5 Things That Americans Can Do To Remember Reviving, Surviving and Thriving in the Wake of Sept 11

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5 Things That Americans Can Do To Remember Reviving, Surviving and Thriving in the Wake of Sept 11

5 Things That Americans Can Do To Remember Reviving, Surviving and Thriving in the Wake of Sept 11

For those people who lost friends and loved ones in the September 11th World Trade Center attacks, the anniversary will re-open the wounds and renew the pain of great loss. For the rest of us, it is a painful reminder of our vulnerability. The anniversary renews our grief for the loss of security and innocence we enjoyed in peaceful times.

How do we experience the anniversary of our greatest national disaster in a positive way?

Talk about it with others. How far have we come? What have we learned? How are we feeling? as a country, and as individuals?

Honor those we knew and loved who lost their lives. Write about them, look at the pictures again, and talk about them. Keep their memories alive openly.

Be with your supporters, at home and away. Reconnect with the positive people in your life. Sharing with others always makes the burden lighter.

Take care of yourself, physically and emotionally. Do physical exercise? breath deeply and live fully. Do something you always wanted to do. Take a long walk.

Turn your most negative experience to a positive, by giving to others. It is through giving that you will receive so much more in return. By helping others, anger and pain are transformed into power; the power to make our world better in the wake of crisis.

In the business world, Cheryl Perlitz is best known as the author of the popular book, "Soaring Through Setbacks - Rise above adversity - Reclaim your life" and her upcoming book "Survival Tips Handbook." Her clients, friends and colleagues know her as a fearless mountain climber and nature lover with an insatiable spirit of adventure. As a dynamic speaker and facilitator her message to you is "TRANSFORM YOUR MOUNTAINS INTO OPPORTUNITIES FOR ADVENTURE AND POSITIVE CHANGE." You may contact Ms. Perlitz through her website at www.soarwithme.com

In The News:

Yahoo! News: Top Stories

Geithner likely treasury pick; Clinton 'on track' (AP)

AP - President-elect Barack Obama intends to name Timothy Geithner, president of the New York Federal Reserve, as his treasury secretary to confront the nation's intense economic turmoil, senior Democratic officials said Friday.

Neb. lawmakers OK age limit for safe-haven law (AP)

AP - Gov. Dave Heineman signed into law Friday a bill adding a 30-day age limit to a safe-haven law that allowed 35 children including teenagers as old as 17 to be abandoned at state hospitals. The law, approved hours earlier by the Legislature in a 45-3 vote, goes into effect Saturday, and makes Nebraska the 14th state with a 30-day age cap. It had been the only state with a safe-haven law without an age limit.

Fla. teen commits suicide with live Web audience (AP)

AP - A college student committed suicide by taking a drug overdose in front of a live webcam as some computer users egged him on, others tried to talk him out of it, and another messaged OMG in horror when it became clear it was no joke. Some watchers contacted the Web site to notify police, but by the time officers entered Abraham Biggs' home a scene also captured on the Internet it was too late.

Federal regulators shut 2 California thrifts (AP)

AP - Federal regulators on Friday shut down two big thrifts based in Southern California, saying they fell victim to the acute distress in the housing market in that state.

Democrats lay out conditions to consider aid for automakers (AP)

AP - Democratic leaders ordered Detroit's Big Three automakers Friday to submit what amounts to a detailed loan application to Congress so lawmakers can decide whether to give the beleaguered industry an emergency $25 billion lifeline.

Bush rallies China's help on North Korea (AP)

AP - In a last dash of diplomacy, President George W. Bush on Friday sought China's help in pinning down North Korea to keep its shaky promises of nuclear disarmament.

Gates would like to add US forces in Afghanistan (AP)

AP - Defense Secretary Robert Gates said Friday he would like to add significant U.S. forces to the war in Afghanistan before national elections scheduled for next year, and that grim depictions of backsliding in the seven-year-old war are "far too pessimistic."

Germany drops attempt to ban Scientology (AP)

AP - Germany is dropping its pursuit of a ban on Scientology after finding insufficient evidence of illegal activity, security officials said Friday.

Knicks set themselves up for 2010 with 2 deals (AP)

AP - The New York Knicks traded Zach Randolph and Jamal Crawford in separate deals Friday, parting with their two top scorers to free up coveted salary-cap space for the summer of 2010. Crawford was sent to Golden State for forward Al Harrington. Hours later, Randolph was shipped to the Los Angeles Clippers along with reserve guard Mardy Collins for Cuttino Mobley and Tim Thomas.

Sorenstam's storied LPGA career ends (AP)

AP - Standing in the center of a sun-drenched 18th green, as waves of cheers rippled from a packed gallery, Annika Sorenstam hugged caddie Terry McNamara and took the flag from his hand.

Obama moves to pick Timothy Geithner for Treasury (Reuters)

Reuters - President-elect Barack Obama on Friday moved toward nominating Timothy Geithner as Treasury secretary and charging the respected head of the New York Federal Reserve with helping pull the United States out of an economic nosedive.

Citigroup talking to U.S. government as shares dive: source (Reuters)

Reuters - Citigroup Inc has begun talks with the U.S. government as its plummeting share price raises doubts about the bank's ability to survive, a person familiar with the matter said.

GM cuts output, jets as U.S. demands turnaround plans (Reuters)

Reuters - Detroit automakers began work on turnaround plans demanded by Congress in return for $25 billion in aid as General Motors Corp said it would cut production more and give up two of its controversial corporate jets.

General Motors board weighs bankruptcy option: report (Reuters)

Reuters - The board of directors of embattled U.S. automaker General Motors Corp is considering "all options" including bankruptcy, according to a report on the Wall Street Journal's website late on Friday.

Wall Street stages late rally on Geithner news (Reuters)

Reuters - U.S. stocks stormed higher in a late rally on Friday to cap another volatile week as investors welcomed reports that President-elect Barack Obama has chosen his point person to combat the U.S. economic crisis, instilling confidence about the administration's ability to take action.

U.S. strike in Pakistan kills British militant: TV (Reuters)

Reuters - Pakistani television channels reported that Rashid Rauf, a British Islamist militant with al Qaeda links, was killed along with an Egyptian militant by a U.S. missile strike in the North Waziristan tribal region of Pakistan Saturday.

U.S. eyes "surge" of over 20,000 for Afghanistan (Reuters)

Reuters - The Pentagon is considering a plan to send more than 20,000 troops to Afghanistan over the next 12 to 18 months to help safeguard elections and quell rising Taliban violence, officials said on Friday.

U.S. Bancorp acquires deposits of failed Downey, PFF (Reuters)

Reuters - U.S. banking regulators seized California banks Downey Savings and Loan and PFF Bank & Trust late Friday as the housing crisis claimed two more victims from the financial crisis.

China, Russia bid Bush farewell at trade summit (AFP)

AFP - Leaders of the Pacific rim are set to meet to chart ways to boost trade despite turmoil in the global economy, as aspiring powers China and Russia bid farewell to US President George W. Bush.

Obama readies economic team as global recession fears rise (AFP)

AFP - The economic team of US president-elect Barack Obama came into view as fears mounted on the global financial crisis and more mass job cuts loomed worldwide.

5 Things That Americans Can Do To Remember Reviving, Surviving and Thriving in the Wake of Sept 11

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