Habits get a bum rap. When you think about your habits, I bet you think of the "bad" ones - the ones that you aren't particularly proud of, like eating too much sugar, or smoking, or dwelling on your negative thoughts. According to Webster's dictionary a habit simply is: A pattern or action that is acquired and has become so automatic that it is difficult to break.
It's easy to see how if you start a behavior, and continue to reinforce it, it quickly becomes a habit. The pint of Ben and Jerry's after dinner, playing Free Cell when you should be making calls, or always leaping to a negative conclusion when something happens. Once habits are formed, they can be hard to break, correct?
Get ready for a new perspective ? habits can be good! What if, instead of relating to your habit as a problem, you were able to use your habits creatively to help you be more successful? Since habits are a natural part of our human experience (for better or worse), learning to capitalize on your innate ability to form positive patterns can mean a very successful life and business.
Here are 5 habits that successful entrepreneurs can learn to develop.
1. Build resilience. You don't need me to tell you - part of what goes with the territory when you're self-employed is the incessant up and down of sales and cash flow. This is probably the number one stress producer for entrepreneurs.
Building the habit of resilience will help you to elegantly weather the unavoidable ups and downs. You build resilience by building your reserves. Some examples of reserves are cash (having 6-9 months of savings in the bank), self-esteem (plenty of positive regard for yourself) or confidence (feeling like an expert in your field).
What creates the most worry for you when faced with a stressor in your business? Focus on building a reserve of what ever will counter your number one stressor.
2. Become a passion junkie. Passion is an emotion ? it's a feeling of excitement and intensity. It arises when you recognize something that authentically resounds in your being, and is a result of love and affinity. You know when you feel it and you know when it's missing.
Unfortunately, many people have developed the default habit of connecting with the emotion of fear instead. Fear (unless a polar bear is chasing you) fuels negative thinking and always results in stress. How do you connect with your passion? How can you begin to disqualify the fear-based thoughts that want to hog the road (of your mind)? Once you discover your passion, or remember it, taking active steps to stay connected to it will begin a new practice and encourage the passion habit in your life. 3. Be authentic. According to psychologist, Abraham Maslow, "Authenticity is the reduction of phoniness toward the zero point." Strive to be honest in your personal and professional dealings so your behavior and speech are a true and spontaneous expression of your inner self. Live in a way that expresses your real vision, values and characteristics.
Do you know who you truly are? By knowing yourself first, you will develop the habit of authenticity. What you put into the world will begin to be congruent with what you receive back from the world.
4. Work smarter not harder. If you're not careful, working hard can deteriorate into an exhausting habit, rather than an expression of an ethic. Often what drives and motivates entrepreneurs is the desire for success, but the pursuit of success often comes with mental baggage that can undermine it.
What are the mental "tapes" that cycle through your thought stream to undermine you? "I've got to work hard and prove myself"; "If I don't do it myself, it won't get done" or perhaps, "If I could just put in more time, I'd get it all done". Begin to build the habit of working smarter not harder. Counter the disempowering messages with some practical actions that put your business more on autopilot. Improve your systems, take the time to plan, and delegate.
5. Practice generosity. The international business networking organization BNI's motto is "Givers Gain". The premise is ? more will come back to you if you focus on generously giving to your business network, and your customers.
Giving, providing value, or offering superlative customer service is an attractive attribute and positive habit to develop. Tim Sanders, author of "Love Is The Killer App" articulates this business idea as, "the act of intelligently and sensibly sharing your intangibles with your business partners". This value can drive your business and your life up as far as you want it to go. What intangibles do you have to offer your world? What shift in your success and happiness do you see possible by focusing on giving rather than gaining?
If creating a habit is as easy as starting a behavior, and then repeating it (practice), consider the positive and powerful habits you could begin to form in your life and business, starting today! Going back to Webster's definition, a positive habit would be equally hard to break. Wouldn't that be nice for a change?
It's YOUR life... live it completely!
Helaine is a professional coach and writer, who has been featured in numerous publications, including "O" The Oprah Magazine. She helps entrepreneurs and professional women accelerate their professional success, while achieving a more complete and fulfilling personal life. For a free consultation, contact her at 603-357-8546 to discuss how she can help you accelerate your own success. You may also visit her website, http://www.pathofpurpose.com, or email your questions to helaine@pathofpurpose.com.
AP - President-elect Barack Obama intends to name Timothy Geithner, president of the New York Federal Reserve, as his treasury secretary to confront the nation's intense economic turmoil, senior Democratic officials said Friday.
AP - While President-elect Barack Obama publicly sidelined himself during congressional debate over an auto industry bailout this week, he and his top aides quietly prodded congressional leaders to find a solution to rescue struggling automakers.
AP - Gov. Dave Heineman signed into law Friday a bill adding a 30-day age limit to a safe-haven law that allowed 35 children including teenagers as old as 17 to be abandoned at state hospitals. The law, approved hours earlier by the Legislature in a 45-3 vote, goes into effect Saturday, and makes Nebraska the 14th state with a 30-day age cap. It had been the only state with a safe-haven law without an age limit.
AP - Germany is dropping its pursuit of a ban on Scientology after finding insufficient evidence of illegal activity, security officials said Friday.
AP - Defense Secretary Robert Gates said Friday he would like to add significant U.S. forces to the war in Afghanistan before national elections scheduled for next year, and that grim depictions of backsliding in the seven-year-old war are "far too pessimistic."
AP - Archaeologists have unearthed an elaborately decorated 1,800-year-old chariot sheathed in bronze at an ancient Thracian tomb in southeastern Bulgaria, the head of the excavation said Friday. "The lavishly ornamented four-wheel chariot dates back to the end of the second century A.D.," Veselin Ignatov told The Associated Press in a telephone interview from the site, near the southeastern village of Karanovo.
AP - The New York Knicks traded Zach Randolph and Jamal Crawford in separate deals Friday, parting with their two top scorers to free up coveted salary-cap space for the summer of 2010. Crawford was sent to Golden State for forward Al Harrington. Hours later, Randolph was shipped to the Los Angeles Clippers along with reserve guard Mardy Collins for Cuttino Mobley and Tim Thomas.
Reuters - President-elect Barack Obama on Friday moved toward nominating Timothy Geithner as Treasury secretary and charging the respected head of the New York Federal Reserve with helping pull the United States out of an economic nosedive.
Reuters - U.S. President-elect Barack Obama may consider Lawrence Summers as a successor to Federal Reserve Chairman Ben Bernanke, whose term expires in January 2010, a Democratic source told Reuters on Friday.
Reuters - Detroit automakers began work on turnaround plans demanded by Congress in return for $25 billion in aid as General Motors Corp said it would cut production more and give up two of its controversial corporate jets.
Reuters - Citigroup Inc shares tumbled for a fifth straight day on doubts about its survival prospects after its chief executive downplayed speculation the bank might sell major businesses or merge with a rival.
Reuters - U.S. stocks stormed higher in a late rally on Friday to cap another volatile week as investors welcomed reports that President-elect Barack Obama has chosen his point person to combat the U.S. economic crisis, instilling confidence about the administration's ability to take action.
Reuters - The Pentagon is considering a plan to send more than 20,000 troops to Afghanistan over the next 12 to 18 months to help safeguard elections and quell rising Taliban violence, officials said on Friday.
Reuters - U.S. President George W. Bush held talks on ending North Korea's nuclear program with Chinese leader Hu Jintao on Friday, the first in a series of meetings U.S. officials hope will lead to a renewal of six-party talks by early December.
Reuters - Iran rejected Friday U.S. reports it had enriched enough uranium to make an atom bomb, saying this would require steps it had ruled out like ejecting U.N. inspectors and leaving the Non-Proliferation Treaty (NPT).
AFP - US President George W. Bush began Friday his last scheduled foreign trip, meeting the leader of increasingly important China ahead of a summit aimed at containing a spiraling financial crisis.
AFP - Congo demanded a stronger mandate for UN troops in the conflict-torn east Friday, while residents of a squalid refugee camp said government soldiers killed a woman during a looting spree.
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