Increase Awareness With One Simple Question

There are many ways we can increase our own personal awareness about our life and what we want to make out of it. Yet, we seldom ask the question, "Why am I doing this?" By consciously becoming more aware of what we do and why, we can then make phenomenal changes. Usually in leaps and bounds. This includes losing weight, being happier, working in a job we love, and all the rest of the things that most of chase.

Here are four easy ways you can begin increasing your own personal awareness. These methods are around you all day long and you will not need to do anything difference except slow down and ask the question. Further down I'll explain why.

1. Listen to others communicate. It is easier for us to name what we don't want than what we do want. Since this is the case, by listening to others converse, we can then decide what we don't want. What language we don't want to use. What beliefs we don't want to have. What...etc. we don't want to have. It is important to not stop there if you are finding your awareness through the don't door. If you are not coming through that door and enter through the 'I want' door then by listening to others communicate you can decide what you do want in your life. Listen to others -- what they say and how they say it. Take notes on what you agree with and disagree with, or even the neutral line -- what you aren't sure about.

2. Read a variety of publications. We read all the time, yet what is our awareness from what we've read. If you read before bed time in a tired numb state it's difficult to be aware of anything. Do you read only work material that is dry and boring? Do you only read science fiction or some other particular genre? What does this type of reading help you become more aware of in your life?

3. Listen to radio and television talk shows. By listening to others communication we learn to formulate our own opinions, understand our own awareness in the world, in our own life, and what we want and don't want. You don't always need to agree, in fact, by disagreeing with the speaker you're awareness is even more heightened.

4. News. Listening to the news or reading the news can increase your awareness about the world, your community, and other people's opinions. This results in an increased awareness of what you want and don't want.

Probably by now you have guessed why it's important to want to increase your awareness. If we live in a vacuum then the air inside us and all around us gets stale. Eventually there isn't any air left and we die from the toxicity of our own breath. Awareness stimulates us into knowing and understanding ourselves at levels we could never do on our own. But it can only do so if we ask the question, "What new awareness are we taking away from this?" Yet, we must also listen for and hear the answer. When was the last time you asked the question?

(C) Copyright 2005, Catherine Franz. All rights reserved.

Catherine Franz is a Life and Business Coach and Master Practitioner in the Laws of Attraction. Catherine guides others in finding the light of their own existence and walking an attractive truth in their own lives. http://www.MarketingStrategiesToGo.com

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Palestinians pray over the bodies of  people killed near a United Nations school Tuesday, during their funeral in the Jebaliya refugee camp, in the northern Gaza Strip, Wednesday, Jan. 7, 2009. Israel's military paused its Gaza offensive for three hours Wednesday to allow food and fuel to reach besieged Palestinians, and the country's leaders debated whether to accept an international cease-fire plan or expand the assault against Hamas. With criticism rising of the operation's spiraling civilian death toll and Gazans increasingly suffering the effects of nonstop airstrikes and shelling, Israel's military said it opened 'humanitarian corridors' to allow aid supplies to reach Palestinians.(AP Photo/Hatem Moussa)AP - Israel resumed its Gaza offensive Wednesday, bombing heavily around suspected smuggling tunnels near the border with Egypt after a three-hour lull to allow in humanitarian aid. Hamas responded with a rocket barrage.



People looks for jobs in front of computer screens at the California Employment Development Department in Sunnyvale, Calif., Tuesday, Jan. 6, 2009. The country lost nearly 2 million jobs through November and more bad news is expected this week when the government releases data on weekly jobless claims and December unemployment. No matter how bad those numbers are, and economists expect at least another 500,000 jobs were lost last month, the pain is stretching into 2009. (AP Photo/Marcio Jose Sanchez)AP - Pink slips are piling higher as companies scramble to cut costs even deeper to survive the country's economic and financial storms.



President-elect Barack Obama gestures during a news conference at his transition office in Washington, Wednesday, Jan. 7, 2009, where he introduced Nancy Killefer, right, to the newly created position of chief performance officer. (AP Photo/Lawrence Jackson)AP - Pointing with concern to "red ink as far as the eye can see," President-elect Barack Obama pledged Wednesday to tackle out-of-control Social Security and Medicare spending and named a special watchdog to clamp down on other federal programs — even as he campaigned anew to spend the largest pile of taxpayer money in history to revive the sinking economy.



Illinois U.S. Senate Appointee Roland Burris, left, meets with Senate Majority Leader Harry Reid of Nev., Wednesday, Jan. 7, 2009, on Capitol Hill in Washington. (AP Photo/Susan Walsh)AP - Senate Democrats beat a hasty retreat Wednesday from their rejection of Roland Burris as President-elect Barack Obama's successor, yielding to pressure from Obama himself and from senators irked that the standoff was draining attention and putting them in a bad light. Burris said with a smile he expected to join them "very shortly."



Protesters yell during a demonstration against the shooting death of Oscar Grant at the Fruitvale BART station in Oakland, Calif., Wednesday, Jan. 7, 2009. Grant was shot and killed by a police officer after an altercation on a BART train station platform in Oakland on New Year's Day.  (AP Photo/Marcio Jose Sanchez)AP - Protests over the fatal shooting of an unarmed man by a Bay Area Rapid Transit police officer turned violent Wednesday night with windows broken, fires set and train stations closed.



President-elect Barack Obama is welcomed by President George W. Bush for a meeting at the White House in Washington, Wednesday, Jan. 7, 2009, with former presidents, from left, George H.W. Bush, Bill  Clinton, and Jimmy Carter.  (AP Photo/J. Scott Applewhite)AP - Confronting a grim economy and a Middle East on fire, Barack Obama turned Wednesday to perhaps the only people on the planet who understand what he's in for: the four living members of the U.S. presidents' club.



In this photo provided by the Washington State Department of Transportation, water rushes past a washed out road near Blewett Pass on U.S. highway 97 in Washington State on Wednesday, Jan. 7, 2009 in Washington State. (AP Photo/Washington State Department of Transportation)AP - Rain and high winds lashed Washington state Wednesday, causing widespread avalanches, mudslides, flooding and road closures as the heavy snowfall that has buried parts of the state began to rapidly melt.



Workers put bulletproof glass on President-elect Barack Obama's Inaugural Reviewing Stand on Pennsylvania Avenue in front of the White House in Washington, Monday, Jan. 5, 2009. (AP Photo/Ron Edmonds)AP - The upcoming inauguration of Barack Obama is an attractive target for international and domestic terrorists, but U.S. intelligence officials have no information about specific threats to the Jan. 20 event.



Christian Bale accepts the favorite action movie award for 'The Dark Knight' at the 35th Annual People's Choice Awards on Wednesday Jan. 7, 2009 in Los Angeles. (AP Photo/Matt Sayles)AP - Holy People's Choice Awards, Batman!



Harvard's Jeremy Lin (4) drives for the basket in front of Boston College's Rakim Sanders in the first half of an NCAA college basketball game Wednesday, Jan. 7, 2009, in Boston. (AP Photo/Michael Dwyer)AP - Jeremy Lin scored 27 points to lead Harvard to an 82-70 upset over No. 17 Boston College on Wednesday night, three days after the Eagles upset previously top-ranked North Carolina.



Israelis take cover before a rocket fired by Palestinians in Gaza lands in Beersheba, after they attended the funeral of Israeli soldier Alex Mashavisky at a cemetery, January 7, 2009. (Eric Gaillard/Reuters)Reuters - At least four rockets fired from Lebanon exploded in northern Israel on Thursday, wounding two people, police and medics said, in an attack likely linked to Israel's offensive against Hamas Islamists in the Gaza Strip.



President-elect Barack Obama listens to a question from the media following a meeting with members of his future cabinet and economic advisors at his transition office in Washington, January 6, 2009. (Jason Reed/Reuters)Reuters - President-elect Barack Obama will call for quick action on a fiscal stimulus package in a speech on Thursday aimed at reassuring Americans that he is determined to stem the economic crisis.



A share trader reacts while checking share prices in front of the German share price index DAX board at the German stock exchange in Frankfurt, December 18, 2008. (Kai Pfaffenbach/Reuters)Reuters - A fresh wave of profit warnings and job cuts soured investor sentiment on Thursday after an employment report suggested U.S. job losses in December could be the worst in almost 60 years.



Senate-designate Roland Burris talks with Senate Majority Leader Harry Reid in Reid's office on Capitol Hill, January 7, 2009. (Larry Downing/Reuters)Reuters - In an abrupt switch, Democratic leaders began talks on Wednesday to swear in Roland Burris, appointed by embattled Illinois Gov. Rod Blagojevich to replace President-elect Barack Obama in the U.S. Senate.



A customer looks at listings on display outside a Brown Harris Stevens offices in New York, June 4, 2008. (Brendan McDermid/Reuters)Reuters - It took war, the worst financial crisis since the Great Depression and the collapse of some of New York's famed investment banks, but Manhattan apartment prices are finally falling.



Reuters - U.S. cities are vulnerable to an attack like the gun-and-grenade assault that terrorized Mumbai for three days and killed 179 people, the White House homeland security adviser said on Wednesday.

Ali al-Marri, who has been held for 5-1/2 years at a U.S. military prison in South Carolina, is seen in this undated photograph released to Reuters on January 6, 2008. An early test for President-elect Barack Obama will be the case of suspected al Qaeda 'sleeper' agent Marri, which will force Obama to take a position on his predecessor's claim that anyone the president deems a national security threat can be imprisoned indefinitely without charges in the United States. (Handout/Reuters)Reuters - The case of Ali al-Marri, accused of being an al Qaeda "sleeper" agent and held for 5-1/2 years at a U.S. military prison in South Carolina, will be an early test for President-elect Barack Obama.



Bernard Madoff is escorted in a vehicle from Federal Court in New York, January 5, 2009. (Lucas Jackson/Reuters)Reuters - Accused swindler Bernard Madoff should be jailed for violating a court order by mailing $1 million worth of diamonds, watches and other jewelry to friends and family, U.S. prosecutors told a court on Wednesday.



Israeli soldiers patrol the Israeli-Lebanese border. Four rockets hit northern Israel from Lebanon early Thursday, military sources told AFP.(AFP/Mahmoud Zayat)AFP - Four rockets hit northern Israel from Lebanon early Thursday, military sources told AFP.



A Palestinian protestor flashes the V for 'victory' sign in front of an Israeli soldier near Damascus Gate in Jerusalem's old city. Israeli warplanes bombed suspected arms-smuggling tunnels in southern Gaza early Thursday, as diplomats worked to secure a ceasefire in an offensive that has killed 700 Palestinians.(AFP/Ahmad Gharabli)AFP - Israeli warplanes bombed suspected arms-smuggling tunnels in southern Gaza early Thursday, as diplomats worked to secure a ceasefire in an offensive that has killed 700 Palestinians.




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