
Have you ever been in the situation where you have become so focussed on achieving a goal that you have done so at the detriment of everything else in your life?
The 'All or Nothing' Syndrome
In a coaching session I had with one of my clients this week, he realised that to complete the goal he wanted to achieve by the end of September, that he has totally neglected every other area of his life.
He has fallen into the 'all or nothing' syndrome. He has put all his eggs in the one basket. While he's been pursuing this goal he hasn't paid attention to anything else. His health and well-being has suffered and so has his relationships.
It's important to get some perspective and 'balance' in your life.You can become so focussed on achievement that you miss the little things...and before you know it, the little things become major problems.
We Don't Stumble Over Mountains
"We don't stumble over mountains." It seems we stumble over small things mostly.
Serious problems seem to begin with small things, and often at early ages. Homes, families, marriages are broken often by little things, annoyances, small acts of thoughtlessness, lack of courtesy and consideration, lack of honesty in little things - small falsehoods, small deceptions in accounting for time or money. The breaking point may add up to something major and dramatic, but leading to it are small steps: inconsideration, irritations, indiscretions.
Sometimes people protest their love and loyalty and offer to do almost anything to make amends, but leave the little things undone. There are those who profess they would lay down their lives, but who won't serve or sacrifice in the small day-to-day duties and discipline. Some have the all or nothing attitude. But life isn't like that. Those who insist on all or nothing are likely to have little or less.
The years are made of minutes. Much of life is made of memories, warm and happy memories of small kindnesses and consideration, of courtesy, of constancy, consistency; a mother's attentive care, a father's kindliness, a child's thankfulness; thoughtfulness each day, not grand and rare and obvious outward acts - not all at once, but small and constant ways as each occasion comes.
If we want happiness with loved ones, and peace, and quiet conscience, we need to learn the little lessons, the small services, the continuing kindnesses, the habitual acts of honesty, the constancy of cleanliness - not just one big washing.
"We don't stumble over mountains." We stumble over small things mostly.
(Excerpt taken from Noel Whittaker's Newsletter noelnews@whittakermacnaught.com.au)
The Final Word
Allocate time each day to handle some of the little things in your life. As mentioned in previous newsletters, put yourself in your diary first. Plan time to action your goals...step by step, day by day. As Neil Armstrong, the first man to walk on the moon said "One small step for man, one great leap for mankind".
About The Author
Lorraine specialises in working with businesspeople showing them how to dramatically boost their productivity, reduce the stress and the mess in their lives and have more time for enjoying their life.
lorraine@office-organiser.com.au
AP - Israel resumed its Gaza offensive Wednesday, bombing heavily around suspected smuggling tunnels near the border with Egypt after a three-hour lull to allow in humanitarian aid. Hamas responded with a rocket barrage.
AP - Pink slips are piling higher as companies scramble to cut costs even deeper to survive the country's economic and financial storms.
AP - Pointing with concern to "red ink as far as the eye can see," President-elect Barack Obama pledged Wednesday to tackle out-of-control Social Security and Medicare spending and named a special watchdog to clamp down on other federal programs — even as he campaigned anew to spend the largest pile of taxpayer money in history to revive the sinking economy.
AP - Senate Democrats beat a hasty retreat Wednesday from their rejection of Roland Burris as President-elect Barack Obama's successor, yielding to pressure from Obama himself and from senators irked that the standoff was draining attention and putting them in a bad light. Burris said with a smile he expected to join them "very shortly."
AP - Protests over the fatal shooting of an unarmed man by a Bay Area Rapid Transit police officer turned violent Wednesday night, with windows broken, streets shut down and train stations closed.
AP - Confronting a grim economy and a Middle East on fire, Barack Obama turned Wednesday to perhaps the only people on the planet who understand what he's in for: the four living members of the U.S. presidents' club.
AP - Rain and high winds lashed Washington state Wednesday, causing widespread avalanches, mudslides, flooding and road closures as the heavy snowfall that has buried parts of the state began to rapidly melt.
AP - The upcoming inauguration of Barack Obama is an attractive target for international and domestic terrorists, but U.S. intelligence officials have no information about specific threats to the Jan. 20 event.
AP - Jeremy Lin scored 27 points to lead Harvard to an 82-70 upset over No. 17 Boston College on Wednesday night, three days after the Eagles upset previously top-ranked North Carolina.
Reuters - Israeli warplanes bombed targets across the Gaza Strip on Thursday and tanks advanced on Palestinian guerrillas as U.S. backing for a truce proposal raised expectations of an end to the offensive.
Reuters - A fresh wave of profit warnings and job cuts soured investor sentiment on Thursday after an employment report suggested U.S. job losses in December could be the worst in almost 60 years.
Reuters - In an abrupt switch, Democratic leaders began talks on Wednesday to swear in Roland Burris, appointed by embattled Illinois Gov. Rod Blagojevich to replace President-elect Barack Obama in the U.S. Senate.
Reuters - The U.S. budget deficit will swell to a record $1.186 trillion in fiscal 2009, congressional forecasters said on Wednesday, the result of an economic recession that has cut tax receipts and caused massive government bailouts of banks and automakers.
Reuters - The case of Ali al-Marri, accused of being an al Qaeda "sleeper" agent and held for 5-1/2 years at a U.S. military prison in South Carolina, will be an early test for President-elect Barack Obama.
Reuters - An outbreak of salmonella food poisoning has made 388 people sick across 42 states, sending 18 percent of them to the hospital, U.S. health officials said on Wednesday.
AFP - Israeli warplanes bombed suspected arms-smuggling tunnels in southern Gaza early Thursday, as diplomats worked to secure a ceasefire in an offensive that has killed 700 Palestinians.
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