
How can you make the best use of your energy to increase productivity each day? Here are five actions that can increase productivity and leave energy to spare. They will also help you to achieve more balance between your work and personal life.
The key to increased productivity is to focus on managing actions and energy rather than time. I am going to refer to time as energy because using time always involves energy expenditure. Investing your energy wisely will provide you with additional energy in return.
1. Manage actions and priorities.
Time management is action-management. Think of time as physical and mental energy that you expend through actions. The feeling of "no time" can arise from too many priorities or unclear priorities. Neglected self-care can also leave one feeling unable to complete necessary tasks. Begin your day knowing exactly what you intend to do. Outlining the day on paper each morning is a great action-management technique.
What must you do before you can use your time-energy more efficiently?
2. Keep skills sharpened.
Keeping your skills sharpened will result in more productivity. A client complained that he did not have time to complete his college reading assignments. I soon learned that it took this student 10 minutes to read something that his 15-year old sister could read in 3 minutes! His problem was not time; it was the need to improve reading skills.
"I don't have time," is a common phrase that we've all used without giving it much thought. But what does it really mean? Time excuses signal (1) other priorities, (2) the need for action management, (3) the need for organization, (4) the need for physical or mental energy, or (5) the need to sharpen a skill.
Sharp skills allow completion of more actions with less effort. Sharpen fundamental skills frequently. Take courses that will keep you up to date with the latest information in your career. Routine skill sharpening in all aspects of life is a wise energy-management choice. Personal skills and career skills will often overlap, affecting productivity in both these areas.
What skills could you sharpen that would create more time-energy and productivity?
3. Focus purposefully.
Feelings of time scarcity crop up when thoughts or actions do not pertain to the purpose at hand. Actions that are off purpose do not support one's values or goals. Up goes stress; down goes productivity. Purposeful focus allows a sense of urgency without creating negative stress.
Create daily reminders to check your focus and action-priorities. Many reminder services are available without cost. Establish firm boundaries to prevent energy-consuming distractions. Be assertive to maintain those boundaries.
What distractions could you remove that would help to maintain a purposeful focus?
4. Stay flexible and ask for help.
Urgency is not inflexibility. Flexible plans allow for interruptions, schedule changes, and unforeseen events that you cannot control.
Flexibility also allows you to accept help from others. Attempting to do everything alone can create an energy imbalance in both your personal life and career. Act on your strengths and ask for qualified help with those things you cannot handle alone.
What thoughts or attitudes can you change to become more flexible, balanced, and productive?
5. Act decisively.
Act decisively on the commitments you make to your goals. All the pieces are rarely in place when starting something new. There will always be more to learn. Over-analysis and waiting for the perfect moment can obstruct a successful launch. Fears of either success or failure can hold you back.
Acknowledge fears and look past them to see the rewards of your actions. Move through fear by the power of faith in your purpose. Build momentum and keep learning as you move forward.
What could you accomplish if you made the commitment to begin today?
An Exercise to Increase Productivity
Begin by writing each productivity tip on a sheet of paper. Under each one, write down ways you have used this or a similar idea in the past. What were the results, and what would you do differently this time?
Keep these questions in mind also: "What shows up when I manage my actions appropriately? Where do I waste the most time-energy, and why? What is the payoff when I waste energy and perceive a lack of time? What has robbed me of productive energy in the past?"
Increase Productivity
Next, you will be thinking of five ways you can become more productive. Write your best answer to the question at the end of each productivity tip. Then write down a way you could apply each of the five actions to your current situation.
Keep these questions in mind also: "When I become as productive as I would like to be, what will be my reward? How could I increase my level of self-care to increase my productivity? What things need less attention and more attention in my life at this time?"
The five actions in this article will require ongoing effort. The way you answer these questions will change over time. However, you will find the results worthwhile. Begin taking action now, and you will increase productivity with extra time-energy to spare.
© Copyright 2005 by Steve Brunkhorst. Steve is a professional life success coach, motivational author, and the editor of Achieve! 60-Second Nuggets of Inspiration, a popular mini-zine bringing great stories, motivational nuggets, and inspiring thoughts to help you achieve more in your career and personal life. Get the next issue by visiting http://www.AchieveEzine.com
AP - A key panel unanimously recommended impeachment for Gov. Rod Blagojevich on Thursday, setting up a vote that could make him the first governor to face such fate in Illinois' sordid political history. Blagojevich should lose his job for abusing power, mismanaging government and committing possible criminal acts, including federal allegations he tried to sell off a U.S. Senate seat, the special committee concluded.
AP - Vice President Dick Cheney said Thursday that he sees no reason for President George W. Bush to pre-emptively pardon anyone at the CIA involved in harsh interrogations of suspected terrorists. "I don't have any reason to believe that anybody in the agency did anything illegal," he said.
AP - The U.N. suspended food deliveries to Gaza and the Red Cross accused Israel of blocking medical assistance after forces fired on aid workers, killing two, as the threat of a wider conflict emerged with Lebanon. With violence unabated in Gaza, key Arab nations and Western powers reached an agreement Thursday on a proposed U.N. resolution calling for an immediate and durable cease-fire between the two sides and moved for a vote late Thursday night.
AP - President-elect Barack Obama's proposed tax cuts ran into opposition Thursday from senators in his own party who said they wouldn't do much to stimulate the economy or create jobs. Senators from both parties agreed that Congress should do something to stimulate the economy. But Democratic senators emerging from a private meeting of the Senate Finance Committee criticized business and individual tax cuts in Obama's stimulus plan.
AP - The many Bernard Madoff investors who withdrew money from their accounts over the years are now wrestling with an ethical and legal quandary. What they thought were profits was likely money stolen from other clients in what prosecutors are calling the largest Ponzi scheme in history. Now, they are confronting the possibility they may have to pay some of it back.
AP - U.S. policy to win in Afghanistan must recognize the poor nation's limitations and its neighborhood, especially its intertwined relationship with U.S. terrorism-fighting ally Pakistan, the top U.S. military commander in the region said Thursday.
AP - In grainy cell-phone videos played over and over on the Internet, police officers force an unarmed black man to the ground and hold him face-down on a crowded train platform. Suddenly one of the officers draws his gun and fatally shoots the man in the back — then looks up.
AP - The Oklahoma Sooners and the Florida Gators meet tonight for the BCS championship. It's a matchup that includes a pair of Heisman Trophy winners, an SEC vs. Big 12 debate and more than its share of trash talk.
Reuters - Recovery teams ventured into battlegrounds of the Gaza Strip on Thursday to gather bodies from the rubble, and Hamas officials said the Palestinian death toll in Israel's 13-day-old offensive had risen to 765.
Reuters - President-elect Barack Obama warned on Thursday the U.S. economy could stay mired in recession for years without bold action and he urged lawmakers to work day and night to pass a massive stimulus plan.
Reuters - Financial giant Citigroup Inc will support a proposal in Congress to rewrite U.S. bankruptcy law to help troubled mortgage borrowers avoid foreclosure, Chief Executive Vikram Pandit said on Thursday.
Reuters - The United States and its allies share some interests with Iran when it comes to stabilizing Afghanistan, Army Gen. David Petraeus, head of the U.S. military's Central Command, said on Thursday.
Reuters - A legislative committee on Thursday recommended the impeachment of Illinois Gov. Rod Blagojevich, citing widespread abuse of power including allegations he tried to sell the U.S. Senate seat vacated by President-elect Barack Obama.
Reuters - Accused swindler Bernard Madoff had signed checks totaling more than $173 million in his office desk ready to be sent out before his arrest, U.S. prosecutors said in court papers on Thursday asking a judge to jail him.
Reuters - President-elect Barack Obama named Tim Kaine as head of the Democratic Party on Thursday, rewarding an early supporter with a high-profile political post even as he continues to serve as Virginia governor.
Reuters - Wal-Mart Stores Inc and other top U.S. retailers delivered disappointing December same-store sales and profit warnings on Thursday, sparking fresh recession concerns that hit stock and currency markets.
AFP - Diplomatic efforts to end the Gaza conflict intensified Friday with Western and Arab diplomats agreeing to call for an immediate ceasefire as the death toll from the two-week-old war rose past 760.
AFP - Russian Prime Minister Vladimir Putin agreed Thursday on the terms for the deployment of gas monitors in Ukraine, paving the way for an end to a Europe-wide energy crisis, the EU presidency said.
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