Did you know that our bodies can automatically react to certain environmental changes and stimuli, even to symbols you might use as decorative accents? I have a little experiment for you to try in a moment so you can experience the power of this idea. Once you see the reactions that can occur, you may find you will want to to use this idea towards creating more soothing and peaceful home and office surroundings.
You can try this brief experiment to see how your body and mind reacts to some changes... Right now, pretend you are angry for a moment- feel the tension in your forehead, the wrinkles starting to form as you frown and all that... also, lean forward right now in your chair and clench your fists. Hold this and let yourself think an unpleasant thought. But now, let's change something- force your mouth muscles into a big smile and hold it there, smile! Now lean back in your chair. Hold this reclined position. Also, loosen up your hands again and keep a gentle smile... So, how are you feeling now?
Most people report feeling they are unable to continue feeling angry and that they become relaxed. Yet all they changed were positions of their own body muscles! Did you realize that there are certain things our bodies become conditioned to with repeated exposure? For instance, when we recline in a chair, our brains interpret this posture as, "ah, I am relaxed." So, simple physical posture changes can trigger automatic changes in a person's thoughts and feelings.
Here's an example of how things in your surroundings can trigger changes in your thoughts and feelings. Picture a place you have enjoyed visiting. It's like the sights and sounds there speak to your soul! Can't you suddenly get lost in that place, feel lighter, more at ease? There are certain symbols that many of us have become conditioned to throughout the years and that prompt changes in our thoughts and feelings as well. For instance, does saluting the flag or singing the national anthem ever get you feeling patriotic, teary eyed or choked up? If so, you are reacting to the symbolism, to that imagery, to those sounds.
Now that you can see the power of symbols and how they can prompt certain reactions, why not use this to your advantage in creating more soothing surroundings at work and at home?
Here is a list of several symbols that have been used throughout the ages to represent such things as peace, tranquility, serenity, balance, faith, hope and goodwill. You may wish to consider one or more of these elements in your decorating plans since many individuals react favorably to these symbols and enjoy their essence.
As you discover that your body and mind reacts to soothing symbols, you will want to consider including some of these symbolic elements when decorating your office or home. Adding these accents will not only help you feel more relaxed and inspired, but will also help your visitors experience your surroundings as more soothing and inviting.
About The Author
Liz Hekimian-Williams is founder of Giftsprings.com, an online gifts and home decor shop where you can find a large variety of home and garden accents, holiday, personalized, and special occasion gifts. http://www.Giftsprings.com
Copyright 2003 Liz Hekimian-Williams, Giftsprings
AP - Most Americans sorely knew it already, but now it's official: The country is in a recession, and it's getting worse. Wall Street convulsed at the news — and a fresh batch of bad economic reports — tanking nearly 680 points. With the economic pain likely to stretch well into 2009, Federal Reserve Chairman Ben Bernanke said Monday he stands ready to lower interest rates yet again and to explore other rescue or revival measures.
AP - Barack Obama announced a national security team Monday headed by Hillary Rodham Clinton, who fought him long and bitterly for the presidency, and Robert Gates, the man who has been running two wars for George W. Bush — striking choices by a president-elect who declared he wanted "strong personalities and strong opinions."
AP - President George W. Bush says history will judge him, but he is getting his own crack first. Bush is using his final 50 days in office to tout his legacy, hoping to leave a lasting impression of overshadowed progress. On Monday, World AIDS Day, Bush was heralded for his leadership in fighting the disease, a point that even his Democratic critics readily concede.
AP - Police arrested the estranged brother-in-law of Jennifer Hudson on Monday in the deaths of the entertainer's mother, brother and young nephew, taking him from a prison where he had been held on a suspected parole violation.
AP - India demanded Monday that Pakistan take "strong action" against those behind the deadly Mumbai attacks, and Washington pressured Islamabad to cooperate with the investigation.
AP - Alaska Gov. Sarah Palin urged Georgia voters to back Sen. Saxby Chambliss in Tuesday's runoff in an election eve appeal that underscored her popularity within the Republican Party and the GOP's efforts to stave off erosion of its shrinking Senate numbers.
AP - A television anchorwoman killed in her home had been sexually assaulted and beaten so badly in a suspected burglary that her jaw shattered and she broke a hand while trying to fend off her attacker's blows, her parents said Monday.
AP - Taken to court in handcuffs, Plaxico Burress posted $100,000 bail on weapons possession charges Monday as a frenzy grew around the case of the Giants star receiver who accidentally shot himself in a nightclub.
Reuters - U.S. President-elect Barack Obama named former rival Hillary Clinton as secretary of state on Monday and said Robert Gates would remain defense secretary in a national security team charged with recasting America's leadership role in the world.
Reuters - Stocks tumbled on Monday as signs of a deepening economic slump around the world erased much of last week's sharp gains, with banks and retailers among Wall Street's biggest casualties.
Reuters - India demanded Pakistan take decisive action over deadly attacks in Mumbai it said were carried out by militants from its nuclear-armed rival, while the West urged cooperation to ease tension.
Reuters - President George W. Bush said the biggest regret of his presidency was flawed intelligence that Iraq had weapons of mass destruction and told ABC "World News" in an interview airing on Monday that he was unprepared for war when he took office.
Reuters - The U.S. economy has been in a recession for a year, the nation's business cycle arbiter declared on Monday, while European leaders vowed to step up public spending to try to cushion a deepening downturn.
Reuters - U.S. House of Representatives Speaker Nancy Pelosi met leading governors on Monday to discuss the size and shape of an economic stimulus package that one Democratic aide said was likely to cost around $500 billion.
Reuters - Federal authorities arrested the mayor of Birmingham, Alabama, on Monday in a corruption probe surrounding a sewer bond debt that could lead to the largest municipal bankruptcy in U.S. history.
Reuters - Thai protesters prepared to end their three-month occupation of the Prime Minister's office on Monday to consolidate their grip on the main airport ahead of a court verdict that could dissolve the elected government.
AFP - Barack Obama on Monday nominated Hillary Clinton to be his "tough," "smart" secretary of state as his former foe vowed to give her all to steer America through a storm of international crises.
AFP - India on Monday formally accused "elements" in Pakistan of being behind the devastating Islamic militant attacks in Mumbai and demanded that Islamabad take "strong action".
Step 1: Pick a motif and go with it! Don't pair your... Read More
Bakers racks are a perfect enhancement to any kitchen, whether for residential... Read More
Hardwood floors can be secured using various installation methods such as floating,... Read More
There is this undocumented story about Andrew Carnegie who kept postponing the... Read More
Over the past several months I have been actively working with Amish... Read More
How many ways can you display posters? With the easy availability of... Read More
Create the look of a Stained Glass Votive HolderSupplies Needed:Most items can... Read More
We all take a certain pride in the interior of our homes.... Read More
A Little Savvy with Framed Art Prints and Photographs Can Help Successfully... Read More
Parlez-vous Françes? Don't worry - you don't need to speak French in... Read More
Our homes, carefully oriented, have the power to give us comfort and... Read More
Since the beginning of civilization, humans have searched for a reliable way... Read More
Do you dream of adding style to your home but don't have... Read More
Perhaps you are a vendor who would like to begin offering picnic... Read More
Lighting is often thought of as a necessity, which it is, but... Read More
It would be obvious to assume that the sudden boom in Patio... Read More
The importance of following feng shui decorating guidelines.Feng shui decorating guidelines show... Read More
You have just moved into a new home. Perhaps it's your first... Read More
Roman shades are a classic window treatment. They are simple, elegant, and... Read More
Who doesn't love the look of shutters? On the outside, they accentuate... Read More
Of all the various kits available from hobby stores and websites across... Read More
Are you ready to redecorate but have a limited budget? Do you... Read More
The original, the granddaddy of all of today's items bought and sold... Read More
Hard water causes an array of problems in home and industrial settings.... Read More
Home decorating, ever wanted to try it, but hesitated because of time... Read More
From their inception, fresh fruit baskets were exactly that ? attractive baskets... Read More
Is your kitchen or dining area missing that little bit of extra... Read More
Hanging wine racks help to neatly store wine in tight spaces. You... Read More
A room divider in a theme that compliments your décor can add... Read More
When it's time to decorate - whether it's for a brand new... Read More
The Mathmos Color Bubble is made by Mathmos - the company that... Read More
I spent a recent weekend curled up with a stack of decorating... Read More
Have you ever had the pleasure of strolling through a forest covered... Read More
Contrary to popular belief, the addition of a center island to your... Read More
With the array of choices we have for softening hard water, it... Read More
What is the lure and appeal of country home decorating? Maybe it's... Read More
Seasoning a Cigar HumidorTo keep the things we cherish in our lives... Read More
For those striving to create a bedroom retreat, a haven from the... Read More
Down comforters are one of the more popular ways of staying warm... Read More
A down comforter is a luxury item that can be enjoyed year... Read More
Ozone air purifiers or "ozone generators" are known for their effectiveness at... Read More
(When designing a child's room, you want to create an atmosphere that... Read More
Vinyl blinds are the perfect choice for high-humidity locations such as kitchens,... Read More
When we talk about scents it could refer to a variety of... Read More
If your kitchen is U-shaped or L-shaped, a corner kitchen sink is... Read More
The nursery is your newborn's first room, his own little world: the... Read More
Feng Shui is an ancient Chinese art used in the home to... Read More
Candle making can be a fun creative hobby. It can also be... Read More
This Italian lifestyle project, underlined by the aroma of espresso coffee, is... Read More
Purchasing a bar stool is a very meticulous process that you do... Read More
Timeless and elegant, classic and stately-grandfather clocks are all of those things.... Read More
Vending massage chairs are coin-operated devices that can be found in many... Read More
Along with losing weight and quitting smoking, getting organized is a top... Read More
If Under the Tuscan Sun left you breathlessly and hopelessly in love... Read More
If you're not sure where to start or how best to tackle... Read More
As with other discount items you want to buy, discount mini blinds... Read More
The quality of the wear layer determines frequency of refinishing of hardwood... Read More
The name "grandfather clock" instantly conjures up images of a dark, musty... Read More
If you are buying a free-standing cooker, oven or hob to makeover... Read More
Room dividers can be both decorative and practical. They can serve to... Read More
The popularity of granite kitchen countertops has increased dramatically in recent years,... Read More
We've all heard of exterior shutters. We see them on houses in... Read More
They look so lifelike, that time and time again people bend to... Read More
In these days of deadlines and time limits, shower enclosures are an... Read More
The basic belief behind Feng Shui is that there are five elements,... Read More
Stainless steel has emerged as the most popular choice of materials for... Read More
Although the exact date remains a mystery, it is commonly thought that... Read More
Why is planning home decorating projects important? Let's start by asking the... Read More
There is not a lot of discount Wedgwood China available, although, given... Read More
Ozone air purifiers or "ozone generators" are known for their effectiveness at... Read More
Clocks can be of any type - they could be wall clocks... Read More
From their inception, fresh fruit baskets were exactly that ? attractive baskets... Read More
In our homes, as in other parts of our lives, we are... Read More
Since the company is now slightly over 250 years old, anything made... Read More
You see it all the time in retail discount stores: Color coordinated... Read More
Colors have many different meanings. Have you ever been in a blue... Read More
Roman shades are a classic window treatment. They are simple, elegant, and... Read More
One of the most beautiful, versatile and efficient accessories that you could... Read More
If you would have your rooms interesting as well as beautiful, make... Read More
Feng shui indicates some specific guidelines regarding children's spaces and bedrooms. The... Read More
You can add some splash to your kitchen without spending a lot... Read More
FIVE EASY STEPS TO DECORATING ETHNICNEW YORK, NY - With all that... Read More
Are there homeless items living in your home? If you're like most... Read More
Everything has its day and its time, and Wedgwood China is no... Read More
Do you love to entertain in your home? Do you want to... Read More
If you have children in your home, what sort of sofa should... Read More
Many people cannot immediately identify why they may like or dislike a... Read More
After searching decorating books, using trial and error decorating, and growing up... Read More
If Josiah Wedgwood were alive today, even he would be surprised at... Read More
Wood cook stoves have been used for hundreds of years. Before the... Read More
If you feel helpless when it comes to picking and blending colors,... Read More
A well-made grandfather clock is an heirloom piece, designed to be handed... Read More
We expect a lot from our clocks. We expect them to be... Read More
Home remodelers and builders have experienced a boom in the demand for... Read More
Interior Design & Decorating Interior Design & Decorating |