SoulCollage - Combining Collage Fun with Spiritual Practice

SoulCollage? is a unique blend of spiritual practice and the fun of collage. Using our intuition and imagination, we create a deck of collaged cards where each card reflects a different aspect of who we are. The cards are then used to assist us to access our own deep wisdom and help us answer our life's questions. You don't need to be an artist to do SoulCollage?; all you need is a willingness to go within.

This delightful, introspective craft is also:

  • total creative fun and enjoyment,
  • a healing process that takes us on an inward journey of discovery and delight,
  • a way to heal our inner separations,
  • a way to connect with other individuals who enjoy collage and a spiritual path, and
  • a powerful tool for self-reflection.

SoulCollage? is a creative process wherein we make something unique, something that never existed before. It is an imaginative process that takes us to those "inner worlds" we seldom take the time to explore. And it is an intuitive process that encourages us to activate our innate intuition as we spend time listening to our deepest self.

The creative craft of SoulCollage? attracts both professional and nonprofessional artists as well as those of us who would never call ourselves an "artist" in a million years. So even if you don't think of yourself as an artist, that's okay. When you are immersed in the process of creating your cards, you are an artist and it won't be long before you are more comfortable defining a part of yourself in this way.

When making and interpreting your SoulCollage? cards, you are released from the expectation of being "good" or creating something that someone will want to buy or hang in their gallery, because that is not its purpose. The purpose of each card is for you and you alone! It doesn't really matter if your friends and family understand (or even like) your cards. What matters is that you understand them and like them, because each one expresses a unique part of your being.

Seena Frost, M.Div., M.A., created the process of SoulCollage? during the 1980's while working with clients in her psychotherapy practice. The materials used are few and simple: mat board, scissors, glue, and magazines.

Each of us is on our own spiritual life journey and we can make the journey smoother and more joyful by practicing SoulCollage.

Anne Marie Bennett is a freelance writer and self-taught artist who enjoys playing with mixed-media collage, and all forms of color and words. She has a BS degree in Education from Southern Connecticut State University and has taught children, teens and adults throughout the East Coast. She is a breast cancer survivor and feels closest to her own soul when she is writing, creating art, teaching, and sharing the gift of SoulCollage® with others. She lives in Beverly with her husband Jeff and two highly cherished (and spoiled) feline companions named Sasha and Scooter. Please visit her website http://www.kaleidosoul.com for more information on SoulCollage and to see examples of SoulCollage cards.

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In this Wednesday, Dec. 19, 2007 file photo, Attorney General Michael Mukasey addresses the American Bar Association's Standing Committee on Law and National Security, at the University Club in Washington.  Mukasey collapsed during a speech Thursday night, Nov. 20, 2008 and was being taken to a hospital. (AP Photo/Gerald Herbert)AP - Attorney General Michael Mukasey, the no-nonsense ally in President Bush's war on terror, was hospitalized Thursday after he collapsed during a late-night speech and lost consciousness.



In this Friday, Nov. 14, 2008 file photo, Sen. Hillary Rodham Clinton, D-N.Y., speaks at a New York Public Transit Association conference in Albany.   President-elect Barack Obama's transition team says Obama is on track to nominate Hillary Rodham Clinton as secretary of state after Thanksgiving.  (AP Photo/Tim Roske)AP - President-elect Barack Obama plans to nominate Hillary Rodham Clinton as secretary of state after Thanksgiving, a new milestone for a former first lady and a convergence of two political forces who contested mightily for the presidency.



Passers-by are seen in front of an electronic stock board in downtown Tokyo, Japan, Friday, Nov. 21, 2008. Japan's Nikkei 225 closed up 207.75 points, or 2.70 percent, at 7,910.79. (AP Photo/Itsuo Inouye)AP - Most Asian markets rebounded Friday after days of sharp declines in stocks around the world as investors scooped up battered financial and technology shares.



House Speaker Nancy Pelosi of Calif., right, accompanied by Senate Majority Harry Reid of Nev. takes part in a news conference on the auto industry bailout, with fellow congressional leaders, Thursday, Nov. 20, 2008, on Capitol Hill in Washington. (AP Photo/Gerald Herbert)AP - The $25 billion rescue plan for the auto industry, desperately sought by Detroit's beleaguered Big Three, collapsed Thursday as Congress drew the line at one more bailout and Democrats said they wouldn't even consider it until the companies produced a convincing plan for rebuilding their once-mighty industry.



AP - China acknowledged Friday for the first time that more than 19,000 schoolchildren were among the dead in the massive earthquake that struck Sichuan province in May.

In this image reviewed by the U.S. Military, a Guantanamo detainee, photographed through a glass window with a U.S military guard seen reflected on it,  sleeps on a mattress on the floor of his cell, at the Camp 5 detention facility, at the U.S. Naval Base, in Guantanamo Bay, Cuba, Wednesday, Nov. 19, 2008. A federal judge on Thursday, Nov. 20 ordered the release of five Algerians held at Guantanamo Bay, Cuba, and the continued detention of a sixth in what is being called a blow to the Bush administration's policy to keep terror suspects locked up without charges. (AP Photo/Brennan Linsley)AP - A federal judge on Thursday ordered the release of five Algerians held at Guantanamo Bay, Cuba, and the continued detention of a sixth in a major blow to the Bush administration's strategy to keep terror suspects locked up without charges.



Joe Wurzelbacher, also known as AP - An agency director improperly used state computers to find personal information on "Joe the Plumber," a government watchdog said in a report released Thursday.



An Aug. 31, 2006 file photo shows Guns N' Roses front man Axl Rose posing backstage at the 2006 MTV Video Music Awards in New York. (AP Photo/Stephen Chernin, File)AP - Dr Pepper is making good on its promise of free soda now that the release of Guns N' Roses' "Chinese Democracy" is a reality.



AP - A man says his cell phone saved his life. A stray .45-caliber bullet hit R.J. Richard's chest while he was mowing the lawn — hitting so hard he thought it was a stone kicked out by his tractor. He pulled out the phone. It fell apart.

Pittsburgh Steelers receiver Santonio Holmes (10) runs after catching a pass from quarterback Ben Roethlisberger as Cincinnati Bengals cornerback Leon Hall (29) moves in to make the tackle during the second quarter of a  NFL football game  in Pittsburgh, Thursday, Nov. 20, 2008. (AP Photo/Gene J. Puskar)AP - Ben Roethlisberger and the Pittsburgh Steelers know exactly how to beat the Cincinnati Bengals — with or without Chad Ocho Cinco.



A trader takes a moment's rest on the floor of the Philippine Stock Exchange which closed down 4.15 percent in today's trading in Makati City, Manila November 21, 2008. (Romeo Ranoco/Reuters)Reuters - Signs of distress in the global economy mounted, with shares in U.S. bank Citigroup Inc plunging on fears about its future, oil prices falling and the future of U.S. automakers hanging in the balance.



President-elect Barack Obama and Senator Hillary Clinton attend a campaign rally in Orlando, Florida, October 20, 2008. (Jim Young/Reuters)Reuters - Retired Marine Gen. James Jones emerged as a leading contender for White House national security adviser as President-elect Barack Obama worked on Thursday to assemble his foreign policy team.



Speaker of the House Nancy Pelosi (D-CA)(R) and Senate Majority leader Harry Reid (D-NV) hold a news conference to discuss proposed automobile bailout legislation on Capitol Hill in Washington, November 20, 2008. (Jim Young/Reuters)Reuters - Democratic congressional leaders, seeking to salvage a bailout of the Big Three automakers, demanded executives provide a business survival plan in exchange for their support of up to $25 billion in loans.



Protestors chant anti-U.S. slogans during a demonstration in Tikrit, 150 km (95 miles) north of Baghdad, November 19, 2008. (Sabah al-Bazee/Reuters)Reuters - Iraqi forces shut streets in Baghdad and placed snipers on rooftops on Friday before a protest by followers of cleric Moqtada al-Sadr against a pact allowing U.S. troops to remain for three more years.



Pedestrians walk past a Citibank branch in Singapore November 18, 2008. (Vivek Prakash/Reuters)Reuters - Citigroup Inc lost more than one-quarter of its market value on growing worries over whether it has enough capital to withstand billions of dollars of potential losses and despite new support from its largest individual investor.



The sign for the Verizon Wireless store is seen in Lakewood, Colorado September 11, 2007. (Rick Wilking/Reuters)Reuters - Verizon Wireless said on Thursday that some employees had gained unauthorized access and viewed a personal cell phone account held by President-elect Barack Obama that is now inactive.



U.S. Attorney General Michael Mukasey addresses the Commonwealth Club in San Francisco, California in this March 27, 2008 file photo. (Robert Galbraith/Files/Reuters)Reuters - U.S. Attorney General Michael Mukasey was "conscious, conversant and alert" at a local Washington hospital after collapsing while delivering a national security speech at a hotel, the U.S. Justice Department said late on Thursday.



President George W. Bush sits with Thailand's Prime Minister Surayud Chulanont (not in picture) during the Asia-Pacific Economic Cooperation (APEC) summit leaders' retreat at the Sydney Opera House September 8, 2007. (Barbara Walton/Pool/Reuters)Reuters - George W. Bush makes his last scheduled trip abroad as U.S. president on Friday, heading to an Asia-Pacific summit where he will seek support for global financial reform and hold talks on ending North Korea's nuclear program.



A United Nations peacekeeper from South Africa rides atop of an armored vehicle in the North Kivu provinicial capital city of Goma. The UN Security Council approved an extra 3,000 peacekeeping troops to help end conflict in eastern Democratic Republic of Congo, where fresh fighting erupted earlier in the day.(AFP/Roberto Schmidt)AFP - The UN Security Council approved an extra 3,000 peacekeeping troops to help end conflict in eastern Democratic Republic of Congo, where fresh fighting erupted earlier in the day.



File photo shows the Italian destroyer ITS Durand de la Penne escorting the merchant vessel Victoria, chartered by the World Food Programme to deliver humanitarian assistance to Somalia. A more aggressive military approach is the only answer to an escalation of piracy off Somalia, the world's biggest oil tanker company said Friday.(AFP/NATO/HO/Po Luigi Cotrufo)AFP - A more aggressive military approach is the only answer to an escalation of piracy off Somalia, the world's biggest oil tanker company said Friday.




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