What Next?

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When we are faced with making a change we often feel like we don't know what to do. The kicker is that USUALLY we do know what to do - it just happens to scare us a little bit. This fear is USUALLY a sign that it is exactly what you should be doing even though you will have to

? step out of your comfort zone

? take a risk

? create a new course of action

? CHANGE YOUR LIFE

We USUALLY keep this from happening by listening to the Daunting Doubts:

? What if something terrible happens

? What if I won't know how to handle it

? What if THINGS WILL CHANGE

Do This:

1. What is a HUNGER you would like to feed? __________________________________________________________________________________

2. List Three Compelling Reasons why you SHOULD do this (try listing them in the order of Good, Better, Best Reason):

a. __________________________________________________________________________________

b. __________________________________________________________________________________

c. __________________________________________________________________________________

Consider this: Listen to the Dazzling Do It's Instead of the Doubts:

a. What if it turns out amazing: __________________________________________________________________________________ __________________________________________________________________________________

b. What if it is BETTER than you imagined: __________________________________________________________________________________ __________________________________________________________________________________

c. How would your life be different: __________________________________________________________________________________ __________________________________________________________________________________

A lot of us WANT things to be different, but are not willing to make the changes necessary for things to be different.

What will it be for you?

To your health and success, Heather

Heather Dominick is a Holistic Nutrition Counselor accredited by the American Association of Drugless Practitioners and creator of The Energy Rich Lifestyle Program?. In addition to her nutrition services, she is a motivating and dynamic speaker.

Want to use this article on your website or your own ezine? You absolutely can! But here's what you MUST include: Heather Dominick, Certified Holistic Nutrition Counselor, is founder of the EnergyRich Lifestyle Program?, the proven step-by-step program to help you achieve your best health and fullest life. To sign up for her freebie how-to articles and no-charge teleclasses on creating your best health and life, visit http://www.individual-health.net

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AP - President-elect Barack Obama hailed a rare Oval Office gathering of all U.S. presidents as an extraordinary event on Wednesday as the current occupant, President George W. Bush, reminded his predecessors and successor that the office "transcends the individual."

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Reid says Burris might ultimately get Senate seat (AP)

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AP - The federal budget deficit will hit an unprecedented $1.2 trillion for the 2009 budget year, according to grim new Congressional Budget Office figures.

Israel conditionally welcomes cease-fire proposal (AP)

AP - Israel tentatively welcomed a proposal Wednesday for a Gaza cease-fire and briefly halted its offensive to allow aid to reach Palestinian civilians, but also instructed the military to press ahead with its assault on Hamas.

Heavy rain causing flooding across South (AP)

AP - Heavy rain across the South on Wednesday caused flooding, school and road closures and a landslide that destroyed a home in North Carolina.

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Meyer: Utah, Texas, USC should fight to be No. 1 (AP)

AP - Florida coach Urban Meyer believes Utah, Texas and Southern California should fight for their teams to be recognized as national champions.

Israel, Hamas briefly hold fire to allow Gaza aid (Reuters)

Reuters - Hundreds of embattled Palestinians ventured outside to shop for food on Wednesday during a three-hour Gaza truce, a first step toward an Egyptian-proposed ceasefire under discussion by Israel and Hamas.

Budget deficit to hit $1.2 trillion (Reuters)

Reuters - The U.S. budget deficit will swell to a record $1.186 trillion in fiscal 2009 as the global recession saps the economy, congressional forecasters said on Wednesday, presenting a daunting challenge to President-elect Barack Obama who has said tough choices will be necessary.

Senate Democrats seen moving to seat Burris (Reuters)

Reuters - In an abrupt switch, Senate Democratic leaders began talks on Wednesday about swearing in former Illinois attorney general Roland Burris, nominated by embattled Gov. Rod Blagojevich to replace President-elect Barack Obama in the Senate.

Private job losses mount, ominous for payrolls (Reuters)

Reuters - Job losses and plans to lay off workers hammered the struggling U.S. economy in the final month of 2008, according to private reports that could foreshadow surprisingly grim labor market data from the government on Friday.

Gates says Afghan surge may cost $5.5 billion in FY09 (Reuters)

Reuters - Defense Secretary Robert Gates has told Congress that a planned buildup of U.S. forces in Afghanistan could add $5.5 billion to U.S. war costs in the current federal fiscal year, officials said on Wednesday.

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Reuters - One of the packages accused swindler Bernard Madoff sent in violation of a court order contained about 13 watches, a diamond necklace and other valuables worth more than $1 million, prosecutors said in court papers released on Wednesday.

Russian gas flow halted through Ukraine to Europe (Reuters)

Reuters - Russia shut down all gas flows to Europe through Ukraine on Wednesday, sharpening a dispute that has left industries and homes in southeast Europe without power and disrupted supplies to major economies.

Iran biggest Mideast challenge for Obama: White House (Reuters)

Reuters - President-elect Barack Obama should seek tougher sanctions against Iran, which will be his biggest Middle East challenge, outgoing White House national security adviser Stephen Hadley said on Wednesday.

Israel eases Gaza bombing as Egypt launches ceasefire bid (AFP)

AFP - Israel silenced its guns for three hours on Wednesday to give embattled residents of Gaza's main city time to seek out food and fuel as international support grew for an Egyptian ceasefire proposal.

Crisis deepens as Russian gas supplies to Europe halted (AFP)

AFP - All deliveries of Russian gas through Ukraine were halted Wednesday, depriving tens of thousands of Europeans of heat in freezing weather and raising the stakes in a bitter dispute between Moscow and Kiev.

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