The Take-off!

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The Take-off!

"I just can't start a conversation with women, and it's killing me. I'll see a female who I've been making good eye contact with, but I'm too shy to talk to her. Later when I'm at home I yell at myself for not trying. I know they're not all going to come to me. It really bothers me that I'm so shy. I'm really afraid that if this keeps up I'll miss my chance to find my one true love. "

Racing of the heart, a rise in body temperature, hot flushes, churning stomach and a funny feeling that you want to run away from that place... these are the symptoms of shyness! These shy people appear outgoing..like when they appear on stage... actors and actresses... they perform brillianly but when it comes to personal life they are introverts.

Similarly when performing in a group, while singing songs in a group, our shyness makes us lower our voice so that our singing may not be heard outside. But once the shyness is got over we may be the loudest in the group! Similarly when a performer of a show requests the audience to clap, how many of us would be ready to clap loudly along with the music? Shyness prevents us from doing so and that is because we imagine that others are better than us.

Some find it difficult to do something as simple as smile and say "hello" to someone. If they don't tend to smile easily, they are afraid to "force" a smile out of the subconscious fear that it will be seen as "phony" by others. Studies say that the first thing women looks on men is the smile and laugh!

Once we start imagining that we are equal to others in all apsects this shyness would be gone. It may be a slow and steady progress but its worth all the efforts!

HPriya Sivan

In The News:

Yahoo! News: Top Stories

Obama names special watchdog for federal spending (AP)

AP - President-elect Barack Obama said Wednesday that reforming massive government entitlement programs such as Social Security and Medicare would be "a central part" of his effort to control federal spending. Obama made the pledge but provided few details as he named Nancy Killefer as his administration's chief performance officer, creating a new White House position aimed at eliminating government waste and improving efficiency.

Israeli strikes, Hamas rockets resume after pause (AP)

AP - Israeli airstrikes and Hamas rockets resumed after a brief pause Wednesday to allow food and fuel to reach Palestinian civilians in Gaza, where an Israeli warplane dropped leaflets urging some residents to flee because of imminent attacks.

Burris expects to join Senate 'very shortly' (AP)

AP - Roland Burris said Wednesday he should be able to join the Senate "very shortly," after talking to newly supportive Democratic leaders and working on lingering legal obstacles. Talking to reporters on the second day of a Washington power odyssey that would intimidate many, the 71-year-old Burris declared himself happy and said he was pleased with his meeting with Sens. Harry Reid and Dick Durbin.

Obama hails 'extraordinary' moment with presidents (AP)

AP - Confronting a grim economy and a Middle East on fire, Barack Obama turned Wednesday to perhaps the only people on the planet who understand what he's in for: the four living members of the U.S. presidents' club.

End to Minn. Senate race pushed even further out (AP)

AP - Minnesota's grueling U.S. Senate race, already dragging on two months past Election Day, has now moved even further from the voters and into the hands of lawyers.

Drug from genetically engineered goats a first (AP)

AP - You've heard of making cheese from goats' milk, but prescription drugs? In what would be a scientific first, an anti-clotting drug made from the milk of genetically engineered goats moved closer to government approval Wednesday after experts at the Food and Drug Administration reported that the medication works and its safety is acceptable.

Mississippi has highest teen birth rate, CDC says (AP)

AP - Mississippi now has the nation's highest teen birth rate, displacing Texas and New Mexico for that lamentable title, a new federal report says. Mississippi's rate was more than 60 percent higher than the national average in 2006, according to new state statistics released Wednesday by the U.S. Centers for Disease Control and Prevention. The teen birth rate for that year in Texas and New Mexico was more than 50 percent higher.

Brad Pitt says he was faithful to Jennifer Aniston (AP)

AP - Brad Pitt insists he didn't cheat on Jennifer Aniston with Angelina Jolie. In a story posted on W magazine's Web site, the 45-year-old actor defends both women and says his relationship with Jolie didn't begin until after he and Aniston split in 2005.

Pa. man opens neighbor's door with chain saw (AP)

AP - An eastern Pennsylvania man may face up to 37 years in prison for tearing open a neighbor's door with a chain saw. Police say 34-year-old Robert Kane began sawing through the front door of Jamie Zaleski's apartment in Scranton while Zaleski and several friends ran out the back.

Senators' Ruutu suspended for biting Sabres player (AP)

AP - Ottawa Senators forward Jarkko Ruutu was suspended by the NHL on Wednesday for two games without pay for biting Buffalo Sabres enforcer Andrew Peters. The NHL said Ruutu will lose $37,707 in pay and miss Ottawa's game at Boston on Thursday and a home game against the New York Rangers on Saturday.

Budget deficit to hit $1.2 trillion in fiscal 2009 (Reuters)

Reuters - The U.S. budget deficit will swell to a record $1.186 trillion in fiscal 2009, congressional forecasters said on Wednesday, the result of an economic recession that has cut tax receipts and caused massive government bailouts of banks and automakers.

Israel pounds Gaza again (Reuters)

Reuters - Israeli aircraft and tanks pounded the Gaza Strip on Wednesday and troops battled Palestinian guerrillas on the ground as U.S. backing for a proposed truce raised expectations of an end to the 12-day-old offensive.

Union gears up for negotiations with GM and Chrysler (Reuters)

Reuters - United Auto Workers bargaining teams are arriving this week in Detroit as the union gears up for negotiations with General Motors Corp and Chrysler LLC, which are mandated to cut labor costs under a $17.4 billion federal bailout.

Senate Democrats move to seat Burris (Reuters)

Reuters - In an abrupt switch, Democratic leaders began talks on Wednesday to swear in Roland Burris, appointed by embattled Illinois Gov. Rod Blagojevich to replace President-elect Barack Obama in the U.S. Senate.

Salmonella outbreak sickens 388 across U.S.: CDC (Reuters)

Reuters - An outbreak of salmonella food poisoning has made 388 people sick across 42 states, sending 18 percent of them to the hospital, U.S. health officials said on Wednesday.

Private job losses mount, ominous for payrolls (Reuters)

Reuters - Job losses and plans to lay off workers hammered the struggling U.S. economy in the final month of 2008, according to private reports that could foreshadow surprisingly grim labor market data from the government on Friday.

Gates says Afghan surge may cost $5.5 billion in fiscal 09 (Reuters)

Reuters - Defense Secretary Robert Gates has told Congress that a planned buildup of U.S. forces in Afghanistan could add $5.5 billion to U.S. war costs in the current federal fiscal year, officials said on Wednesday.

U.S. says Madoff sent diamonds in violation of bail (Reuters)

Reuters - One of the packages accused swindler Bernard Madoff sent in violation of a court order contained about 13 watches, a diamond necklace and other valuables worth more than $1 million, prosecutors said in court papers released on Wednesday.

Israel approves tougher war on Hamas (AFP)

AFP - Israel on Wednesday approved an even tougher war on Hamas, warning residents to flee southern Gaza ahead of planned bombardments of cross-border tunnels, as the Palestinian death toll passed 700.

Kremlin lays down terms as gas crisis engulfs Europe (AFP)

AFP - Russian President Dmitry Medvedev on Wednesday laid down terms for a resumption of Russian gas shipments via Ukraine to Europe as tens of thousands of Europeans suffered heating cuts amid freezing weather.

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