Fitness Equipment - TecKnowledgery

Home
>
Fitness Equipment

Speed of Movement & the Mighty Metronome.

Tempo refers to the speed of movement and is usually represented by a 4-digit number: eccentric (negative) contraction - isometric (pause between negative and positive) contraction - concentric (positive) contraction - isometric (pause between positive and negative) contraction. For example, a tempo of 3-1-2-0 means to lower the weight for a count of... Read More

Russian Kettlebell Workout

Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership.With Russian kettlebells you can develop superior gains over traditional workout methods and save lots of space in your home.The man who teaches Russian Kettlebell training is Pavel Tsatsouline. He is a... Read More

Top Treadmills Reviewed - A Comparison of Price And Performance

A treadmill can be an excellent exercise machine, providing a convenient and relatively inexpensive way to stay fit. But with over a dozen different manufacturers out there, each with a collection of different styles of equipment, it can be difficult to know which treadmill is best for you.How much you can spend and... Read More

How Treadmills Compare To Other Types Of Home Fitness Equipment

When it comes to exercise, people like to walk or run. These are natural activities for us. They can have practical applications, such as getting from one place to another. They require less gear than many other forms of exercise (although you can spend a bundle on shoes, clothes and other accessories if... Read More

Treadmill Reviews - Top 3 Things to Keep in Mind When Reading Treadmill Reviews

So you're excited about buying a treadmill. You're looking forward to having a premium piece of fat-burning equipment available to you 24-7 at your convenience.Rain, snow, sleet or hail, it doesn't matter because you'll be able to workout anyway!But wait a minute - there's so many treadmill brands to choose from!And why are... Read More

Treadmill Exercise - 3 More Benefits of Treadmill Workouts

Chances are that you already know your treadmill can help you lose weight, stay fit, and protect you from the ravages of age related diseases like diabetes and heart disease.But here are 3 MORE benefits of treadmill exercise you might NOT know!#1 Walking on A Treadmill Helps Alleviate DepressionA recent study at Duke... Read More

Deciding on a Fitness Center: Tips for Choosing

Joining one of the many fitness centers in your area can have a lot of benefits, but can also be a big expense. Since most centers ask you to sign contracts that can be difficult to cancel, make sure that joining a fitness center is for you and that you are happy with... Read More

Create Your Own Fitness Center with Home Exercise Equipment!

If joining a fitness center is not for you, and you're not the outdoors-y type, home exercise equipment is a smart choice for staying fit. Before you buy, you should do your homework in order to prevent your new exercise machine from becoming an over-sized clothes hanger.Before you spend your money, first consider... Read More

Treadmill Training!

According to the Sports Goods Manufacturers Association, treadmills are the #1 home-fitness item, outdistancing stair-climbers, stationery bicycles, rowing machines and cross-country skiers. In fact, some surveys indicate that nearly 40 million Americans run on treadmills.Marathoners use treadmills, so do collegiate runners, soccer moms, lunchtime joggers and legions of senior citizens who are eager... Read More

Your Health is Important Get Fit For Life

Choosing fitness equipment for your personal use can be a rather daunting task. You can't turn on the TV without seeing ads that promise or imply that if you buy their exercise product and use it for 10-20 minutes a day you will have a slimmer trimmer body. We all want to look... Read More

How to Buy A Treadmill - Key Points

Finding the best treadmill to buy shouldn't be a difficult thing to do. Treadmills have long been touted as a major player in the health and fitness field and for good reason. They are relatively compact, promote vital cardiovascular benefits, and are simple to use. Not to mention you don't have to get... Read More

Buying A Treadmill - 3 Essential Tips

If you're buying a treadmill, chances are you've done lots of research already. You probably know exactly what makes up a high quality treadmill and have an idea of which features you want in your unit.But even with this knowledge many people still fall prey to slick treadmill deals that end up costing... Read More

Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While Improving Cardiovascular

Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While Improving Cardiovascular Health Ever since their introduction on the fitness scene several years ago, elliptical exercise machines have become increasing more popular and sophisticated. Estimates indicate that over six million people now prefer elliptical machines as their choice for home exercise equipment.... Read More

The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and Benefits

The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and Benefits The word elliptical means shaped like an oval. In the world of fitness and exercise, elliptical technology is a relatively new, innovative equipment design that draws on a smooth, elliptical movement to provide a low impact form of weight bearing exercise... Read More

In The News:

Yahoo! News: Top Stories

Finance ministers seek to calm markets (AP)

AP - Global finance ministers kept searching for ways to tackle the unfolding financial crisis, turning their attention to its effects on rapidly developing countries and poor nations at risk of being swept up in the turmoil.

N. Korea to resume dismantling nuclear facilities (AP)

AP - North Korea said Sunday it will resume dismantling its main nuclear facilities, hours after the U.S. removed the communist country from a list of states Washington says sponsor terrorism.

Clintons launch campaign swing for Obama in Pa. (AP)

AP - When Bill and Hillary Clinton take the stage Sunday at a campaign rally in Pennsylvania, it will be the launch of an active campaign for their former nemesis Barack Obama in the home stretch of the 2008 presidential race.

Economic woes chill effort to stop global warming (AP)

AP - Attempts to tackle global warming are being made more difficult by the spreading economic crisis even as Democratic congressional leaders say it's still a top goal for next year.

Euro-zone chiefs meet to coordinate on meltdown (AP)

AP - European leaders meet Sunday in search of a common response to a spreading financial crisis that has ricocheted across the Atlantic to their shores and to try to preserve the bloc's unity.

American space tourist blasts off in Soyuz rocket (AP)

AP - A Soyuz spacecraft with two Americans and a Russian on board lifted off from Kazakhstan on Sunday for the international space station.

Norbert weakens to tropical storm over Mexico (AP)

AP - After making landfall over mainland Mexico, Norbert weakened Sunday from a hurricane to a tropical storm, weather officials said.

Jolie: Obama win would be 'nice' for family (AP)

AP - Angelina Jolie isn't giving away who she's backing in the U.S. presidential election, but she does have good things to say about Barack Obama.

Rays beat Red Sox 9-8 in 11 innings; even ALCS 1-1 (AP)

AP - B.J. Upton and the Tampa Bay Rays won a game of home run derby with a shallow fly ball. Pinch-runner Fernando Perez dashed home on Upton's sacrifice fly in the 11th inning and the Rays outlasted the Boston Red Sox 9-8 early Sunday, evening the AL championship series at one game each.

Tebow, Gators rout defending champ LSU 51-21 (AP)

AP - Tim Tebow and No. 11 Florida looked like the juggernaut everyone expected this season. Tebow threw two touchdown passes to Percy Harvin and ran for a score, and the Gators thumped defending national champion LSU 51-21 Saturday night in The Swamp.

Europe readies action plan to avert global crisis (Reuters)

Reuters - European leaders hoped to agree on a detailed plan in Paris on Sunday to prevent market panic and stave off what the International Monetary Fund warned could be a global financial meltdown.

EU leaders to study crisis plan in Paris (Reuters)

Reuters - Leaders of euro zone countries hold an emergency meeting in Paris on Sunday hoping to agree on specific, pan-European measures to prevent market panic from triggering the most severe global downturn in decades.

UK banks set to unveil bailout plans: source (Reuters)

Reuters - Major British banks are likely to announce their plans to recapitalize early on Monday, a person familiar with the matter said, a move which could see the government take multi-billion pound stakes in several lenders.

Obama opens 6-point lead over McCain (Reuters)

Reuters - Democrat Barack Obama has opened a 6-point lead over Republican rival John McCain in the U.S. presidential race, according to a Reuters/C-SPAN/Zogby poll released on Sunday.

Chrysler, GM have merger talks: sources (Reuters)

Reuters - Chrysler LLC has had talks with General Motors Corp about a deal to combine the No. 1 and No. 3 American automakers at a time when both are struggling to cut costs and shore up cash, according to three people familiar with the matter.

Russia's Medvedev test fires long-range missile (Reuters)

Reuters - President Dmitry Medvedev oversaw the test firing of an intercontinental Topol missile on Sunday and vowed to commission new generation weapons for Russia's armed forces.

North Korea to resume disablement after nuclear deal (Reuters)

Reuters - North Korea said on Sunday it would resume taking apart its plutonium-producing nuclear plant and allow in inspectors in response to a U.S. decision to remove it from a terrorism blacklist and salvage a faltering nuclear deal.

Australia guarantees bank deposits to combat crisis (Reuters)

Reuters - Australia and New Zealand gave a blanket guarantee to all bank deposits Sunday in a move likely to raise pressure on other economies to do the same, amid a crisis of confidence in the global financial system.

Economic powers stress joint action against feared 'meltdown' (AFP)

AFP - Key nations threw their support behind efforts to tackle the financial turmoil and amid grim warnings of a "meltdown" European leaders pledged their own action ahead of a crisis summit on Sunday.

NKorea vows to disable nuclear plants after deal with US (AFP)

AFP - North Korea said on Sunday that it will resume work to disable its plutonium-producing nuclear plants and readmit UN inspectors after the United States removed Pyongyang from a terrorism blacklist.

Showing 1 - 14 of 227 Articles

« Previous

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17

Fitness Equipment Fitness Equipment