
I remember when I was just a little guy probably about 4 or 5 years old, I was fascinated by snakes. Not any particular type of snake ? just snakes in general. I remember being really curious about how they could move around so easily without any legs or feet. I remember liking the colors on the garter snakes that slithered through our Nebraska summer garden.
And ? I remember one day picking up one of those fascinating garter snakes and holding it right in front of my face so I could get a little better look at the colorful markings on its head. It was at that moment the unthinkable happened. In mere seconds, that wonderful, fascinating creature had transformed itself into a writhing, ferocious monster with a flickering, forked tongue and hypnotic eyes. What happened next? I dropped it, of course. Actually, it may have been more like a toss ? that part gets a little blurry. But I got rid of the monster as fast as I could! I let it go!
Obviously, the poor snake didn't really change into anything different from what it already was. But my perception told me it had, so I reacted to what I saw as a significant problem. I let it go.
Since then, I've learned that "monsters" ? real and perceived ? come in all sorts of shapes and sizes. Most of them we can't physically see but we do experience the results of their presence ? and they are very, very real.
Our monsters have names ? common names. Here are a few: Fear, Guilt, Hate, Self-Doubt, Jealousy, Insecurity, and Anger. They're all slime-balls. They all have the potential power to control our lives and destroy any chance at a truly happy life. Any one of these monsters can freeze us in our tracks and until we recognize it and get it out of the way, we're not going to be able to move on toward whatever better life we have waiting for us.
OK, do we need to stop for just a minute here? Yes, I just said "whatever better life we have waiting for us". No, I'm not talking about only a "special, select few" folks who might accidentally be lucky enough to get doused with one of God's super blessings. I'm referring to everybody who lives in a reasonably free society and has access to at least a smidgeon of printed or verbal information. That would probably include you, huh?
Yes folks, there is a better life waiting "out there" for every one of us. And this is certainly an oversimplification, but basically all we need to do is visualize it ? and then do stuff to get us there. Sure, some of that "stuff" will possibly include doing some personal reprogramming of our thought processes (there's plenty of information available to help do that), getting assistance and guidance from some experts (plenty of that available, too) and some level of investment of our time and energy.
However (speaking of reprogramming), unless we recognize and take care of any monsters that we may be clutching tightly to our bosom, we're not going much of anywhere ? other than maybe sliding backward into our own personal snake pit. Hmmm, wonder why I just used that analogy? Probably a reason in my background somewhere.
Back to the monsters. How do we get rid of 'em? The first step is to recognize that we got 'em. Makes sense, huh? If we don't know one of these stinkers is hanging onto us and dragging us down, there certainly won't be any way for us to get rid of him. Take another look at their names and then take a close look at your thoughts and subsequent actions. See anything that rings a bell? I know, sometimes it's really hard to have an objective view of ourselves so get an outside opinion or two from someone who you know will be absolutely honest with you.
Then once you've identified your own personal monster(s), the next step of course, is to get it (them) off your butt and out of the way. Now there's no way in the space of this article to talk about the various techniques for "monster slaying". But here are a few quick helpful hints. One of the things you'll likely need to do is take a real close look at your thought processes (there's that danged programming thing again) and learn how to change them. Again, there is a wealth of information available to you to do exactly that. Books, videos, CD's, self-improvement programs, and personal help in the form of numerous counselors and coaches. It's all "out there" waiting for you. All you need to do is just go get it.
Part of the modification in your thought processes will probably include learning how to face ? as in "stand up and confront" ? your monsters. You may need to dig deep into your better self to find your personal cache of courage that you'll be using as your ultimate weapon of monster destruction. OK, let's be a little more honest. You really don't need to "destroy" these stinkers and I don't know that it's even completely possible to do that. What you will need to do though, is at least take away any power that they have had over you in the past. You see, the only way any of these guys can restrain you is if you give them permission (the power) to do so. Withdraw that permission (let 'em go?) and they're about as much threat as a wad of discarded bubble gum.
One way to neutralize a monster is by learning to know it by a different name. A name that can be much easier for us to manage. For example, with a bit of mental manipulation, Fear can become simply "Apprehension" or "Uncertainty". It shouldn't be a major problem being able to handle either one of those guys. Guilt can be transformed into "Regret" or "Disappointment" (as in past perceived misdeeds). Hate can be downgraded into "Dislike" or "Disapproval". Self-Doubt can become a productive "Self-Questioning"?well, you get the idea.
So if you've been stuck in a rut and are about ready to climb out and move on toward your better life, be sure to take the time to check your personal mental wardrobe for monsters. Then let 'em go ? or at least transform them into a less threatening simple irritant - and move on to the life you truly deserve. It really is there waiting for you!
Oh, and the snake? Just another big ole' worm?
About The Author
Gene, through NuPathz.com, provides an easy reading self-help blog, articles and links along with affordable books and materials written to help folks find the road to a more enjoyable lifestyle, to pass on some of life's "secrets for survival" in a chaotic world & offer a few smiles along the way. It's a down-to-earth, simple approach to discovering a better life. You can visit Gene at http://www.nupathz.com/
AP - Israel resumed its Gaza offensive Wednesday, bombing heavily around suspected smuggling tunnels near the border with Egypt after a three-hour lull to allow in humanitarian aid. Hamas responded with a rocket barrage.
AP - Pink slips are piling higher as companies scramble to cut costs even deeper to survive the country's economic and financial storms.
AP - Pointing with concern to "red ink as far as the eye can see," President-elect Barack Obama pledged Wednesday to tackle out-of-control Social Security and Medicare spending and named a special watchdog to clamp down on other federal programs even as he campaigned anew to spend the largest pile of taxpayer money in history to revive the sinking economy.
AP - Senate Democrats beat a hasty retreat Wednesday from their rejection of Roland Burris as President-elect Barack Obama's successor, yielding to pressure from Obama himself and from senators irked that the standoff was draining attention and putting them in a bad light. Burris said with a smile he expected to join them "very shortly."
AP - Protests over the fatal shooting of an unarmed man by a Bay Area Rapid Transit police officer turned violent Wednesday night with windows broken, fires set and train stations closed.
AP - Confronting a grim economy and a Middle East on fire, Barack Obama turned Wednesday to perhaps the only people on the planet who understand what he's in for: the four living members of the U.S. presidents' club.
AP - Rain and high winds lashed Washington state Wednesday, causing widespread avalanches, mudslides, flooding and road closures as the heavy snowfall that has buried parts of the state began to rapidly melt.
AP - The upcoming inauguration of Barack Obama is an attractive target for international and domestic terrorists, but U.S. intelligence officials have no information about specific threats to the Jan. 20 event.
AP - Jeremy Lin scored 27 points to lead Harvard to an 82-70 upset over No. 17 Boston College on Wednesday night, three days after the Eagles upset previously top-ranked North Carolina.
Reuters - At least four rockets fired from Lebanon exploded in northern Israel on Thursday, wounding two people, police and medics said, in an attack likely linked to Israel's offensive against Hamas Islamists in the Gaza Strip.
Reuters - President-elect Barack Obama will call for quick action on a fiscal stimulus package in a speech on Thursday aimed at reassuring Americans that he is determined to stem the economic crisis.
Reuters - A fresh wave of profit warnings and job cuts soured investor sentiment on Thursday after an employment report suggested U.S. job losses in December could be the worst in almost 60 years.
Reuters - In an abrupt switch, Democratic leaders began talks on Wednesday to swear in Roland Burris, appointed by embattled Illinois Gov. Rod Blagojevich to replace President-elect Barack Obama in the U.S. Senate.
Reuters - It took war, the worst financial crisis since the Great Depression and the collapse of some of New York's famed investment banks, but Manhattan apartment prices are finally falling.
Reuters - The case of Ali al-Marri, accused of being an al Qaeda "sleeper" agent and held for 5-1/2 years at a U.S. military prison in South Carolina, will be an early test for President-elect Barack Obama.
AFP - The Israeli army fired into northern Lebanon on Thursday after rockets were fired at the Jewish state, an army spokeswoman told AFP.
AFP - Israeli warplanes bombed suspected arms-smuggling tunnels in southern Gaza early Thursday, as diplomats worked to secure a ceasefire in an offensive that has killed 700 Palestinians.
Wreaths are like rings. They represent the Universal Circle ("Let the circle... Read More
You may be one of the thousands who think "Strategic Thinking" applies... Read More
Get inspired and lift your spirits with these positive quotations that will... Read More
I hate saying that. It feels so very wrong. It's not that... Read More
Quick. Who's in your support network? Huh? What's a support network? Do... Read More
I looked at my father for the last time before he was... Read More
What is passion? Recently after a presentation, I was once again thanked... Read More
Do you remember looking up through the branches of a beautiful, leafy... Read More
Do you have the charactertics to be star in their own life?... Read More
The other day I found myself frustrated with the slow progress on... Read More
Give people more than they expect and do it cheerfully. Memorize... Read More
There is a reason I never gave up. A reason I never... Read More
Direct Answers - Column for the week of January 5, 2004I am... Read More
(Excerpted From Cultivating An Unshakable Character)For a leader, honesty and integrity are... Read More
(Excerpted from the 2004 Jim Rohn Weekend Leadership Event)To really help people... Read More
I have always been fascinated by the concept of "wishing.", especially "collective... Read More
The New Year has not started out very well for Yours Truly.... Read More
She was just over knee-high standing next to me in the checkout... Read More
Surfing is mindfulness in action. Riding the biggest waves is an all-out,... Read More
A key fault I have, and I can only talk about one... Read More
The women at the cross. Have you ever thought about them?Why not... Read More
At seventeen years old, I was a brat. A mixture of innocence,... Read More
Wow, it's a new year and a new millennium! What a privilege... Read More
I wanted, for many many years, to be a mystery writer. Finally... Read More
Why is it so difficult to hold steadfast to a commitment to... Read More
When all that you have done has not brought you what you... Read More
Do you suffer from emotional clutter? Is suffering even the right word?... Read More
"Happiness can be as elusive as a fluttering butterlfy but as easily... Read More
I'm leaving on a TV tour in a few weeks. I'm going... Read More
Our spirits are taking a beating. The daily barrage of bad news,... Read More
Everyone knows that a positive attitude is key to the successful life.... Read More
Why does this happen?It's all to do with the way the subconscious... Read More
Three Words That Can Help Us Live Exceptional LivesCertain words and word... Read More
I'm writing to you with a completely shattered heart. I've known my... Read More
Hello Creative Entrepreneurs!The moral of that story is to follow your instincts... Read More
We let ourselves love but are afraid to say I love you.... Read More
One of the most undervalued blessings is God's will to make every... Read More
Keeping a journal during the coaching process is one of the most... Read More
When I study of world these days, I see a lot of... Read More
"If you are pained by external things, it is not they that... Read More
1. Sit back and enjoy (or at least tolerate) the tumble.Realize that... Read More
Everyone wants a blue ribbon. Blue. First place. The best. Even kindergarteners... Read More
Direct Answers - Column for the week of July 21, 2003I don't... Read More
Each moment in life, "lucky" or "unlucky", is to be savored, learned... Read More
Direct Answers - Column for the week of October 21, 2002I am... Read More
Direct Answers - Column for the week of April 21, 2003I hope... Read More
All of our lives we always seem to direct our concern toward... Read More
A near middle-aged man in one of my last workshops had followed... Read More
1. You can relax and enjoy your life more if you don't... Read More
Some people dismiss dreams as nonsense, thought patterns running amuck as we... Read More
Direct Answers - Column for the week of August 11, 2003I am... Read More
We all love picnics. They represent a fun time as we prepare... Read More
As I write this Southern California has just ended its second week... Read More
Those of you, who can fathom yourselves welcoming and enjoying a big,... Read More
Notes are very powerful. They express your thanks, encouragement, sympathy, apology, congratulations,... Read More
I remember when I was just a little guy probably about 4... Read More
I have always been fascinated by the concept of "wishing.", especially "collective... Read More
Direct Answers - Column for the week of May 19, 2003I'm currently... Read More
Direct Answers - Column for the week of September 29, 2003I am... Read More
I have a question for you.Who are you?This may be a simply... Read More
Dear Candace,I am having trouble letting go of an over the counter... Read More
Life is about constant, predictable patterns of change. For the six thousand... Read More
Direct Answers - Column for the week of August 12, 2002I came... Read More
A reader asks: "Many times in my life I have let fear... Read More
Here's the great challenge of life - You can have more than... Read More
I am sharing one of the great insights.The fear that we have... Read More
The difficulty in finding love that is good for you stems from... Read More
Direct Answers - Column for the week of November 4, 2002I moved... Read More
A man is known by the company he keeps. We have heard... Read More
Everything is made of energy. Atoms, molecules, light, sound and color have... Read More
"I attend courses, read books, listen to CD's, yet I am still... Read More
All you want is a little more.More money, more love, more fun,... Read More
More things I've noticed along the way:* Our son's birthday is Sept.... Read More
I was eight years old, over four decades ago and I remember... Read More
We have all grown up in an age where exploration into dramatic... Read More
Everything was arranged: once the funeral was over, all were to go... Read More
For those people who lost friends and loved ones in the... Read More
The movies--what a wonderful way to spend an afternoon! I love going... Read More
It has been six months since I left the corporate world ?... Read More
Have you ever paid for services rendered with a strong sense of... Read More
The ocean liner Achille Lauro sailed perpetually under a dark cloud. In... Read More
Some people live in and talk about the past so much it's... Read More
"There are fine things which you mean to do someday, under what... Read More
She was just over knee-high standing next to me in the checkout... Read More
Self esteem.Now there's a well used and little understood term. Self esteem... Read More
You must absolutely have a vision, or a dream, for your life.... Read More
Okay, I am sure that you clicked on this title out of... Read More
When I study of world these days, I see a lot of... Read More
Are you looking for the meaning of life?You work all day long,... Read More
Given a steady wind and a properly balanced kite, the kite will... Read More
Nowadays the majority of people live in very large cities. It is... Read More
Quick. Who's in your support network? Huh? What's a support network? Do... Read More
"?beauty on your earth is a shadow of the beauty of our... Read More
Sacred space, sacred timeBelieve in your personal power, retrieve if lostExplore, enhance... Read More
Inspirational Inspirational |