3 Big Fat Lies that Deserve to Die

Big Fat Lie 1: Your personality is formed and unchangeable by age 5 or 6

Somehow we have accepted the idea that we are complete by age 5 or 6 because some "learned psychologist" said so.

Recent research reveals, however, that our neocortex, the front part of our brain that is responsible for reasoning and decision-making, is still developing well into late adolescence.

I can hear the parents of teens saying "Well, duh!"

If you pause to think about this notion, it really makes little sense, for at least two reasons:

1) It implies that people cannot change, and my 25 years of working with people makes me conclude just the opposite it true.

Although just about every phase of my work life involves talking with people, I am basically a shy person. In high school and college there was a guy in our church who was very friendly to everyone, and just about everywhere we went, he knew someone. Because I admired this, I watched and modeled some of his behavior because my shyness was something I very much wanted to change.

2) If you are 40 years old and everything was formed and complete by age 5, then this implies that you have wasted the last 35 years. I doubt that to be true

Big Fat Lie 2: Time heals all wounds.

We have all heard this one many times. Sounds good, doesn't it?

The problem is that time does not heal all wounds.

The reality is this: all time does is pass.

It's what we do while time is passing that makes the difference.

I've worked with people that have had huge tragedies in their lives, and because of the way they handled it, were doing fairly well relatively soon.

I've also worked with people who have had misfortune in their lives who talk about it as if it were last week when, in fact, it occurred 15 years ago.

They have kept it alive and recent for them.

It's what we do while time passes that makes the difference.

Big Fat Lie 3: The first cut is the deepest

From Rod Stewart to Sheryl Crow, "the first cut is the deepest" has become an accepted myth about relationships.

The first breakup is supposed to be the worst and most difficult. "Isn't this supposed to hurt more?" I've even had teens and adults say, as if there were doing something wrong with not being broken-hearted enough.

The reality is that the deepest cut, or most hurt, comes in the relationships where you have cared, loved and given the most.

The difficult task is to recover enough to, in the words of the song, "try to love again."

It's an important thing to accomplish, otherwise you give the other person way too much power over you.

Visit SecretsofGreatRelationships.com for tips and tools for creating and growing a great relationship. You can also subscribe to our f*r*e*e 10 day e-program on how to enrich your relationship today, from relationship coach and expert Jeff Herring.

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Palestinians pray over the bodies of  people killed near a United Nations school Tuesday, during their funeral in the Jebaliya refugee camp, in the northern Gaza Strip, Wednesday, Jan. 7, 2009. Israel's military paused its Gaza offensive for three hours Wednesday to allow food and fuel to reach besieged Palestinians, and the country's leaders debated whether to accept an international cease-fire plan or expand the assault against Hamas. With criticism rising of the operation's spiraling civilian death toll and Gazans increasingly suffering the effects of nonstop airstrikes and shelling, Israel's military said it opened 'humanitarian corridors' to allow aid supplies to reach Palestinians.(AP Photo/Hatem Moussa)AP - Israel resumed its Gaza offensive Wednesday, bombing heavily around suspected smuggling tunnels near the border with Egypt after a three-hour lull to allow in humanitarian aid. Hamas responded with a rocket barrage.



People looks for jobs in front of computer screens at the California Employment Development Department in Sunnyvale, Calif., Tuesday, Jan. 6, 2009. The country lost nearly 2 million jobs through November and more bad news is expected this week when the government releases data on weekly jobless claims and December unemployment. No matter how bad those numbers are, and economists expect at least another 500,000 jobs were lost last month, the pain is stretching into 2009. (AP Photo/Marcio Jose Sanchez)AP - Pink slips are piling higher as companies scramble to cut costs even deeper to survive the country's economic and financial storms.



President-elect Barack Obama gestures during a news conference at his transition office in Washington, Wednesday, Jan. 7, 2009, where he introduced Nancy Killefer, right, to the newly created position of chief performance officer. (AP Photo/Lawrence Jackson)AP - Pointing with concern to "red ink as far as the eye can see," President-elect Barack Obama pledged Wednesday to tackle out-of-control Social Security and Medicare spending and named a special watchdog to clamp down on other federal programs — even as he campaigned anew to spend the largest pile of taxpayer money in history to revive the sinking economy.



Illinois U.S. Senate Appointee Roland Burris, left, meets with Senate Majority Leader Harry Reid of Nev., Wednesday, Jan. 7, 2009, on Capitol Hill in Washington. (AP Photo/Susan Walsh)AP - Senate Democrats beat a hasty retreat Wednesday from their rejection of Roland Burris as President-elect Barack Obama's successor, yielding to pressure from Obama himself and from senators irked that the standoff was draining attention and putting them in a bad light. Burris said with a smile he expected to join them "very shortly."



President-elect Barack Obama is welcomed by President George W. Bush for a meeting at the White House in Washington, Wednesday, Jan. 7, 2009, with former presidents, from left, George H.W. Bush, Bill  Clinton, and Jimmy Carter.  (AP Photo/J. Scott Applewhite)AP - Confronting a grim economy and a Middle East on fire, Barack Obama turned Wednesday to perhaps the only people on the planet who understand what he's in for: the four living members of the U.S. presidents' club.



In this photo provided by the Washington State Department of Transportation, water rushes past a washed out road near Blewett Pass on U.S. highway 97 in Washington State on Wednesday, Jan. 7, 2009 in Washington State. (AP Photo/Washington State Department of Transportation)AP - Rain and high winds lashed Washington state Wednesday, causing widespread avalanches, mudslides, flooding and road closures as the heavy snowfall that has buried parts of the state began to rapidly melt.



Workers put bulletproof glass on President-elect Barack Obama's Inaugural Reviewing Stand on Pennsylvania Avenue in front of the White House in Washington, Monday, Jan. 5, 2009. (AP Photo/Ron Edmonds)AP - The upcoming inauguration of Barack Obama is an attractive target for international and domestic terrorists, but U.S. intelligence officials have no information about specific threats to the Jan. 20 event.



Christian Bale accepts the favorite action movie award for 'The Dark Knight' at the 35th Annual People's Choice Awards on Wednesday Jan. 7, 2009 in Los Angeles. (AP Photo/Matt Sayles)AP - Holy People's Choice Awards, Batman!



Harvard's Jeremy Lin (4) drives for the basket in front of Boston College's Rakim Sanders in the first half of an NCAA college basketball game Wednesday, Jan. 7, 2009, in Boston. (AP Photo/Michael Dwyer)AP - Jeremy Lin scored 27 points to lead Harvard to an 82-70 upset over No. 17 Boston College on Wednesday night, three days after the Eagles upset previously top-ranked North Carolina.



In this  Sept. 28, 2008 file photo, New York Jets coach Eric Mangini gestures on the sidelines during the third quarter of an NFL football game against the Arizona Cardinals at Giants Stadium in East Rutherford, N.J. The Cleveland Browns have agreed to hire Eric Mangini as their head coach, a person with knowledge of the negotiations told The Associated Press, Wednesday, Jan. 7, 2009. (AP Photo/Bill Kostroun, File)AP - Eric Mangini is the new head coach of the Cleveland Browns, a week after being fired by the New York Jets. A person with knowledge of the negotiations told The Associated Press that Mangini will be introduced Thursday at a news conference at the team's headquarters in Berea.



Smoke rises in the northern Gaza Strip January 6, 2009. (Nikola Solic/Reuters)Reuters - Israeli warplanes bombed targets across the Gaza Strip on Thursday and tanks advanced on Palestinian guerrillas as U.S. backing for a truce proposal raised expectations of an end to the offensive.



A share trader reacts while checking share prices in front of the German share price index DAX board at the German stock exchange in Frankfurt, December 18, 2008. (Kai Pfaffenbach/Reuters)Reuters - A fresh wave of profit warnings and job cuts soured investor sentiment on Thursday after an employment report suggested U.S. job losses in December could be the worst in almost 60 years.



Senate-designate Roland Burris talks with Senate Majority Leader Harry Reid in Reid's office on Capitol Hill, January 7, 2009. (Larry Downing/Reuters)Reuters - In an abrupt switch, Democratic leaders began talks on Wednesday to swear in Roland Burris, appointed by embattled Illinois Gov. Rod Blagojevich to replace President-elect Barack Obama in the U.S. Senate.



President Bush greets President-elect Barack Obama at the White House, November 10, 2008. (Joshua Roberts/Reuters)Reuters - The U.S. budget deficit will swell to a record $1.186 trillion in fiscal 2009, congressional forecasters said on Wednesday, the result of an economic recession that has cut tax receipts and caused massive government bailouts of banks and automakers.



Reuters - U.S. cities are vulnerable to an attack like the gun-and-grenade assault that terrorized Mumbai for three days and killed 179 people, the White House homeland security adviser said on Wednesday.

Ali al-Marri, who has been held for 5-1/2 years at a U.S. military prison in South Carolina, is seen in this undated photograph released to Reuters on January 6, 2008. An early test for President-elect Barack Obama will be the case of suspected al Qaeda 'sleeper' agent Marri, which will force Obama to take a position on his predecessor's claim that anyone the president deems a national security threat can be imprisoned indefinitely without charges in the United States. (Handout/Reuters)Reuters - The case of Ali al-Marri, accused of being an al Qaeda "sleeper" agent and held for 5-1/2 years at a U.S. military prison in South Carolina, will be an early test for President-elect Barack Obama.



Eggs are stacked up at an egg farm in San Diego County, July 29, 2008. (Mike Blake/Reuters)Reuters - An outbreak of salmonella food poisoning has made 388 people sick across 42 states, sending 18 percent of them to the hospital, U.S. health officials said on Wednesday.



Bernard Madoff is escorted in a vehicle from Federal Court in New York, January 5, 2009. (Lucas Jackson/Reuters)Reuters - Accused swindler Bernard Madoff should be jailed for violating a court order by mailing $1 million worth of diamonds, watches and other jewelry to friends and family, U.S. prosecutors told a court on Wednesday.



A Palestinian protestor flashes the V for 'victory' sign in front of an Israeli soldier near Damascus Gate in Jerusalem's old city. Israeli warplanes bombed suspected arms-smuggling tunnels in southern Gaza early Thursday, as diplomats worked to secure a ceasefire in an offensive that has killed 700 Palestinians.(AFP/Ahmad Gharabli)AFP - Israeli warplanes bombed suspected arms-smuggling tunnels in southern Gaza early Thursday, as diplomats worked to secure a ceasefire in an offensive that has killed 700 Palestinians.



A woman looks at a manometer set on a gas pipe at a compressor station in the Ukrainian city of Boyarka. Envoys from Russia and Ukraine go to Brussels on Thursday for emergency EU-brokered talks to resolve a bitter gas fight between the two ex-Soviet giants that has engulfed Europe in a major energy crisis.(AFP/File/Sergei Supinsky)AFP - Envoys from Russia and Ukraine go to Brussels on Thursday for emergency EU-brokered talks to resolve a bitter gas fight between the two ex-Soviet giants that has engulfed Europe in a major energy crisis.




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