
Last week, I had the privilege of leading a 4-day teleclass about creating reserves that will meet our needs and support our lives, forever! The goal was to create systems that automatically respond to everything that distracts, worries or confuses us, for the rest of our lives! (How's that for thinking big?) When we are secure and our needs are met once and for all, we are free to live large, pursue our dreams and challenge life on our own terms.
While most of us worry about our shortage of time, money, or energy, and too often focus on working harder to get "enough", these 20 people wanted to go beyond enough, and cruise right past "plenty" to create "Super-Reserves" - a lifetime supply - of all the things that are important to them!
In 4 days, we didn't find all the answers, but we made extraordinary progress and I'd like to share some of my notes with you. There are five essential areas where we must create Super-Reserves if we are to get our needs met once and for all:
1. Space. If we don't have enough space for ourselves, and an environment that supports us, we all become claustrophobic. In a "tight corner", we get cranky, we become distracted, and lose efficiency. Most of us are not selfish enough about our space! Clean it up, get cabinets with doors, re-paint the walls and eliminate clutter to make your personal world a brighter place! Open the windows, play better music, get a laptop and work in the park! When we have enough quality space, life is better!
2. Boundaries. Once you've cleaned up and expanded your space, protect it! Put locks on your doors, get an answering machine, let people know where your boundaries are and be sure they respect them. Need a block of time for peaceful reflection? Set it aside and keep your promises to yourself! It is difficult to live well while permitting others to trespass on your time and space! I believe it was Gandhi who said, "Today I have so much to do, I must spend twice as much time in meditation."
3. Self-Care. Vince Lombardi said, "Fatigue makes cowards of us all." When we get enough rest, eat well, exercise for the joy of it (rather than "I HAVE TO DO THIS!"), and spend quality time with inspiring friends, we become far more aware of the opportunities around us. It takes a strong foundation to support a tall building?make sure your personal foundation can support your dreams!
4. Diversification. I used to be impressed with people who set goals and worked until they achieved them. While I appreciate the value of that approach, I am increasingly aware of the freedom and power that comes with variety. At any moment, have enough projects on the table that you can walk away from any one (or even several) of them, and still have wonderful, challenging and productive work to do. Being able to change our minds and respond quickly to a new, more exciting opportunity creates a tremendous sense of Super-Reserve! "Don't put all your eggs in one basket."
5. Have Stuff. One of the quickest ways to simplify your life and expand your Reserve is to buy in quantity, shop efficiently, and plan ahead. Having an extra roll of stamps on hand, a tank full of gas, or a case of toilet paper in the closet can prevent many of life's everyday emergencies! For many of us, a pantry full of food and an extra hour in our daily schedule is a far more critical Reserve than thousands of dollars in our checkbook. Eliminate clutter; make room for plenty of the things you need!
My thanks to all of the participants in the class last week, and may you have a Wonder-FULL week!
© Copyright 2003 by Philip E. Humbert. All Rights Reserved. This article may be copied and used in your own newsletter or on your website as long as you include the following information: "Written by Dr. Philip E. Humbert, writer, speaker and success coach. Dr. Humbert has over 300 free articles, tools and resources for your success, including a great newsletter! It's all on his website at: http://www.philiphumbert.com
AP - President-elect Barack Obama said Wednesday that reforming massive government entitlement programs — such as Social Security and Medicare — would be "a central part" of his effort to control federal spending. Obama made the pledge but provided few details as he named Nancy Killefer as his administration's chief performance officer, creating a new White House position aimed at eliminating government waste and improving efficiency.
AP - Israeli airstrikes and Hamas rockets resumed after a brief pause Wednesday to allow food and fuel to reach Palestinian civilians in Gaza, where an Israeli warplane dropped leaflets urging some residents to flee because of imminent attacks.
AP - Roland Burris said Wednesday he should be able to join the Senate "very shortly," after talking to newly supportive Democratic leaders and working on lingering legal obstacles. Talking to reporters on the second day of a Washington power odyssey that would intimidate many, the 71-year-old Burris declared himself happy and said he was pleased with his meeting with Sens. Harry Reid and Dick Durbin.
AP - Confronting a grim economy and a Middle East on fire, Barack Obama turned Wednesday to perhaps the only people on the planet who understand what he's in for: the four living members of the U.S. presidents' club.
AP - Mississippi now has the nation's highest teen birth rate, displacing Texas and New Mexico for that lamentable title, a new federal report says. Mississippi's rate was more than 60 percent higher than the national average in 2006, according to new state statistics released Wednesday by the U.S. Centers for Disease Control and Prevention. The teen birth rate for that year in Texas and New Mexico was more than 50 percent higher.
AP - Brad Pitt insists he didn't cheat on Jennifer Aniston with Angelina Jolie. In a story posted on W magazine's Web site, the 45-year-old actor defends both women and says his relationship with Jolie didn't begin until after he and Aniston split in 2005.
AP - Jason Giambi is returning to his professional baseball roots with the Oakland Athletics. Giambi and the A's finalized a $5.25 million, one-year contract with an option Wednesday, bringing the free-agent designated hitter and first baseman back to the place he began his big league career. The sides had reached a preliminary agreement earlier this week but Giambi still needed to complete the obligatory physical for the deal to get done.
AP - The federal budget deficit will nearly triple to an unprecedented $1.2 trillion for the 2009 budget year, according to grim new Congressional Budget Office figures.
Reuters - The U.S. budget deficit will swell to a record $1.186 trillion in fiscal 2009, congressional forecasters said on Wednesday, presenting President-elect Barack Obama with a daunting economic challenge.
Reuters - Hundreds of embattled Palestinians ventured outside to shop for food on Wednesday during a three-hour Gaza truce, a first step toward an Egyptian-proposed ceasefire under discussion by Israel and Hamas.
Reuters - United Auto Workers bargaining teams are arriving this week in Detroit as the union gears up for negotiations with General Motors Corp and Chrysler LLC, which are mandated to cut labor costs under a $17.4 billion federal bailout.
Reuters - In an abrupt switch, Senate Democratic leaders began talks on Wednesday about swearing in former Illinois attorney general Roland Burris, nominated by embattled Gov. Rod Blagojevich to replace President-elect Barack Obama in the Senate.
Reuters - An outbreak of salmonella food poisoning has made 388 people sick across 42 states, sending 18 percent of them to the hospital, U.S. health officials said on Wednesday.
Reuters - Job losses and plans to lay off workers hammered the struggling U.S. economy in the final month of 2008, according to private reports that could foreshadow surprisingly grim labor market data from the government on Friday.
Reuters - Defense Secretary Robert Gates has told Congress that a planned buildup of U.S. forces in Afghanistan could add $5.5 billion to U.S. war costs in the current federal fiscal year, officials said on Wednesday.
Reuters - One of the packages accused swindler Bernard Madoff sent in violation of a court order contained about 13 watches, a diamond necklace and other valuables worth more than $1 million, prosecutors said in court papers released on Wednesday.
AFP - Israel on Wednesday approved an even tougher war on Hamas, warning residents to flee southern Gaza ahead of planned bombardments of cross-border tunnels, as the Palestinian death toll passed 700.
AFP - Russian President Dmitry Medvedev on Wednesday laid down terms for a resumption of Russian gas shipments via Ukraine to Europe as tens of thousands of Europeans suffered heating cuts amid freezing weather.
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Attraction Attraction |