Releasing the Illusion of Control

It's amazing how easy it is to convince ourselves that we're in control of everything in our lives. When it comes right down to it, what we eventually learn is that we are in control of only two things: our own thoughts, and our own actions. We can fool ourselves into thinking that we can control our spouses, children, friends, employers, etc. But are we really in control? We can plot, manipulate, connive and cajole in order to get our own way, but ultimately the other person makes their own decision. We didn't force anything to happen. We may have encouraged it, but we didn't cause it.

For most of us, our attempts to control the people and situations in our lives don't come from pettiness or greed. Most often, it is pure fear that drives us. If we can't control what our loved ones do, they might hurt us, reject us, betray us or abandon us. Handing our heart to someone on a silver platter is a tremendous act of faith and love. If by chance that heart gets tipped onto the ground and trampled, it's a feeling we don't forget easily. Once we've been betrayed, it is very difficult to trust again. We don't want to experience that sharp pain again, so we try to control the situation and prevent it from happening again. But we cannot control the actions of another, no matter how desperately we might want to.

It's important to differentiate between control and power. Just because we are not in control of our loved ones, does not mean we are powerless in our relatioships. When something happens that is out of our control, we are then faced with a decision. How do we react to this situation? What do we want to do about it? While we couldn't control the actions of the other person, we can control our own actions and responses.

That's the problem for many of us, we're trying to control the wrong things. Remember the Serenity Prayer?

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

If you continuously find yourself struggling with the circumstances of your life, perhaps a little introspection might help you decide if you're trying to change things that are out of your control. If you can shift your focus a little bit and concentrate on the things you are in control of, it can have a domino effect in the other areas of your life.

Release your fear of powerlessness. You are not powerless. You actually have much more power than you realize. Power over your own fears and emotions -- which by the way, are usually what get us into the most trouble. ;-) Knowing that you are never truly a victim in your life can be tremendously freeing. Remember that you always have a choice.

Releasing the illusion of control can be frightening, but remember that it's an illusion. You were never in control of these things to begin with. You just tried to convince yourself that you were.

Wendy Betterini is an inspirational writer who strives to motivate, uplift, and inspire you to make your dreams a reality. Visit her website, http://www.WingsForTheHeart.com for more positive thoughts to help you on your journey.

In The News:

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President-elect Barack Obama speaks about the economy at George Mason University in Fairfax, Va.,  Thursday, Jan. 8, 2009. (AP Photo/Charles Dharapak)AP - President-elect Barack Obama warned of dire and long-lasting consequences if Congress doesn't pump unprecedented dollars into the national economy, making an urgent pitch Thursday for his mammoth spending proposal in his first speech since the election.



Senate Budget Committee Chairman Sen. Kent Conrad, D-N.D., right, accompanied by House Budget Committee Chairman Rep John Spratt, D-S.C., left, takes part in a news conference on Capitol Hill in Washington,  Wednesday, Jan. 7, 2009. (AP Photo/Charles Dharapak)AP - President-elect Barack Obama's proposed tax cuts ran into opposition Thursday from senators in his own party who said they wouldn't do much to stimulate the economy or create jobs.



Palestinians throw stones at an Israeli watch-tower during a protest against Israel's offensive in Gaza, in the West Bank town of Bethlehem, Thursday Jan. 8, 2009. Militants in Lebanon fired at least three rockets into northern Israel on Thursday, ripping through a crowded nursing home and threatening to open a new front for the Jewish state as it pushed forward with a bloody offensive in the Gaza Strip that has killed about 700 people. (AP Photo/Nasser Shiyoukhi)AP - The U.N. halted deliveries to the Gaza Strip on Thursday after gunfire from an Israeli tank killed an aid truck driver, and the threat of a wider conflict arose when militants in Lebanon fired rockets into northern Israel.



Pedestrians walk past Generations Menswear on 8th Ave. in New York Wednesday, Jan. 7, 2009. Retailers are reporting dismal sales for December, confirming fears that the holiday season was the weakest in four decades.  (AP Photo/Craig Ruttle)AP - Retailers reported dismal sales figures for December on Thursday as even Wal-Mart Stores Inc., one of the bright spots in the industry, finally buckled under the pressures of the deteriorating economy.



President-elect Barack Obama makes remarks on the nations economy, Thursday, Jan. 8, 2009, at George Mason University in Fairfax, Va. (AP Photo/Lawrence Jackson)AP - Congress has officially declared Barack Obama the next President of the United States after tallying electoral college votes in a centuries old tradition.



A sign instructs job seekers at the California Employment Development Department in Sunnyvale, Calif., Tuesday, Jan. 6, 2009. The country lost nearly 2 million jobs through November and more bad news is expected this week when the government releases data on weekly jobless claims and December unemployment. No matter how bad those numbers are, and economists expect at least another 500,000 jobs were lost last month, the pain is stretching into 2009.  (AP Photo/Marcio Jose Sanchez)AP - The number of people continuing to seek unemployment benefits has risen sharply, according to government data released Thursday, indicating that laid-off workers are having a harder time finding new jobs as the recession enters its second year.



In this Jan. 5, 2009 file photo, disgraced financier Bernard Madoff leaves U.S. District Court in Manhattan after a bail hearing in New York. A defense lawyer for Bernard Madoff is expected to submit written arguments Wednesday to a judge who is probing whether the disgraced Wall Street financier should be jailed before trial. (AP Photo/Kathy Willens, File)AP - Prosecutors said Thursday that investigators found 100 signed checks worth $173 million in Bernard Madoff's office desk that he was ready to send out to his closest family and friends at the time of his arrest last month.



Microsoft Corp. CEO Steve Ballmer delivers the keynote address Wednesday, Jan. 7, 2009, at the International Consumer Electronics Show in Las Vegas. (AP Photo/Paul Sakuma)AP - Microsoft Corp.'s next version of the Windows operating system is almost ready for prime time. That's one message Chief Executive Steve Ballmer delivered on the eve of the official opening of the International Consumer Electronics Show.



Maureen O'Conner places a vase of flowers and a sign by the entrance to the Jumbolair Aviation Estates where actor John Travolta and his family  live Tuesday, Jan. 6, 2009 near Ocala, Fla., while Roberta Arnes, right, pays her respects to the Travolta family for the lose of their son.  The Travolta family is back in their home in the complex after returning from the Bahamas, where their 16-year-old son, Jett, died at the family vacation home in Grand Bahama. (AP Photo/Phil Sandlin)AP - John Travolta and family were expected to host a private memorial service Thursday for their son, 16-year-old Jett Travolta, at their gated-community home in central Florida.



This Sept. 7, 2007 file photo shows Atlanta Braves pitcher John Smoltz tipping his hat to fans as he leaves the game after giving up a hit to Washington Nationals' Ronnie Belliard, ending Smoltz's bid for a no-hitter, during the eighth inning of a baseball game at Turner Field in Atlanta. Smoltz has reached a preliminary agreement on a contract with the Boston Red Sox, a stunning end to his long career with the Atlanta Braves. The deal was expected to be finalized later Thursday Jan. 8, 2009. (AP Photo/Gregory Smith, File)AP - John Smoltz has reached preliminary agreement on a contract with the Boston Red Sox, who also agreed Thursday to a one-year contract with outfielder Rocco Baldelli.



President-elect Barack Obama arrives with Nancy Killefer, his appointee as White House Chief Performance Officer, during a news conference at his transition office in Washington, January 7, 2009. (Jason Reed/Reuters)Reuters - President-elect Barack Obama warned on Thursday that the U.S. economy could stay mired in recession for years without bold action and he urged lawmakers to work day and night to pass a massive stimulus plan.



A Palestinian boy looks at the al-Noor mosque destroyed after an Israeli air strike in Gaza January 8, 2009. (Mohammed Salem/Reuters)Reuters - Palestinians faced even grimmer conditions in the Gaza Strip on Thursday after a U.N. aid agency halted work, saying its staff were at risk from Israeli forces fighting Hamas militants, after two drivers were killed.



A customer shops at a Wal-Mart Supercenter in Rogers, Arkansas, June 5, 2008. (Jessica Rinaldi/Reuters)Reuters - Wal-Mart Stores Inc and other top U.S. retailers delivered disappointing December same-store sales and profit warnings on Thursday, sparking fresh recession concerns that hit stock and currency markets.



Bernard Madoff is escorted from Federal Court in New York January 5, 2009. (Lucas Jackson/Reuters)Reuters - A search of accused swindler Bernard Madoff's office desk revealed he had signed checks totaling more than $173 million ready to be sent, U.S. prosecutors said in court papers on Thursday asking a judge to jail him.



Oleh Dubyna, the head of Ukrainian state energy firm Naftogaz, arrives at the European parliament Foreign Affairs Committee in Brussels January 8, 2009. (Francois Lenoir/Reuters)Reuters - Russia said on Thursday it would restore gas supplies to Europe through Ukraine once international monitors were in place, but Moscow and Kiev remained at odds over the terms of any supervision.



People walk past the Bank of England in central London, January 8, 2009. (Rob Bodman/Reuters)Reuters - Economic weakness in Europe worsened and disappointing sales from Wal-Mart, the world's largest retailer, knocked financial markets lower on Thursday, strengthening the case for government stimulus and new rate cuts.



Reuters - A criminal probe into the CIA's destruction of videotapes showing harsh interrogations of terrorism suspects is almost finished, court papers made public this week show.

A man looks at a large screen displaying India's benchmark share index on the facade of the Bombay Stock Exchange building in Mumbai, January 7, 2009. (Punit Paranjpe/Reuters)Reuters - India's Satyam Computer faces a crisis of "unimaginable proportions," its interim chief executive said a day after the chairman revealed profits had been falsely inflated for years.



Palestinian youth inspect a destroyed kindergarten following an Israeli air strike overnight in Gaza City. Rockets fired into northern Israel from Lebanon have sparked a new military alert as Israeli jets carried out mass strikes on smuggling tunnels in Gaza.(AFP/Mahmud Hams)AFP - Rockets fired into northern Israel from Lebanon on Thursday sparked a new military alert as Israeli jets carried out mass strikes on smuggling tunnels in Gaza.



A woman looks at a pressure gauge on a gas pipe in the Ukrainian city of Boyarka. Russian President Dmitry Medvedev on Thursday said Moscow will resume gas supplies to Europe via Ukraine after it has struck an agreement with Ukraine on the transit, Russian news agencies reported.(AFP/File/Sergei Supinsky)AFP - Russian President Dmitry Medvedev on Thursday said Moscow will resume gas supplies to Europe via Ukraine after it has struck an agreement with Ukraine on the transit, Russian news agencies reported.




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