Youre How Old?!?

"Well, Happy Birthday! How old are you anyway?"

"Oh, I'm just 29 ? again."

It's a harmless game, denying our age, right? We play sensitive about our age as we get older, as we get further away from birth and closer to death. It's just a way to share our unease of growing older with people around us.

Try as we might, time marches on and we get older just the same. I was reminded about this when I recently read that we are now seven million years old. That's at least a million years older than we were just one year ago.

Of course, that does not mean you or I personally aged a million years in the past 365 days. That would be either a horror movie or the work of a genius. An early human skull found in the Sahara Desert is 7 million years old, pushing "the start of human evolution back at least another million years."

For you and me, age is important. Denying one's age, or even being sensitive about it, can be disabling. Our years, our lines, our scars are part of who we are. They should be a matter of comfort and pride. Happiness eludes us when we feel embarrassed, guilty, or shy about who we are.

It's time for each of us to take pride again in everything we are. Try saying something like this: "I am pushing 40 (or whatever age applies to you). I have lived 40 years. I have survived 40 years. I have experienced 40 years. I have learned from 40 years. (I have much more to learn, so God, please let me live another 40!) I have thrived, mostly, during 40 years. And I am proud of every one of those years."

Once upon a time, the elders of the village were revered. They bore both knowledge and wisdom. Now we settle for just knowledge. The elders carried traditions down from generations. Now we just create brand new "traditions". The elders were our leaders. Now we downsize them.

Youth has its own beauty, its own advantages, its own reasons to be admired. So, too, does middle age. In fact, every age is important and every age is beautiful. How old are you right now? (Really, I don't mean "29 again".) Whatever age you are, right now that is the perfect age -- and the perfect age to be proud of.

Oh sure, it is sort of harmless to kid about one's age. And many people joke about it harmlessly. But many of us also have a deep unease about our age and our aging -- an unease that can hold back our self-esteem.

I recall sitting in my pew when it suddenly dawned on me why one member of the all-female choir looked so different. Every lady was at least 40 years old, but the other heads were jet black or honey brown or sandy blonde or some other artificial tint. White Top Lady packed a loaded bundle of white hair.

It is not a sin to dye one's hair, as long as we don't do it during the service. It is just one of many ways we adorn ourselves. But the sight of a dozen elderly ladies with hair colors impossible for their age made me want to laugh out loud right there in church. (I resisted.) All the heads would probably have looked normal if White Top Lady's hair had not been screaming out, "I'm proud of my color. I'm proud of my age. I'm not going to hide."

It's time to be proud of everything about ourselves, including our age. So to everybody reading this, "Happy Seven Millionth!"

About The Author

David Leonhardt is The Happy Guy, and author of Climb your Stairway to Heaven: the 9 habits of maximum happiness.

Visit him at http://www.TheHappyGuy.com

David@TheHappyGuy.com

In The News:

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President-elect Barack Obama speaks about the economy, Thursday, Jan. 8, 2009, at George Mason University in Fairfax, Va. (AP Photo/Charles Dharapak)AP - President-elect Barack Obama's proposed tax cuts ran into opposition Thursday from senators in his own party who said they wouldn't do much to stimulate the economy or create jobs. Senators from both parties agreed that Congress should do something to stimulate the economy. But Democratic senators emerging from a private meeting of the Senate Finance Committee criticized business and individual tax cuts in Obama's stimulus plan.



Vice President Dick Cheney pauses during an interview with the Associated Press at the White House, Thursday, Jan. 8, 2009 in Washington. (AP Photo/Ron Edmonds)AP - Vice President Dick Cheney says that his boss, President George W. Bush, has no need to apologize to the American people for not doing more to head off the financial calamity, saying no one saw the crisis coming.



Palestinian demonstrators use sling-shots to hurl stones at Israeli soldiers during a demonstration against Israel's military operation in Gaza, in the West Bank village of Bilin, near Ramallah,Thursday, Jan. 8, 2009. Israel resumed its Gaza offensive Wednesday after a three-hour lull to allow delivery of humanitarian aid, bombing heavily around suspected smuggling tunnels near the border with Egypt. Despite the heavy fighting, strides appeared to be being made on the diplomatic front with the U.S. throwing its weight behind a deal being brokered by France and Egypt. (AP Photo/Muhammed Muheisen)AP - The U.N. suspended food deliveries to Gaza and the Red Cross accused Israel of blocking medical assistance after forces fired on aid workers, killing two, as the threat of a wider conflict emerged with Lebanon.



U.S. Senate appointee Roland Burris is sworn in before testifying during the Illinois House Impeachment Committee hearing at the Illinois State Capitol Thursday, Jan. 8, 2009, in Springfield, Ill. (AP Photo/Seth Perlman)AP - U.S. Senate appointee Roland Burris testified Thursday that he didn't strike any agreement with Gov. Rod Blagojevich to win the plum position, and said he's never been involved in an improper deal in his two decades in government.



President-elect Barack Obama makes remarks on the nations economy, Thursday, Jan. 8, 2009, at George Mason University in Fairfax, Va. (AP Photo/Lawrence Jackson)AP - President-elect Barack Obama implored Congress on Thursday to "act boldly and act now" to fix an economy growing perilously weaker. Leading lawmakers set an informal goal of mid-February for enacting tax cuts and government spending that could cost as much as $1 trillion.



In this Jan. 5, 2009 file photo, disgraced financier Bernard Madoff leaves U.S. District Court in Manhattan after a bail hearing in New York. (AP Photo/Kathy Willens, File)AP - The many Bernard Madoff investors who withdrew money from their accounts over the years are now wrestling with an ethical and legal quandary.



Directors of the BART transit agency listen to public comments on Thursday, Jan. 8, 2009, in Oakland, Calif. Speakers criticized the agency for its handling of a New Year’s Days incident involving a BART police officer who shot and killed unarmed 22-year-old Oscar Grant. (AP Photo/Noah Berger)AP - In grainy cell-phone videos played over and over on the Internet, police officers force an unarmed black man to the ground and hold him face-down on a crowded train platform. Suddenly one of the officers draws his gun and fatally shoots the man in the back — then looks up.



AP - It is perhaps the most intriguing unsolved mystery from the gaudy gangland career of John Gotti: Whatever happened to the neighbor who accidentally ran over and killed the mobster's 12-year-old son — and then vanished?

AP - Police in upstate New York say a man has been sprinkling roofing nails on the driveways of people he didn't like to cause flat tires for two years. Stony Point police Lt. Peter Quinn said Michael Delisio was arrested Tuesday after an officer staking out one victim's home saw nails being thrown from Delisio's car.

In this April 27, 2008 file photo, Atlanta Braves' John Smoltz delivers a pitch in the second inning against the New York Mets in their baseball game at Shea Stadium in New York. Smoltz has reached a preliminary agreement on a contract with the Boston Red Sox, a stunning end to his long career with the Atlanta Braves. The deal was expected to be finalized later Thursday Jan. 8, 2009. (AP Photo/Kathy Willens, File)AP - After more than two decades with the Atlanta Braves, John Smoltz is ready to finish his stellar career wearing a different uniform. In a stunning end to one of baseball's longest runs, Smoltz reached a preliminary agreement Thursday on a $5.5 million, one-year contract with the Boston Red Sox after failing to work out a deal to return for his 22nd season with the Braves.



Egyptian citizens look at rising smoke during Israeli strikes at the Gaza Strip, in the Egyptian border city of Rafah January 7, 2009. (Asmaa Waguih/Reuters)Reuters - Recovery teams ventured into battlegrounds of the Gaza Strip on Thursday to gather bodies from the rubble, and Hamas officials said the Palestinian toll in Israel's 13 day-old offensive rose to 765 dead.



President-elect Barack Obama at a news conference in Chicago, December 7, 2008. (Jeff Haynes/Reuters)Reuters - President-elect Barack Obama warned on Thursday that the U.S. economy could stay mired in recession for years without bold action and he urged lawmakers to work day and night to pass a massive stimulus plan.



People taking the Long Island Foreclosure Tour arrive at a foreclosed home for sale in New Hyde Park, New York in this May 17, 2008 file photo. Citigroup could soon agree to principles that would let troubled borrowers save their homes through bankruptcy, sources familiar with the talks said on Thursday, while industry groups are easing their opposition to the plan. (Shannon Stapleton/Reuters)Reuters - Financial giant Citigroup Inc has agreed to support a rewrite of bankruptcy law being proposed in the U.S. Congress to help troubled mortgage borrowers avoid foreclosure, lawmakers said on Thursday.



Virginia Governor Tim Kaine (L) delivers remarks after being announced as the new Democratic National Committee chairman by U.S. President-elect Barack Obama in Washington, January 8, 2009. (Jim Young/Reuters)Reuters - President-elect Barack Obama named Tim Kaine as head of the Democratic Party on Thursday, rewarding an early supporter with a high-profile political post even as he continues to serve as Virginia governor.



A customer shops at a Wal-Mart Supercenter in Rogers, Arkansas, June 5, 2008. (Jessica Rinaldi/Reuters)Reuters - Wal-Mart Stores Inc and other top U.S. retailers delivered disappointing December same-store sales and profit warnings on Thursday, sparking fresh recession concerns that hit stock and currency markets.



Bernard Madoff is escorted from Federal Court in New York January 5, 2009. (Lucas Jackson/Reuters)Reuters - Accused swindler Bernard Madoff had signed checks totaling more than $173 million in his office desk ready to be sent out before his arrest, U.S. prosecutors said in court papers on Thursday asking a judge to jail him.



A man works near a pressure gauge at a district heating plant in Skopje January 8, 2009. (Ognen Teofilovski/Reuters)Reuters - Europe on Friday looked for a swift restoration of gas supplies, after striking a deal with Moscow on monitoring gas shipments via Ukraine that have been halted by a rancorous pricing dispute with Kiev.



Reuters - The U.S. nuclear deterrent that kept a tense peace during the Cold War is in danger of losing credibility among allied nations that look to the United States for security, a Pentagon panel said on Thursday.

A wounded Palestinian is carried into Gaza City's al-Shifa hospital. The main UN Palestinian relief agency halted work in Gaza on Thursday after a driver was killed and the death toll from Israel's war on Hamas rose to more than 760 after dozens of bodies were found in the rubble.(AFP/Yassr Saymeh)AFP - A UN relief agency halted work in Gaza and protested to Israel on Thursday after an aid worker was killed, while the war death toll rose past 760 after dozens of bodies were found in rubble during a pause in bombing.



A man carries firewood in the suburbs of Sofia, Bulgaria. Russian Prime Minister Vladimir Putin agreed Thursday on the terms for the deployment of gas monitors in Ukraine, paving the way for an end to a Europe-wide energy crisis, the EU presidency said.(AFP/Dimitar Dilkoff)AFP - Russian Prime Minister Vladimir Putin agreed Thursday on the terms for the deployment of gas monitors in Ukraine, paving the way for an end to a Europe-wide energy crisis, the EU presidency said.




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