Most of the time, we attract by 'default' rather than by deliberate choice. We just sort of go through our day, focusing on problems that need to be solved or on things that did not feel good nor seem right. In so doing, we are actually creating more problems, more of what does not feel good and more of what does not seem right.
Think of yourself as a huge magnet. The kind that pulls metal to itself from afar off. It doesn't "try" to attract, it simply does attract. It is the same way for us. Whether or not we are trying to attract, we ARE doing so all the time. (Except when we are asleep.) And we attract the likeness of what we think about. If we are thinking about a lack of something, we are attracting more lack (scarcity). If we are thinking about something we love, we are attracting more of what we love and enjoy. I know it sounds incredibly simple, and it is.
We humans are actually very powerful attractors and we can use this wonderful, god-given power to attract more of what we want in life-simply by paying attention to where we place our thoughts and desires.
An old proverb just came to my mind: "As a man thinks in his heart, so is he." Proverbs 23:7 It's interesting that the writer of this proverb says "thinks in his heart" because most of the time, we think that we think with our mind. However, it is truly from the heart where we do our thinking, our believing, our ' vibrating.'
It is from the heart that we attract. Picture your heart as a powerful magnet. The heart is the ' vibrator' of all signals that attract.
Think of a radio. It has many different stations. To tune into a station you dial a specific frequency. As soon as we turn our attention to something (dialed it's frequency) it begins its journey to us.
To be rid of something you do not want in your life, simply tune in to a different vibration (frequency or radio station)--to something that you do want.
I see the art of Deliberate Attraction as consisting of three parts:
1. Getting very clear about what it is I am wanting
2. Raising my vibration until it matches what I want
3. Allowing what I want to come to me
We have the opportunity to gain clarity in knowing precisely what we want, through the many 'contrasts' that life offers us. The key to successfully using contrast is to observe it briefly and use it to help you decided what you do want. This takes a little practice, since our habit is to talk about, tell others about and focus on what we did not like.
It is usually part three that trips me up. I have held onto some self-limiting beliefs for a very long time-so long that I no longer recognize them, yet they are still vibrating below the surface, canceling out what I am wanting.
My work is to let go of all resistance and believe that what I am wanting will come to me--simply because I want it.
Do you have a secret dream, desire or hope? Contact Rebecca to learn how YOU can live your dream!
Rebecca is leading a training course for Coaches, Therapists, Nurses and other Professionals who are ready to make a paradigm shift within themselves (a change from one way of thinking to another) to better serve their clients or patients.
http://www.youcanhaveitall.com
AP - With no end in sight to economic bad news, President George W. Bush on Friday ensured that millions of laid-off workers will keep getting their unemployment checks as the year-end holidays approach.
AP - Thousands of followers of a radical Shiite cleric protested a proposed U.S.-Iraqi security deal Friday, burning an effigy of President George W. Bush in the same square where Iraqis beat a toppled Saddam Hussein statue five years ago.
AP - Attorney General Michael Mukasey was given a "clean bill of health" and went back to work Friday after his harrowing collapse at a late-night dinner speech.
AP - A radical Islamic group in Somalia said Friday it will fight the pirates holding a Saudi supertanker loaded with $100 million worth of crude oil.
AP - Nebraska lawmakers have approved adding a 30-day age limit to a safe-haven law that resulted in 35 children including teenagers as old as 17 being abandoned at state hospitals.
AP - Wall Street moved in and out of positive territory Friday, with investors taking a breather from the heavy selling of recent days. Energy, utility and technology stocks showed some advances, but bank stocks declined sharply.
AP - Space shuttle Endeavour provided an orbital lift to the attached international space station on Friday as the astronauts encountered more problems with a new water recycling system.
AP - Annika Sorenstam has enjoyed plenty of great rounds at Trump International, a course where she won three times in a four-year span earlier this decade.
Reuters - Citigroup Inc shares tumbled for a fifth straight day, as Chief Executive Vikram Pandit tried to downplay speculation the banking giant might sell major businesses to restore its health and investor confidence.
Reuters - U.S. Attorney General Michael Mukasey was expected to return to work on Friday after a "fainting spell" during a speech sent him to hospital the night before, a spokeswoman said.
Reuters - Retired Marine Gen. James Jones emerged as a leading contender for White House national security adviser as President-elect Barack Obama worked on Thursday to assemble his foreign policy team.
Reuters - President George W. Bush on Friday signed into law an extension of unemployment benefits, the White House said.
Reuters - Verizon Wireless said on Thursday that some employees had gained unauthorized access and viewed a personal cell phone account held by President-elect Barack Obama that is now inactive.
Reuters - Dozens of Somali Islamist insurgents stormed a port on Friday hunting the pirates behind the seizure of a Saudi supertanker that was the world's biggest hijack, a local elder said.
Reuters - George W. Bush headed on Friday to an Asia-Pacific summit aiming to seek support for global financial reform and hold talks on ending North Korea's nuclear program as his presidency winds down.
AFP - Thousands of Shiite followers of firebrand anti-American cleric Moqtada al-Sadr gathered in Baghdad on Friday to protest a security accord that would allow US troops to remain in Iraq until 2011.
AFP - The Democratic Republic of Congo demanded Friday a stronger mandate for UN peacekeepers in the east of the vast country after the UN Security Council approved an additional 3,000 troops.
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