I Just Want to be Free - I Just Want to be Me!

It was a sunny Saturday in April 2003 in Myrtle Beach, South Carolina. The Carolina-blue sky seemed to kiss the wavy waters as the gentle wind embraced the beach. After enjoying the beach for a while with my 16-year old daughter and husband, one by one, they ventured off to find a spot on the beach away from the water.

I stood close to the water barely wetting my feet and totally mesmerized by God's awesome creation. The voices of the beach-goers gradually faded as the sounds of the wind, the waves, and the seagulls emerged.

Suddenly, my attention was diverted as I noticed how my son and nephew were totally immersed in the moment. Challenging the sand that seemed to capture their feet with every enormous wave, they went from only getting wet from the legs down, to being totally drenched from head to toe. Forgetting about the hunger that occupied their every thought moments ago, they were simply enjoying the moment to be free -- to be free to be who they were.

As I stood there watching and smiling, my smiled turned to laughter as my eyes filled with tears at the unexpected experience of enjoying the same spellbound freedom that they were enjoying. I thought about life, and the choice that I have to be free. Then I thought about how countless of individuals are held captive in daily routines, never taking one moment out of the day to just be - to just be free.

After a while, knowing that this moment must end, I motioned the boys to come on to leave. They yelled, "Just one more time!" "Okay," I said, as I stood full of laughter and tears in my eyes, experiencing my moment of freedom -- as they freely enjoyed their moment without limitations. "One more time," they yelled repeatedly. "Okay, just one more time, " I repeatedly yelled back, until that moment finally did end.

My son and nephew will never realize how their expression of freedom evoked a renewed freedom within me in that moment, on that fine April day. The freedom of knowing that at any time I choose, I can be free to just be me -- just as I did that day. I will never let that moment, that experience, or that choice go.

What an experience it is to be free - to be free to just be me, without self-limitations, or the limitations of others.

What actions must you take to experience your true freedom today?

At any moment that you choose, you too can be free -- to just be -- who you are.

Think about it, experience it, live it, and never let it go!

-------------------------

Copyright 2003 by Audrina Jones Bunton. REPRINTING THIS ARTICLE: Permission is granted to reproduce or distribute this article only in its entirety and provided copyright is acknowledged. You can find other articles to choose from at http://www.purposefully-living.com/mailing%20list.htm

Motivational Speaker, Audrina Jones Bunton was born the seventh of eight children in her household in Pinehurst, North Carolina into a loving and committed Christian home. As she has 2 children, over 40 nieces and nephews and great- nieces and nephews, it is not unusual to find her under the same roof with many of her maternal five-generation family on weekends and on holidays. In her youth, she fondly recalls traveling throughout the U.S. with her family, as her parents ministered from state to state year after year-helping people as they traveled.

A graduate from the University of North Carolina at Chapel Hill, with a Bachelor's degree in Sociology, Audrina is a Competent Toastmaster of Toastmasters International and serves as the North Carolina District Sergeant At Arms. She is a former counselor of the Durham Pregnancy Support Services, a Christian-oriented crisis pregnancy center in Durham, North Carolina and is currently a Social Research Assistant at the University of North Carolina at Chapel Hill. Audrina is currently studying at the Master's Divinity School in Evansville, Indiana with a combined concentration in Biblical Counseling and IABC certification.

She also serves as the Youth Director at the Come As You Are Evangelistic Center in Aberdeen, North Carolina where her mother, Lydia Jones is the pastor.

Modeling after a song that her mother so often sings, and one that Martin Luther King, Jr. often quoted, her life and speeches are based on the following lyrics, "If I can help somebody as I pass along, If I can cheer somebody with a word or song, If I can show somebody he's traveling wrong, Then my living will not be in vain."

Audrina resides with her husband William, and 2 children, Audrina Lorraine and William Woodrow.

In The News:

Yahoo! News: Top Stories

Palestinians pray over the bodies of  people killed near a United Nations school Tuesday, during their funeral in the Jebaliya refugee camp, in the northern Gaza Strip, Wednesday, Jan. 7, 2009. Israel's military paused its Gaza offensive for three hours Wednesday to allow food and fuel to reach besieged Palestinians, and the country's leaders debated whether to accept an international cease-fire plan or expand the assault against Hamas. With criticism rising of the operation's spiraling civilian death toll and Gazans increasingly suffering the effects of nonstop airstrikes and shelling, Israel's military said it opened 'humanitarian corridors' to allow aid supplies to reach Palestinians.(AP Photo/Hatem Moussa)AP - Israel resumed its Gaza offensive Wednesday, bombing heavily around suspected smuggling tunnels near the border with Egypt after a three-hour lull to allow in humanitarian aid. Hamas responded with a rocket barrage.



People looks for jobs in front of computer screens at the California Employment Development Department in Sunnyvale, Calif., Tuesday, Jan. 6, 2009. The country lost nearly 2 million jobs through November and more bad news is expected this week when the government releases data on weekly jobless claims and December unemployment. No matter how bad those numbers are, and economists expect at least another 500,000 jobs were lost last month, the pain is stretching into 2009. (AP Photo/Marcio Jose Sanchez)AP - Pink slips are piling higher as companies scramble to cut costs even deeper to survive the country's economic and financial storms.



President-elect Barack Obama gestures during a news conference at his transition office in Washington, Wednesday, Jan. 7, 2009, where he introduced Nancy Killefer, right, to the newly created position of chief performance officer. (AP Photo/Lawrence Jackson)AP - Pointing with concern to "red ink as far as the eye can see," President-elect Barack Obama pledged Wednesday to tackle out-of-control Social Security and Medicare spending and named a special watchdog to clamp down on other federal programs — even as he campaigned anew to spend the largest pile of taxpayer money in history to revive the sinking economy.



Illinois U.S. Senate Appointee Roland Burris, left, meets with Senate Majority Leader Harry Reid of Nev., Wednesday, Jan. 7, 2009, on Capitol Hill in Washington. (AP Photo/Susan Walsh)AP - Senate Democrats beat a hasty retreat Wednesday from their rejection of Roland Burris as President-elect Barack Obama's successor, yielding to pressure from Obama himself and from senators irked that the standoff was draining attention and putting them in a bad light. Burris said with a smile he expected to join them "very shortly."



President-elect Barack Obama is welcomed by President George W. Bush for a meeting at the White House in Washington, Wednesday, Jan. 7, 2009, with former presidents, from left, George H.W. Bush, Bill  Clinton, and Jimmy Carter.  (AP Photo/J. Scott Applewhite)AP - Confronting a grim economy and a Middle East on fire, Barack Obama turned Wednesday to perhaps the only people on the planet who understand what he's in for: the four living members of the U.S. presidents' club.



In this photo provided by the Washington State Department of Transportation, water rushes past a washed out road near Blewett Pass on U.S. highway 97 in Washington State on Wednesday, Jan. 7, 2009 in Washington State. (AP Photo/Washington State Department of Transportation)AP - Rain and high winds lashed Washington state Wednesday, causing widespread avalanches, mudslides, flooding and road closures as the heavy snowfall that has buried parts of the state began to rapidly melt.



Workers put bulletproof glass on President-elect Barack Obama's Inaugural Reviewing Stand on Pennsylvania Avenue in front of the White House in Washington, Monday, Jan. 5, 2009. (AP Photo/Ron Edmonds)AP - The upcoming inauguration of Barack Obama is an attractive target for international and domestic terrorists, but U.S. intelligence officials have no information about specific threats to the Jan. 20 event.



Christian Bale accepts the favorite action movie award for 'The Dark Knight' at the 35th Annual People's Choice Awards on Wednesday Jan. 7, 2009 in Los Angeles. (AP Photo/Matt Sayles)AP - Holy, People's Choice Awards, Batman! "The Dark Knight" soared away with every trophy it was nominated for Wednesday at the 35th annual fan-favorite CBS ceremony. The caped crusader flick won five awards, including favorite cast, superhero, action movie and on-screen matchup for Christian Bale's Batman and the late Heath Ledger's Joker.



Harvard's Jeremy Lin (4) drives for the basket in front of Boston College's Rakim Sanders in the first half of an NCAA college basketball game Wednesday, Jan. 7, 2009, in Boston. (AP Photo/Michael Dwyer)AP - Jeremy Lin scored 27 points to lead Harvard to an 82-70 upset over No. 17 Boston College on Wednesday night, three days after the Eagles upset previously top-ranked North Carolina.



In this  Sept. 28, 2008 file photo, New York Jets coach Eric Mangini gestures on the sidelines during the third quarter of an NFL football game against the Arizona Cardinals at Giants Stadium in East Rutherford, N.J. The Cleveland Browns have agreed to hire Eric Mangini as their head coach, a person with knowledge of the negotiations told The Associated Press, Wednesday, Jan. 7, 2009. (AP Photo/Bill Kostroun, File)AP - Eric Mangini is the new head coach of the Cleveland Browns, a week after being fired by the New York Jets. A person with knowledge of the negotiations told The Associated Press that Mangini will be introduced Thursday at a news conference at the team's headquarters in Berea.



Smoke rises in the northern Gaza Strip January 6, 2009. (Nikola Solic/Reuters)Reuters - Israeli warplanes bombed the Gaza Strip on Thursday and tanks pounded Palestinian guerrillas on the ground as U.S. backing for a proposed truce raised expectations of an end to the offensive.



A share trader reacts while checking share prices in front of the German share price index DAX board at the German stock exchange in Frankfurt, December 18, 2008. (Kai Pfaffenbach/Reuters)Reuters - A fresh wave of profit warnings and job cuts soured investor sentiment on Thursday after an employment report suggested U.S. job losses in December could be the worst in almost 60 years.



Senate-designate Roland Burris talks with Senate Majority Leader Harry Reid in Reid's office on Capitol Hill, January 7, 2009. (Larry Downing/Reuters)Reuters - In an abrupt switch, Democratic leaders began talks on Wednesday to swear in Roland Burris, appointed by embattled Illinois Gov. Rod Blagojevich to replace President-elect Barack Obama in the U.S. Senate.



President Bush greets President-elect Barack Obama at the White House, November 10, 2008. (Joshua Roberts/Reuters)Reuters - The U.S. budget deficit will swell to a record $1.186 trillion in fiscal 2009, congressional forecasters said on Wednesday, the result of an economic recession that has cut tax receipts and caused massive government bailouts of banks and automakers.



Reuters - U.S. cities are vulnerable to an attack like the gun-and-grenade assault that terrorized Mumbai for three days and killed 179 people, the White House homeland security adviser said on Wednesday.

Ali al-Marri, who has been held for 5-1/2 years at a U.S. military prison in South Carolina, is seen in this undated photograph released to Reuters on January 6, 2008. An early test for President-elect Barack Obama will be the case of suspected al Qaeda 'sleeper' agent Marri, which will force Obama to take a position on his predecessor's claim that anyone the president deems a national security threat can be imprisoned indefinitely without charges in the United States. (Handout/Reuters)Reuters - The case of Ali al-Marri, accused of being an al Qaeda "sleeper" agent and held for 5-1/2 years at a U.S. military prison in South Carolina, will be an early test for President-elect Barack Obama.



Eggs are stacked up at an egg farm in San Diego County, July 29, 2008. (Mike Blake/Reuters)Reuters - An outbreak of salmonella food poisoning has made 388 people sick across 42 states, sending 18 percent of them to the hospital, U.S. health officials said on Wednesday.



Bernard Madoff is escorted in a vehicle from Federal Court in New York, January 5, 2009. (Lucas Jackson/Reuters)Reuters - Accused swindler Bernard Madoff should be jailed for violating a court order by mailing $1 million worth of diamonds, watches and other jewelry to friends and family, U.S. prosecutors told a court on Wednesday.



A Palestinian protestor flashes the V for 'victory' sign in front of an Israeli soldier near Damascus Gate in Jerusalem's old city. Israeli warplanes bombed suspected arms-smuggling tunnels in southern Gaza early Thursday, as diplomats worked to secure a ceasefire in an offensive that has killed 700 Palestinians.(AFP/Ahmad Gharabli)AFP - Israeli warplanes bombed suspected arms-smuggling tunnels in southern Gaza early Thursday, as diplomats worked to secure a ceasefire in an offensive that has killed 700 Palestinians.



A woman looks at a manometer set on a gas pipe at a compressor station in the Ukrainian city of Boyarka. Envoys from Russia and Ukraine go to Brussels on Thursday for emergency EU-brokered talks to resolve a bitter gas fight between the two ex-Soviet giants that has engulfed Europe in a major energy crisis.(AFP/File/Sergei Supinsky)AFP - Envoys from Russia and Ukraine go to Brussels on Thursday for emergency EU-brokered talks to resolve a bitter gas fight between the two ex-Soviet giants that has engulfed Europe in a major energy crisis.




Can A Simple Idea Change Your Life?

Ideas happen all the time. And when I say an idea, I... Read More

Managing Creativity and Innovation, Part 1 of 2

Leaders, consultants and managers must be competent in at least thirteen domains... Read More

Process Innovation

Creativity can be defined as problem identification and idea generation whilst innovation... Read More

Howd They Do That?

"How'd they do that?" I asked myself time and time again in... Read More

Prevention is Better Than Cure... Says Who?

You've likely heard this before... "An ounce of prevention is worth a... Read More

Enhancing Vulnerability To Master Perfectionism

One of the ways a person must advance past perfectionism is to... Read More

Innovation Management ? Isolating Problems and Implementing Solutions

Creativity can be defined as problem identification and idea generation whilst innovation... Read More

Its A Quantum Thing

We don't need to understand quantum physics entirely in order to appreciate... Read More

Business Innovation ? Good Thinking

Creativity can be defined as problem identification and idea generation whilst innovation... Read More

How To Benefit from The Power of New Innovations in the Year 2005

How many times have you heard the phrase "knowledge is power"? Probably... Read More

Cumulative Gains in Innovation

Creativity can be defined as problem identification and idea generation whilst innovation... Read More

Seeking Initiative and Innovation? Reward Failure!

Based on Proprietary Research"If you want to increase initiative and innovation, you... Read More

Business Innovation ? the Value of Being Obvious

Creativity can be defined as problem identification and idea generation whilst innovation... Read More

Do You Need A Business Plan If Your Idea Is New, Untested, or Unproven?

Who Should Read This Article?Anyone nursing a new (especially untested and unproven)... Read More

Choosing a Winning Business Idea

You've probably heard it a hundred times by now - if you... Read More

Discontinuous Innovation

Creativity can be defined as problem identification and idea generation whilst innovation... Read More

Innovation Management ? Testing Ideas

Creativity can be defined as problem identification and idea generation whilst innovation... Read More

Creativity Management ? When To Add Talent

Creativity can be defined as problem identification and idea generation whilst innovation... Read More

Business Innovation ? Real Self versus the Trained Self

Creativity can be defined as problem identification and idea generation whilst innovation... Read More

Let the Seeds Grow

The thought that every great thing that has ever happened, been spoken... Read More

Mindfulness and Beliefs: Irrationally Yours

I can't help it--I am a confirmed neuroscience geek.So I was very... Read More

Innovation Problems and The flow of Thought

The most progressive Think Tanks, Brain Trusts, research facilities in companies and... Read More

Knowledge Gains in Innovation

Creativity can be defined as problem identification and idea generation whilst innovation... Read More

Creativity and Innovation Management - Special People?

People often think that there is a creative type. This is a... Read More

Is Mans Next Step Like A Can of Potted Meat?

Is it the dawning of the Age of Aquarius? For years, predictions... Read More

Business Ideas ? Need a New Idea? Try Changing Your Perspective

One definition of creativity states that creative people look at the same... Read More

Creativity and Innovation Management ? Fast Feedback

Creativity can be defined as problem identification and idea generation whilst innovation... Read More

Business Innovation ? Masks and Trance

Creativity can be defined as problem identification and idea generation whilst innovation... Read More

What is NLP?

NLP Explained.....NLP is the study of how people organise their thinking, feeling,... Read More

Creating Opportunity

An enterprising person is one who comes across a pile of scrap... Read More

Creativity and Innovation Management - Good Ideas Part 2

The relative ease of i) generating good ideas and ii) lack of... Read More

I Just Want to be Free - I Just Want to be Me!

It was a sunny Saturday in April 2003 in Myrtle Beach, South... Read More

Why Do We Suppress Higher Thought?

Throughout History we have imprisoned our brightest stars and thinkers. In modern... Read More

Success Tip From Yachting - Try To Fix The Problem Yourself

At 28, Ellen MacArthur is a world record holder. In 2005, she... Read More

Innovation and Competitive Advantage

Creativity can be defined as problem identification and idea generation whilst innovation... Read More

Can We Change People?

There was a class of "challenged" children and many teachers were brought... Read More

Innovation Management ? 5 Ideas An Hour

Creativity can be defined as problem identification and idea generation whilst innovation... Read More

The 99 Percent Rule

It's Friday night, you're sitting at a restaurant, and as your meal... Read More

Business Innovation ? Radical and Disruptive Innovation

Creativity can be defined as problem identification and idea generation whilst innovation... Read More

Harness the Power of Skill Sets and Mindsets

When you have a problem, sometimes you need a new skill or... Read More

Going Seamless: Dissolving the Brain Divide

Are you a right-brainer or a left-brainer?The greatest thinkers are at a... Read More

Intuition Power In Three Steps

Have you ever used your intuition to solve problems? Can you trust... Read More

How To Do What You Dont Want To

Before I reveal it, shall we review some things that will help... Read More

Change Is a Skill Development Learning Process

Change, like almost every other life experience, is a learning process. With... Read More

Make Ideas Your (& Their) Own: Persuade Yourself and Others

Have you ever watched a TV program where the supporting actor has... Read More

Creativity, Innovation, and the Importance of Spontaneity

Spontaneity occurs when ideas or behaviours are expressed without evaluation. This lack... Read More

What to Do When You Are Chased by a Snake

I lived for several years on the Japanese island of Okinawa. It... Read More