When we were talking the other day we started to think about our heroes when we were young. After we had discussed the usual film star and sports stars that we idolised I remembered Derek. Derek was a couple of years ahead of me in school and he had everything; he always got straight 'A's' and was formidable on the football field as well as one of the fastest over 100 metres. What's more he didn't appear to work at it. When the rest of us were 'slaving' away at our homework or sweating buckets trying to impress on the football field or athletics track he just turned up and got on with it. A natural, was how one of our teachers described him.
Natural or hero, Derek caused me and others a lot of pain. His skills and our hero worship caused us to begin the 'beating yourself up' process. You know the; 'I'm not good enough'. 'If only I could do that'.' I couldn't possibly do that'. The self defeating traits of inadequacy, insecurity and worthlessness and constant comparison with others all started here. With Derek, we started the comparison programme.
Comparison is just another name for subservience. When you compare yourself to someone you are really accepting that you are impressed by them, you want them to influence your life and are willingly bowing down to their perceived skills and abilities. The problem with subservience is that you can never be free. It takes away all your happiness and power. You end up confused and wilting like a flower.
The fact is comparing yourself with others not only stops you from being successful, it's destructive. As, Elizabeth Fisher an American author, stated;
'comparison is a death knell to sibling harmony'.
Suggesting that the minute you compare yourself with anybody the relationship is always going to be powerless. Because you are now in a subservient relationship.
The truth is that only prices, products and stores can be compared. Not people. You can compare key data any product, price or service. So when you compare yourself with others are you a product, price or service?
Remember those essays from school and university where you were always asked to compare and contrast something with the aim of showing the similarities and differences of an argument etc. But how do you do this with people? What is being compared or contrasted? How are people similar? Height, weight, age, the clothes they wear, walk, where they live, the cars they drive, their salary, their achievements, their views ?
Do you compare yourself with others?
Who do you compare yourself with?
What are the attributes you compare?
Are you comparing like with like?
You can compare males and females and they way they perform tasks, parents against children, different age groups. You can compare how your opinions are similar or different. But the best you can get is that you are mostly similar or mostly different. What about jealousy? How do you measure that?
You can compare products with different versions. But people? How do you compare yourself with your parents or grandparents? You could be like Shakespeare and compare yourself against nature i.e. beauty with day and night. But not compare one person against another.
Comparing yourself with others is like putting yourself in a prison. A prison which can only bring pain. A prison that stops you from experiencing your true talents. No one puts you in this prison, you do it all by yourself. You simply learn, as I did, not to accept yourself and reject who you really are in favour for what you perceive another person has. In other words you give yourself a hard time and delay your own growth because you thought the other person was better than you.
Trust yourself, you have all the skills you need to succeed. All you need is a change of process.
Stop judging yourself. Instead of comparing yourself with others, subverting your own power and constantly under performing; focus on your potential. What you want to be.
Meditate on where you want to be.
Imagine yourself achieving your potential. What does it look like, what does it feel like.
Surround yourself with images and artefacts depicting the future you and gradually, you will become what you always wanted to be.
The more you believe in your capabilities the more your behaviour will change. Access the hidden skills you have. Trust in yourself. You have far more skills and abilities than you are using at present.
If you have heroes then beware you could be taking away your skills, your individualism and making yourself subservient for the rest of your life. In which case who needs heroes?
About The Author
Graham and Julie
To see more of our work please go to: www.desktop-meditation.com
AP - Wall Street advanced cautiously Tuesday, as investors waded back into the market in search of bargains after Monday's big selloff, ever mindful of the health of the financial, retail and auto sectors.
AP - Detroit's automakers, making a second bid for $25 billion in funding, are presenting Congress with plans Tuesday to restructure their ailing companies and provide assurances that the funding will help them survive and thrive.
AP - Walloped by the recession, automakers' U.S. sales are plummeting as hard-to-get credit, job losses and other stresses make many Americans wary of taking on big-ticket financial commitments.
AP - Thailand's prime minister resigned on Tuesday after weeks of protests closed the capital's airports, stranding 300,000 travelers. Protesters promised to lift their siege, and international flights were expected to resume Friday.
AP - A special Iraqi court sentenced Saddam Hussein's notorious cousin, "Chemical Ali" Hassan al-Majid, to death Tuesday after convicting him of crimes against humanity for his part in crushing the 1991 Shiite uprising in southern Iraq.
AP - Georgia voters had their hands on the balance of power in the next U.S. Senate in a runoff election Tuesday, one of two unresolved races that Democrats need to win to get a 60-seat majority impervious to GOP filibusters.
AP - India picked up intelligence in recent months that Pakistan-based terrorists were plotting attacks against Mumbai targets, an official said Tuesday, as the government demanded that Islamabad hand over suspected terrorists believed living in Pakistan.
AP - Shaking hands with yourself is an amusing out-of-body experience. The illusion of having your stomach slashed with a kitchen knife, not so much.
AP - She did it again: Britney Spears was the most popular search term on Yahoo for the fourth year in a row her seventh time topping the list.
AP - A 16-year-old Japanese girl signed with a regional baseball team Tuesday, becoming the country's first female professional baseball player.
Reuters - Thai Prime Minister Somchai Wongsawat was banned from politics for five years and his party disbanded on Tuesday, spurring exultant anti-government protesters to end their blockades of Bangkok's airports.
Reuters - The U.S. state of Georgia votes in a run-off election for U.S. Senate on Tuesday that will help decide whether Democrats gain a big enough majority in the chamber to ram through legislation virtually at will.
Reuters - Ford Motor Co said on Tuesday it expects overall and North American automotive business pretax results to break even or be profitable in 2011.
Reuters - European ministers sought to push lending banks back into action, Japan moved to help its cash-strapped companies, and global markets endured mixed fortunes as the financial crisis swirled onwards on Tuesday.
Reuters - Oil pared losses on Tuesday after an earlier fall to a new 3-1/2-year low below $48 a barrel, weighed down by heavy losses in global stock markets after confirmation that the United States was in recession.
Reuters - India demanded Pakistan hand over 20 of its most wanted fugitives as a sign of good faith, while both sides on Tuesday tried to cool tensions over the Mumbai attacks before a visit by Washington's top diplomat.
Reuters - The chances of a terror attack on a major city somewhere in the world using weapons of mass destruction are better than even, according to a task force mandated by the U.S. Congress, The Washington Post reported in its Tuesday edition.
AFP - Thai anti-government activists on Tuesday agreed to end protests that have paralysed Bangkok's airports, after a court stripped Prime Minister Somchai Wongsawat of his post and outlawed the ruling party.
AFP - Pakistan offered on Tuesday to work hand-in-hand with India to track down those responsible for the Mumbai attacks but declined to respond immediately to a demand that it hand over 20 terrorist suspects.
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