: We are emotional creatures and as in all things avoid excess.

2. Do not hurry. Do not react to a "situation" whilst emotional. Always sleep on it for a day or two. A situation that needs to be settled immediately ? quite simply it does not. It can wait.

3. Set goals. We need something to look forward too

4. Trust: we are not islands we must trust others. The secret is in choosing ones inner circle wisely.

5. Let your hurts go: it is just easier that way.

6. Seek wise council. Never listen to you heart when making an important decision. This is allowing emotions to rule your life and it is dangerous.

7. Network with others. The secret to success is always who you know.

8. The more pressure you are under the slower you must go.

9. Expect and embrace change as it brings success.

10. Develop a thick skin in life but don't become hard

11. Live every day to its full potential ? this does not mean be as busy as possible ? think about it. There are times to do nothing can be the most productive.

12. Do not blame others for your calamities [do not whine it is not attractive]

13. Live your own life and share it. Do not depend on other to live your life.

14. Find a soul mate with whom you can share you thoughts.

15. Look at your self first and do not be critical of others

16. There is more to life than highs and lows. Don't live life according to the next peak or the next valley. The small things in life are wonderful too.

17. Respect yourself but be not proud. No one loves the self seeking and proud

18. Look inward for happiness and then share it with others

19. Do not allow miserable feelings into your heart ? take time to count your blessings.

20. Truly you place you own limitation ? and remember one persons weakness is another's strength.

More information can be got on any subject related to Tanzania at http://www.betheladventures.co.uk Thanking you for your interest. Bethel Adventure is a non-profit making organization and is registered with the Tanzanian Government ? using tourism to change lives.

In The News:

Yahoo! News: Top Stories

President-elect Barack Obama speaks about the economy at George Mason University in Fairfax, Va.,  Thursday, Jan. 8, 2009. (AP Photo/Charles Dharapak)AP - President-elect Barack Obama warned of dire and long-lasting consequences if Congress doesn't pump unprecedented dollars into the national economy, making an urgent pitch Thursday for his mammoth spending proposal in his first speech since the election.



Senate Budget Committee Chairman Sen. Kent Conrad, D-N.D., right, accompanied by House Budget Committee Chairman Rep John Spratt, D-S.C., left, takes part in a news conference on Capitol Hill in Washington,  Wednesday, Jan. 7, 2009. (AP Photo/Charles Dharapak)AP - President-elect Barack Obama's proposed tax cuts ran into opposition Thursday from senators in his own party who said they wouldn't do much to stimulate the economy or create jobs.



Palestinians throw stones at an Israeli watch-tower during a protest against Israel's offensive in Gaza, in the West Bank town of Bethlehem, Thursday Jan. 8, 2009. Militants in Lebanon fired at least three rockets into northern Israel on Thursday, ripping through a crowded nursing home and threatening to open a new front for the Jewish state as it pushed forward with a bloody offensive in the Gaza Strip that has killed about 700 people. (AP Photo/Nasser Shiyoukhi)AP - The U.N. halted deliveries to the Gaza Strip on Thursday after gunfire from an Israeli tank killed an aid truck driver, and the threat of a wider conflict arose when militants in Lebanon fired rockets into northern Israel.



Pedestrians walk past Generations Menswear on 8th Ave. in New York Wednesday, Jan. 7, 2009. Retailers are reporting dismal sales for December, confirming fears that the holiday season was the weakest in four decades.  (AP Photo/Craig Ruttle)AP - Retailers reported dismal sales figures for December on Thursday as even Wal-Mart Stores Inc., one of the bright spots in the industry, finally buckled under the pressures of the deteriorating economy.



President-elect Barack Obama makes remarks on the nations economy, Thursday, Jan. 8, 2009, at George Mason University in Fairfax, Va. (AP Photo/Lawrence Jackson)AP - Congress has officially declared Barack Obama the next President of the United States after tallying electoral college votes in a centuries old tradition.



A sign instructs job seekers at the California Employment Development Department in Sunnyvale, Calif., Tuesday, Jan. 6, 2009. The country lost nearly 2 million jobs through November and more bad news is expected this week when the government releases data on weekly jobless claims and December unemployment. No matter how bad those numbers are, and economists expect at least another 500,000 jobs were lost last month, the pain is stretching into 2009.  (AP Photo/Marcio Jose Sanchez)AP - The number of people continuing to seek unemployment benefits has risen sharply, according to government data released Thursday, indicating that laid-off workers are having a harder time finding new jobs as the recession enters its second year.



In this Jan. 5, 2009 file photo, disgraced financier Bernard Madoff leaves U.S. District Court in Manhattan after a bail hearing in New York. A defense lawyer for Bernard Madoff is expected to submit written arguments Wednesday to a judge who is probing whether the disgraced Wall Street financier should be jailed before trial. (AP Photo/Kathy Willens, File)AP - Prosecutors said Thursday that investigators found 100 signed checks worth $173 million in Bernard Madoff's office desk that he was ready to send out to his closest family and friends at the time of his arrest last month.



AP - Duets: When Lionel Richie and Diana Ross sing "Endless Love," it's heartwarming. When the first birds of spring chirp together, it's charming. When male and female mosquitoes harmonize, it's, well, annoying.

Maureen O'Conner places a vase of flowers and a sign by the entrance to the Jumbolair Aviation Estates where actor John Travolta and his family  live Tuesday, Jan. 6, 2009 near Ocala, Fla., while Roberta Arnes, right, pays her respects to the Travolta family for the lose of their son.  The Travolta family is back in their home in the complex after returning from the Bahamas, where their 16-year-old son, Jett, died at the family vacation home in Grand Bahama. (AP Photo/Phil Sandlin)AP - John Travolta and family were expected to host a private memorial service Thursday for their son, 16-year-old Jett Travolta, at their gated-community home in central Florida.



This Sept. 7, 2007 file photo shows Atlanta Braves pitcher John Smoltz tipping his hat to fans as he leaves the game after giving up a hit to Washington Nationals' Ronnie Belliard, ending Smoltz's bid for a no-hitter, during the eighth inning of a baseball game at Turner Field in Atlanta. Smoltz has reached a preliminary agreement on a contract with the Boston Red Sox, a stunning end to his long career with the Atlanta Braves. The deal was expected to be finalized later Thursday Jan. 8, 2009. (AP Photo/Gregory Smith, File)AP - John Smoltz has reached preliminary agreement on a contract with the Boston Red Sox, who also agreed Thursday to a one-year contract with outfielder Rocco Baldelli.



President-elect Barack Obama arrives with Nancy Killefer, his appointee as White House Chief Performance Officer, during a news conference at his transition office in Washington, January 7, 2009. (Jason Reed/Reuters)Reuters - President-elect Barack Obama warned on Thursday that the U.S. economy could stay mired in recession for years without bold action and he urged lawmakers to work day and night to pass a massive stimulus plan.



A Palestinian boy looks at the al-Noor mosque destroyed after an Israeli air strike in Gaza January 8, 2009. (Mohammed Salem/Reuters)Reuters - Palestinians faced even grimmer conditions in the Gaza Strip on Thursday after a U.N. aid agency halted work, saying its staff were at risk from Israeli forces fighting Hamas militants, after two drivers were killed.



A customer shops at a Wal-Mart Supercenter in Rogers, Arkansas, June 5, 2008. (Jessica Rinaldi/Reuters)Reuters - Wal-Mart Stores Inc and other top U.S. retailers delivered disappointing December same-store sales and profit warnings on Thursday, sparking fresh recession concerns that hit stock and currency markets.



Bernard Madoff is escorted from Federal Court in New York January 5, 2009. (Lucas Jackson/Reuters)Reuters - A search of accused swindler Bernard Madoff's office desk revealed he had signed checks totaling more than $173 million ready to be sent, U.S. prosecutors said in court papers on Thursday asking a judge to jail him.



Oleh Dubyna, the head of Ukrainian state energy firm Naftogaz, arrives at the European parliament Foreign Affairs Committee in Brussels January 8, 2009. (Francois Lenoir/Reuters)Reuters - Russia said on Thursday it would restore gas supplies to Europe through Ukraine once international monitors were in place, but Moscow and Kiev remained at odds over the terms of any supervision.



People walk past the Bank of England in central London, January 8, 2009. (Rob Bodman/Reuters)Reuters - Economic weakness in Europe worsened and disappointing sales from Wal-Mart, the world's largest retailer, knocked financial markets lower on Thursday, strengthening the case for government stimulus and new rate cuts.



Reuters - A criminal probe into the CIA's destruction of videotapes showing harsh interrogations of terrorism suspects is almost finished, court papers made public this week show.

A man looks at a large screen displaying India's benchmark share index on the facade of the Bombay Stock Exchange building in Mumbai, January 7, 2009. (Punit Paranjpe/Reuters)Reuters - India's Satyam Computer faces a crisis of "unimaginable proportions," its interim chief executive said a day after the chairman revealed profits had been falsely inflated for years.



Palestinian youth inspect a destroyed kindergarten following an Israeli air strike overnight in Gaza City. Rockets fired into northern Israel from Lebanon have sparked a new military alert as Israeli jets carried out mass strikes on smuggling tunnels in Gaza.(AFP/Mahmud Hams)AFP - Rockets fired into northern Israel from Lebanon on Thursday sparked a new military alert as Israeli jets carried out mass strikes on smuggling tunnels in Gaza.



A woman looks at a pressure gauge on a gas pipe in the Ukrainian city of Boyarka. Russian President Dmitry Medvedev on Thursday said Moscow will resume gas supplies to Europe via Ukraine after it has struck an agreement with Ukraine on the transit, Russian news agencies reported.(AFP/File/Sergei Supinsky)AFP - Russian President Dmitry Medvedev on Thursday said Moscow will resume gas supplies to Europe via Ukraine after it has struck an agreement with Ukraine on the transit, Russian news agencies reported.




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